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Essay on Obesity

List of essays on obesity, essay on obesity – short essay (essay 1 – 150 words), essay on obesity (essay 2 – 250 words), essay on obesity – written in english (essay 3 – 300 words), essay on obesity – for school students (class 5, 6, 7, 8, 9, 10, 11 and 12 standard) (essay 4 – 400 words), essay on obesity – for college students (essay 5 – 500 words), essay on obesity – with causes and treatment (essay 6 – 600 words), essay on obesity – for science students (essay 7 – 750 words), essay on obesity – long essay for medical students (essay 8 – 1000 words).

Obesity is a chronic health condition in which the body fat reaches abnormal level. Obesity occurs when we consume much more amount of food than our body really needs on a daily basis. In other words, when the intake of calories is greater than the calories we burn out, it gives rise to obesity.

Audience: The below given essays are exclusively written for school students (Class 5, 6, 7, 8, 9, 10, 11 and 12 Standard), college, science and medical students.

Introduction:

Obesity means being excessively fat. A person would be said to be obese if his or her body mass index is beyond 30. Such a person has a body fat rate that is disproportionate to his body mass.

Obesity and the Body Mass Index:

The body mass index is calculated considering the weight and height of a person. Thus, it is a scientific way of determining the appropriate weight of any person. When the body mass index of a person indicates that he or she is obese, it exposes the person to make health risk.

Stopping Obesity:

There are two major ways to get the body mass index of a person to a moderate rate. The first is to maintain a strict diet. The second is to engage in regular physical exercise. These two approaches are aimed at reducing the amount of fat in the body.

Conclusion:

Obesity can lead to sudden death, heart attack, diabetes and may unwanted illnesses. Stop it by making healthy choices.

Obesity has become a big concern for the youth of today’s generation. Obesity is defined as a medical condition in which an individual gains excessive body fat. When the Body Mass Index (BMI) of a person is over 30, he/ she is termed as obese.

Obesity can be a genetic problem or a disorder that is caused due to unhealthy lifestyle habits of a person. Physical inactivity and the environment in which an individual lives, are also the factors that leads to obesity. It is also seen that when some individuals are in stress or depression, they start cultivating unhealthy eating habits which eventually leads to obesity. Medications like steroids is yet another reason for obesity.

Obesity has several serious health issues associated with it. Some of the impacts of obesity are diabetes, increase of cholesterol level, high blood pressure, etc. Social impacts of obesity includes loss of confidence in an individual, lowering of self-esteem, etc.

The risks of obesity needs to be prevented. This can be done by adopting healthy eating habits, doing some physical exercise regularly, avoiding stress, etc. Individuals should work on weight reduction in order to avoid obesity.

Obesity is indeed a health concern and needs to be prioritized. The management of obesity revolves around healthy eating habits and physical activity. Obesity, if not controlled in its initial stage can cause many severe health issues. So it is wiser to exercise daily and maintain a healthy lifestyle rather than being the victim of obesity.

Obesity can be defined as the clinical condition where accumulation of excessive fat takes place in the adipose tissue leading to worsening of health condition. Usually, the fat is deposited around the trunk and also the waist of the body or even around the periphery.

Obesity is actually a disease that has been spreading far and wide. It is preventable and certain measures are to be taken to curb it to a greater extend. Both in the developing and developed countries, obesity has been growing far and wide affecting the young and the old equally.

The alarming increase in obesity has resulted in stimulated death rate and health issues among the people. There are several methods adopted to lose weight and they include different diet types, physical activity and certain changes in the current lifestyle. Many of the companies are into minting money with the concept of inviting people to fight obesity.

In patients associated with increased risk factor related to obesity, there are certain drug therapies and other procedures adopted to lose weight. There are certain cost effective ways introduced by several companies to enable clinic-based weight loss programs.

Obesity can lead to premature death and even cause Type 2 Diabetes Mellitus. Cardiovascular diseases have also become the part and parcel of obese people. It includes stroke, hypertension, gall bladder disease, coronary heart disease and even cancers like breast cancer, prostate cancer, endometrial cancer and colon cancer. Other less severe arising due to obesity includes osteoarthritis, gastro-esophageal reflux disease and even infertility.

Hence, serious measures are to be taken to fight against this dreadful phenomenon that is spreading its wings far and wide. Giving proper education on benefits of staying fit and mindful eating is as important as curbing this issue. Utmost importance must be given to healthy eating habits right from the small age so that they follow the same until the end of their life.

Obesity is majorly a lifestyle disease attributed to the extra accumulation of fat in the body leading to negative health effects on a person. Ironically, although prevalent at a large scale in many countries, including India, it is one of the most neglect health problems. It is more often ignored even if told by the doctor that the person is obese. Only when people start acquiring other health issues such as heart disease, blood pressure or diabetes, they start taking the problem of obesity seriously.

Obesity Statistics in India:

As per a report, India happens to figure as the third country in the world with the most obese people. This should be a troubling fact for India. However, we are yet to see concrete measures being adopted by the people to remain fit.

Causes of Obesity:

Sedentary lifestyle, alcohol, junk food, medications and some diseases such as hypothyroidism are considered as the factors which lead to obesity. Even children seem to be glued to televisions, laptops and video games which have taken away the urge for physical activities from them. Adding to this, the consumption of junk food has further aggravated the growing problem of obesity in children.

In the case of adults, most of the professions of today make use of computers which again makes people sit for long hours in one place. Also, the hectic lifestyle of today makes it difficult for people to spare time for physical activities and people usually remain stressed most of the times. All this has contributed significantly to the rise of obesity in India.

Obesity and BMI:

Body Mass Index (BMI) is the measure which allows a person to calculate how to fit he or she is. In other words, the BMI tells you if you are obese or not. BMI is calculated by dividing the weight of a person in kg with the square of his / her height in metres. The number thus obtained is called the BMI. A BMI of less than 25 is considered optimal. However, if a person has a BMI over 30 he/she is termed as obese.

What is a matter of concern is that with growing urbanisation there has been a rapid increase of obese people in India? It is of utmost importance to consider this health issue a serious threat to the future of our country as a healthy body is important for a healthy soul. We should all be mindful of what we eat and what effect it has on our body. It is our utmost duty to educate not just ourselves but others as well about this serious health hazard.

Obesity can be defined as a condition (medical) that is the accumulation of body fat to an extent that the excess fat begins to have a lot of negative effects on the health of the individual. Obesity is determined by examining the body mass index (BMI) of the person. The BMI is gotten by dividing the weight of the person in kilogram by the height of the person squared.

When the BMI of a person is more than 30, the person is classified as being obese, when the BMI falls between 25 and 30, the person is said to be overweight. In a few countries in East Asia, lower values for the BMI are used. Obesity has been proven to influence the likelihood and risk of many conditions and disease, most especially diabetes of type 2, cardiovascular diseases, sleeplessness that is obstructive, depression, osteoarthritis and some cancer types.

In most cases, obesity is caused through a combination of genetic susceptibility, a lack of or inadequate physical activity, excessive intake of food. Some cases of obesity are primarily caused by mental disorder, medications, endocrine disorders or genes. There is no medical data to support the fact that people suffering from obesity eat very little but gain a lot of weight because of slower metabolism. It has been discovered that an obese person usually expends much more energy than other people as a result of the required energy that is needed to maintain a body mass that is increased.

It is very possible to prevent obesity with a combination of personal choices and social changes. The major treatments are exercising and a change in diet. We can improve the quality of our diet by reducing our consumption of foods that are energy-dense like those that are high in sugars or fat and by trying to increase our dietary fibre intake.

We can also accompany the appropriate diet with the use of medications to help in reducing appetite and decreasing the absorption of fat. If medication, exercise and diet are not yielding any positive results, surgery or gastric balloon can also be carried out to decrease the volume of the stomach and also reduce the intestines’ length which leads to the feel of the person get full early or a reduction in the ability to get and absorb different nutrients from a food.

Obesity is the leading cause of ill-health and death all over the world that is preventable. The rate of obesity in children and adults has drastically increased. In 2015, a whopping 12 percent of adults which is about 600 million and about 100 million children all around the world were found to be obese.

It has also been discovered that women are more obese than men. A lot of government and private institutions and bodies have stated that obesity is top of the list of the most difficult and serious problems of public health that we have in the world today. In the world we live today, there is a lot of stigmatisation of obese people.

We all know how troubling the problem of obesity truly is. It is mainly a form of a medical condition wherein the body tends to accumulate excessive fat which in turn has negative repercussions on the health of an individual.

Given the current lifestyle and dietary style, it has become more common than ever. More and more people are being diagnosed with obesity. Such is its prevalence that it has been termed as an epidemic in the USA. Those who suffer from obesity are at a much higher risk of diabetes, heart diseases and even cancer.

In order to gain a deeper understanding of obesity, it is important to learn what the key causes of obesity are. In a layman term, if your calorie consumption exceeds what you burn because of daily activities and exercises, it is likely to lead to obesity. It is caused over a prolonged period of time when your calorie intake keeps exceeding the calories burned.

Here are some of the key causes which are known to be the driving factors for obesity.

If your diet tends to be rich in fat and contains massive calorie intake, you are all set to suffer from obesity.

Sedentary Lifestyle:

With most people sticking to their desk jobs and living a sedentary lifestyle, the body tends to get obese easily.

Of course, the genetic framework has a lot to do with obesity. If your parents are obese, the chance of you being obese is quite high.

The weight which women gain during their pregnancy can be very hard to shed and this is often one of the top causes of obesity.

Sleep Cycle:

If you are not getting an adequate amount of sleep, it can have an impact on the hormones which might trigger hunger signals. Overall, these linked events tend to make you obese.

Hormonal Disorder:

There are several hormonal changes which are known to be direct causes of obesity. The imbalance of the thyroid stimulating hormone, for instance, is one of the key factors when it comes to obesity.

Now that we know the key causes, let us look at the possible ways by which you can handle it.

Treatment for Obesity:

As strange as it may sound, the treatment for obesity is really simple. All you need to do is follow the right diet and back it with an adequate amount of exercise. If you can succeed in doing so, it will give you the perfect head-start into your journey of getting in shape and bidding goodbye to obesity.

There are a lot of different kinds and styles of diet plans for obesity which are available. You can choose the one which you deem fit. We recommend not opting for crash dieting as it is known to have several repercussions and can make your body terribly weak.

The key here is to stick to a balanced diet which can help you retain the essential nutrients, minerals, and, vitamins and shed the unwanted fat and carbs.

Just like the diet, there are several workout plans for obesity which are available. It is upon you to find out which of the workout plan seems to be apt for you. Choose cardio exercises and dance routines like Zumba to shed the unwanted body weight. Yoga is yet another method to get rid of obesity.

So, follow a blend of these and you will be able to deal with the trouble of obesity in no time. We believe that following these tips will help you get rid of obesity and stay in shape.

Obesity and overweight is a top health concern in the world due to the impact it has on the lives of individuals. Obesity is defined as a condition in which an individual has excessive body fat and is measured using the body mass index (BMI) such that, when an individual’s BMI is above 30, he or she is termed obese. The BMI is calculated using body weight and height and it is different for all individuals.

Obesity has been determined as a risk factor for many diseases. It results from dietary habits, genetics, and lifestyle habits including physical inactivity. Obesity can be prevented so that individuals do not end up having serious complications and health problems. Chronic illnesses like diabetes, heart diseases and relate to obesity in terms of causes and complications.

Factors Influencing Obesity:

Obesity is not only as a result of lifestyle habits as most people put it. There are other important factors that influence obesity. Genetics is one of those factors. A person could be born with genes that predispose them to obesity and they will also have difficulty in losing weight because it is an inborn factor.

The environment also influences obesity because the diet is similar in certain environs. In certain environments, like school, the food available is fast foods and the chances of getting healthy foods is very low, leading to obesity. Also, physical inactivity is an environmental factor for obesity because some places have no fields or tracks where people can jog or maybe the place is very unsafe and people rarely go out to exercise.

Mental health affects the eating habits of individuals. There is a habit of stress eating when a person is depressed and it could result in overweight or obesity if the person remains unhealthy for long period of time.

The overall health of individuals also matter. If a person is unwell and is prescribed with steroids, they may end up being obese. Steroidal medications enable weight gain as a side effect.

Complications of Obesity:

Obesity is a health concern because its complications are severe. Significant social and health problems are experienced by obese people. Socially, they will be bullied and their self-esteem will be low as they will perceive themselves as unworthy.

Chronic illnesses like diabetes results from obesity. Diabetes type 2 has been directly linked to obesity. This condition involves the increased blood sugars in the body and body cells are not responding to insulin as they should. The insulin in the body could also be inadequate due to decreased production. High blood sugar concentrations result in symptoms like frequent hunger, thirst and urination. The symptoms of complicated stages of diabetes type 2 include loss of vision, renal failure and heart failure and eventually death. The importance of having a normal BMI is the ability of the body to control blood sugars.

Another complication is the heightened blood pressures. Obesity has been defined as excessive body fat. The body fat accumulates in blood vessels making them narrow. Narrow blood vessels cause the blood pressures to rise. Increased blood pressure causes the heart to start failing in its physiological functions. Heart failure is the end result in this condition of increased blood pressures.

There is a significant increase in cholesterol in blood of people who are obese. High blood cholesterol levels causes the deposition of fats in various parts of the body and organs. Deposition of fats in the heart and blood vessels result in heart diseases. There are other conditions that result from hypercholesterolemia.

Other chronic illnesses like cancer can also arise from obesity because inflammation of body cells and tissues occurs in order to store fats in obese people. This could result in abnormal growths and alteration of cell morphology. The abnormal growths could be cancerous.

Management of Obesity:

For the people at risk of developing obesity, prevention methods can be implemented. Prevention included a healthy diet and physical activity. The diet and physical activity patterns should be regular and realizable to avoid strains that could result in complications.

Some risk factors for obesity are non-modifiable for example genetics. When a person in genetically predisposed, the lifestyle modifications may be have help.

For the individuals who are already obese, they can work on weight reduction through healthy diets and physical exercises.

In conclusion, obesity is indeed a major health concern because the health complications are very serious. Factors influencing obesity are both modifiable and non-modifiable. The management of obesity revolves around diet and physical activity and so it is important to remain fit.

In olden days, obesity used to affect only adults. However, in the present time, obesity has become a worldwide problem that hits the kids as well. Let’s find out the most prevalent causes of obesity.

Factors Causing Obesity:

Obesity can be due to genetic factors. If a person’s family has a history of obesity, chances are high that he/ she would also be affected by obesity, sooner or later in life.

The second reason is having a poor lifestyle. Now, there are a variety of factors that fall under the category of poor lifestyle. An excessive diet, i.e., eating more than you need is a definite way to attain the stage of obesity. Needless to say, the extra calories are changed into fat and cause obesity.

Junk foods, fried foods, refined foods with high fats and sugar are also responsible for causing obesity in both adults and kids. Lack of physical activity prevents the burning of extra calories, again, leading us all to the path of obesity.

But sometimes, there may also be some indirect causes of obesity. The secondary reasons could be related to our mental and psychological health. Depression, anxiety, stress, and emotional troubles are well-known factors of obesity.

Physical ailments such as hypothyroidism, ovarian cysts, and diabetes often complicate the physical condition and play a massive role in abnormal weight gain.

Moreover, certain medications, such as steroids, antidepressants, and contraceptive pills, have been seen interfering with the metabolic activities of the body. As a result, the long-term use of such drugs can cause obesity. Adding to that, regular consumption of alcohol and smoking are also connected to the condition of obesity.

Harmful Effects of Obesity:

On the surface, obesity may look like a single problem. But, in reality, it is the mother of several major health issues. Obesity simply means excessive fat depositing into our body including the arteries. The drastic consequence of such high cholesterol levels shows up in the form of heart attacks and other life-threatening cardiac troubles.

The fat deposition also hampers the elasticity of the arteries. That means obesity can cause havoc in our body by altering the blood pressure to an abnormal range. And this is just the tip of the iceberg. Obesity is known to create an endless list of problems.

In extreme cases, this disorder gives birth to acute diseases like diabetes and cancer. The weight gain due to obesity puts a lot of pressure on the bones of the body, especially of the legs. This, in turn, makes our bones weak and disturbs their smooth movement. A person suffering from obesity also has higher chances of developing infertility issues and sleep troubles.

Many obese people are seen to be struggling with breathing problems too. In the chronic form, the condition can grow into asthma. The psychological effects of obesity are another serious topic. You can say that obesity and depression form a loop. The more a person is obese, the worse is his/ her depression stage.

How to Control and Treat Obesity:

The simplest and most effective way, to begin with, is changing our diet. There are two factors to consider in the diet plan. First is what and what not to eat. Second is how much to eat.

If you really want to get rid of obesity, include more and more green vegetables in your diet. Spinach, beans, kale, broccoli, cauliflower, asparagus, etc., have enough vitamins and minerals and quite low calories. Other healthier options are mushrooms, pumpkin, beetroots, and sweet potatoes, etc.

Opt for fresh fruits, especially citrus fruits, and berries. Oranges, grapes, pomegranate, pineapple, cherries, strawberries, lime, and cranberries are good for the body. They have low sugar content and are also helpful in strengthening our immune system. Eating the whole fruits is a more preferable way in comparison to gulping the fruit juices. Fruits, when eaten whole, have more fibers and less sugar.

Consuming a big bowl of salad is also great for dealing with the obesity problem. A salad that includes fibrous foods such as carrots, radish, lettuce, tomatoes, works better at satiating the hunger pangs without the risk of weight gain.

A high protein diet of eggs, fish, lean meats, etc., is an excellent choice to get rid of obesity. Take enough of omega fatty acids. Remember to drink plenty of water. Keeping yourself hydrated is a smart way to avoid overeating. Water also helps in removing the toxins and excess fat from the body.

As much as possible, avoid fats, sugars, refined flours, and oily foods to keep the weight in control. Control your portion size. Replace the three heavy meals with small and frequent meals during the day. Snacking on sugarless smoothies, dry fruits, etc., is much recommended.

Regular exercise plays an indispensable role in tackling the obesity problem. Whenever possible, walk to the market, take stairs instead of a lift. Physical activity can be in any other form. It could be a favorite hobby like swimming, cycling, lawn tennis, or light jogging.

Meditation and yoga are quite powerful practices to drive away the stress, depression and thus, obesity. But in more serious cases, meeting a physician is the most appropriate strategy. Sometimes, the right medicines and surgical procedures are necessary to control the health condition.

Obesity is spreading like an epidemic, haunting both the adults and the kids. Although genetic factors and other physical ailments play a role, the problem is mostly caused by a reckless lifestyle.

By changing our way of living, we can surely take control of our health. In other words, it would be possible to eliminate the condition of obesity from our lives completely by leading a healthy lifestyle.

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Essays About Obesity: Top 5 Examples and 7 Writing Prompts

Obesity is a pressing health issue many people must deal with in their lives. If you are writing essays about obesity, check out our guide for helpful examples and writing prompts. 

In the world we live in today, certain diseases such as obesity are becoming more significant problems. People suffering from obesity have excess fat, which threatens their health significantly. This can lead to strokes, high blood pressure, heart attacks, and even death. It also dramatically alters one’s physical appearance.

However, we must not be so quick to judge and criticize obese people for their weight and supposed “lifestyle choices.” Not every obese person makes “bad choices” and is automatically “lazy,” as various contributing causes exist. Therefore, we must balance concern for obese people’s health and outright shaming them. 

To write insightful essays about obesity, you can start by reading essay examples. 

5 Best Essay examples

1. obesity as a social issue by earnest washington, 2. is there such a thing as ‘healthy obesity’ by gillian mohney, 3. problems of child obesity by peggy maldonado, 4.  what is fat shaming are you a shamer by jamie long.

• 5. ​​The Dangerous Link Between Coronavirus and Obesity by Rami Bailony

Writing Prompts for Essays About Obesity

1. what causes obesity, 2. what are the effects of obesity, 3. how can you prevent obesity, 4. what is “fat shaming”, 5. why is obesity rate so higher, 6. obesity in the united states, 7. your experience with obesity.

“Weight must be considered as a genuine risk in today’s world. Other than social issues like body shaming, obesity has significantly more to it and is a risk to human life. It must be dealt with and taken care of simply like some other interminable illness and we as people must recollect that machines and innovation has progressed to help us not however not make us unenergetic.”

Washington writes about the dangers of obesity, saying that it can significantly damage your digestive and cardiovascular systems and even cause cancer. In addition, humans’ “expanded reliance on machines” has led us to become less active and more sedentary; as a result, we keep getting fatter. While he acknowledges that shaming obese people does no good, Washington stresses the dangers of being too heavy and encourages people to get fit. 

“‘I think we need to move away from using BMI as categorizing one as obese/overweight or unhealthy,” Zarabi told Healthline. “The real debate here is how do we define health? Is the vegetarian who has a BMI of 30, avoiding all saturated fats from meats and consuming a diet heavy in simple carbohydrates [and thus] reducing his risk of cardiac disease but increasing likelihood of elevated triglycerides and insulin, considered healthy?

Mohney, writing for Healthline, explains how “healthy obesity” is nuanced and should perhaps be retired. Some people may be metabolically healthy and obese simultaneously; however, they are still at risk of diseases associated with obesity. Others believe that health should be determined by more factors than BMI, as some people eat healthily and exercise but remain heavy. People have conflicting opinions on this term, and Mohney describes suggestions to instead focus on getting treatment for “healthy obese” people

“The absence of physical movement is turning into an increasingly normal factor as youngsters are investing more energy inside, and less time outside. Since technology is turning into an immense piece of present-day youngsters’ lives, exercises, for example, watching TV, gaming, messaging and playing on the PC, all of which require next to no vitality and replaces the physical exercises.”

In her essay, Maldonado discusses the causes and effects of childhood obesity. For example, hereditary factors and lack of physical activity make more children overweight; also, high-calorie food and the pressure on kids to “finish their food” make them consume more. 

Obesity leads to high blood pressure and cholesterol, heart disease, and cancer; children should not suffer as they are still so young. 

“Regardless of the catalyst at the root of fat shaming, it persists quite simply because we as a society aren’t doing enough to call it out and stand in solidarity against it. Our culture has largely bought into the farce that thinness equals health and success. Instead, the emphasis needs to shift from the obsession of appearance to promoting healthy lifestyle behaviors for all, regardless of body size. A lean body shouldn’t be a requisite to be treated with dignity and respect. Fat shaming is nonsensical and is the manifestation of ignorance and possibly, hate.”

Long warns readers of the dangers of fat shaming, declaring that it is reprehensible and should not be done. People may have “good intentions” when criticizing overweight or obese people, but it does not, in fact, help with making them healthier. Long believes that society should highlight a healthy lifestyle rather than a “healthy” body, as everyone’s bodies are different and should not be the sole indicator of health. 

5. ​​ The Dangerous Link Between Coronavirus and Obesity by Rami Bailony

“In a study out of NYU, severe obesity (BMI >40) was a greater risk factor for hospitalization among Covid-19 patients than heart failure, smoking status, diabetes, or chronic kidney disease. In China, in a small case series of critically ill Covid-19 patients, 88.24% of patients who died had obesity versus an obesity rate of 18.95% in survivors. In France, patients with a BMI greater than 35 were seven times more likely to require mechanical ventilation than patients with a BMI below 25.”

Bailony’s essay sheds light on research conducted in several countries regarding obesity and COVID-19. The disease is said to be “a leading risk factor in mortality and morbidity” from the virus; studies conducted in the U.S., China, and France show that most obese people who contracted the coronavirus died. Bailony believes obesity is not taken seriously enough and should be treated as an actual disease rather than a mere “lifestyle choice.”

It is well-known that obesity is an excess buildup of body fat, but what exactly causes this? It is not simply due to “eating a lot,” as many people simply understand it; there are other factors besides diet that affect someone’s body size. Look into the different causes of obesity, explaining each and how they are connected.

Obesity can result in the development of many diseases. In addition, it can significantly affect one’s physique and digestive, respiratory, and circulatory systems. For your essay, discuss the different symptoms of obesity and the health complications it can lead to in the future.

It can be safely assumed that no one wants to be obese, as it is detrimental to one’s health. Write an essay guide of some sort, giving tips on managing your weight, staying healthy, and preventing obesity. Include some dietary guidelines, exercise suggestions, and the importance of keeping the balance between these two.

“Fat shaming” is a phenomenon that has become more popular with the rise in obesity rates. Define this term, explain how it is seen in society, and explain why it is terrible. Also, include ways that you can speak about the dangers of obesity without making fun of obese people or making them feel bad for their current state. 

The 21st century has seen a dramatic rise in obesity rates worldwide compared to previous decades. Why is this the case? Explore one or more probable causes for the increase in obese people. You should mention multiple causes in your essay, but you may choose to focus on one only- explain it in detail.

The United States, in particular, is known to be a country with many obese people. This is due to a combination of factors, all connected in some way. Research obesity in the U.S. and write about why it is a bigger problem than in other countries- take a look at portion size, fitness habits, and food production. 

If applicable, you may write about your experience with obesity. Whether you have struggled or are struggling with it in the past or know someone who has, discuss how this makes you feel. Reflect on how this knowledge has impacted you as a person and any lessons this may have taught you. 

For help with your essays, check out our round-up of the best essay checkers .If you’re looking for more ideas, check out our essays about bullying topic guide !

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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Tips for an Effective Obesity Essay Intro

Table of Contents

If you’ve been tasked to write an essay around the broad topic of obesity, you probably have many questions. How should it be formatted? What approach should it take? How can I make it interesting? These are valid questions to ask as you draft your  obesity essay intro . And we’re here to help find the answer to them.

Obesity essays are no different than other essays. They need to be written with the same conventions you would use in other essays. This article will discuss key information you need to know when writing about obesity. We’ve also included some writing tips and examples to help you get started.

What is Obesity?

It’s essential to understand what obesity is before you start writing your essay. So, what is obesity?

Body fat and BMI (body mass index) are both measures that physicians use to determine body fat according to age, height, and gender. If a person has a higher than overweight body fat and BMI range, they are considered obese.

Obesity raises the risk of cardiovascular disease, high blood pressure, and diabetes. It can also significantly put someone at risk for other medical conditions like metabolic syndrome, arthritis, and even some types of cancer. According to the Centers for Disease Control and Prevention, obesity is a national epidemic. The disease has become a major contributor to some of the leading causes of death in the U.S.

Causes of obesity

There are several causes that have been driving up the cases of obesity all over the world. Here are just some of the primary causes of obesity:

• Excessive consumption of processed food
• Lack of exercise
• Health conditions
• Lack of sleep
• Stress eating

Obesity affects all age groups. This includes children and elderly people. Writing your essay will be easier now that you’ve understood its definition and its causes.

Writing Tips for a Great Obesity Essay Intro

The introduction of your essay is where you can talk about the main points your essay will cover . It needs to be attention-grabbing as well as informative. Here are some tips to help you make an effective introduction.

Start with an attention-grabbing hook.

The first few sentences of your introduction are critical for getting a reader interested in your work. You can open with a powerful piece of information about obesity to stress the importance of the topic. Or you can pose an interesting question that will get your readers thinking.

Provide relevant background information

This section of your introduction needs to provide readers with relevant data supporting your essay’s main points . It will also serve as an outline of the information you will cover throughout your essay. Background information can include:

• Historical, geographical, or social context
• Summary of the relevant research regarding the topic
• Statistical data about the topic
• Key terms and their definitions
• An outline of the topic of your essay

Write a strong thesis statement.

The thesis statement of your obesity essay is the main point that you want your reader to understand. Your thesis statement should be concise and summarize your argument. It must also be specific and directed at the person reading.

Obesity Essay Intro Examples

Writing an intro for an obesity essay doesn’t need to be complicated. Here are some examples you can refer to.

Obesity is a health condition that happens when a person puts on excess fat. When a person is obese, body fat increases suddenly and abnormally. It can lead to heart diseases, blood pressure, hypertension, and cholesterol, among other health issues. Excessive eating is the main cause of obesity. Obesity can become more prevalent when you consume junk food and avoid physical activities. Around the world, every one in five children experiences obesity.

Today, the world faces a variety of complex diseases. One of them is obesity. Obesity is a condition that is characterized by a person gaining unnecessary body fat in enormous amounts. The obese population is more at risk for health issues like heart problems, blood pressure, hypertension, and many other medical problems. Some people think obesity is just a cosmetic and physical issue, but that is not the case.

The problem of obesity is a serious concern today. Though many may not think of obesity as a disease, obesity can lead to many health problems. A constant increase in body weight characterizes obesity. This increase is usually not normal and is, therefore, a concern. In addition to blood pressure, heart problems, hypertension, and diabetes, obesity is linked to various diseases. Many factors can cause obesity. Food habits are the most common cause of obesity. An increase in junk food consumption and eating in between meals leads to obesity.

Obesity entails excessive fat accumulation. Someone is considered to be obese if their BMI reaches 30 and beyond. This means that they have a body fat rate disproportionate to their body mass.

The obesity problem has become a huge concern among the youth of today’s generation. Obesity is a medical condition where an individual gains excess body fat. When a person’s Body Mass Index (BMI) is above 30, they are considered obese.

Obesity can be defined as the condition where excess fat accumulates in the adipose tissue and worsens the health condition. It’s usually deposited around the trunk and also around the waist of the body. It can even be found around the periphery.

When writing an obesity essay, it’s essential to do your research and understand this health condition thoroughly. It’s also important to consider, as an author, how to make the matter of obesity accessible and understandable for your audience. 

Abir Ghenaiet

Abir is a data analyst and researcher. Among her interests are artificial intelligence, machine learning, and natural language processing. As a humanitarian and educator, she actively supports women in tech and promotes diversity.

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394 Obesity Essay Topics & Research Questions + Examples

Are you looking for the best obesity essay topics? You are at the right place! We’ve compiled a list of obesity research questions and catchy titles about various aspects of this problem. Read on to discover the most controversial topics about obesity for your research paper, project, argumentative essay, persuasive speech, and other assignments.

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• The Causes and Effects of Obesity
• Causes and Consequences of Childhood Obesity
• Childhood Obesity: The Parents’ Responsibility
• Childhood Obesity: Causes and Solutions
• Parents Are Not to Blame for Obesity in Children
• Health Promotion for Obesity in Adults
• Health Promotion Proposal Obesity Prevention
• Unhealthy Food Culture and Obesity
• Obesity as a Disease: Arguments For and Against
• Childhood Obesity Study and Health Belief Model
• Nature vs. Nurture: Child Obesity On the basis of the given assessment, it is evident that a child’s environment is a stronger influencer than his or her genetic makeup
• Junk Food and Children’s Obesity Eating junk foods on a regular basis causes weight gain and for one in five Americans, obesity, is a major health concern though no one seems to be sounding the alarm.
• Childhood Obesity and Health Promotion Today, childhood obesity is one of the critical health concerns. Being an important factor impacting the future of the nation, children`s health should be cultivated.
• Obesity From Sociological Perspectives The social problem under focus is obesity originating from Latino food norms. The problem of obesity is the direct result of adherence to social norms.
• Obesity: Background and Preventative Measures Obesity is an epidemic. It tends to have more negative than positive effects on the economy and can greatly reduce one’s life expectancy.
• Children Obesity Prevention Proposals The purpose of this paper is to propose the study of motivational interviewing benefits in preventing childhood obesity in the context of the literature review method.
• Link Between Obesity and Genetics Obesity affects the lives through limitations implemented on the physical activity, associated disorders, and even emotional pressure.
• Obesity: A Personal Problem and a Social Issue Obesity is a problem affecting many persons and society as a whole. According to World Health Organization, over 40% of the US population is either overweight or outright obese.
• Obesity Issue: Application of Nursing Theory This analysis will show that well-established theories are valuable to nursing problem-solving as frameworks for analyzing issues and planning solutions.
• Obesity Prevention and Weight Management Theory The issue of obesity prevention will be guided by a nursing theory. One of the theories applicable in the case of childhood overweight is a theory of weight management.
• Childhood Obesity: Methods and Data Collection The first instrument that will be used in data collection is body mass index (BMI). The BMI is measured by dividing a patient’s weight in kilograms by height in meters squared.
• Childhood Obesity: Causes and Effects Childhood obesity has many causes and effects, which denotes that parents and teachers should make children with obesity engage in regular physical exercise in school and at home.
• Health Promotion Strategies for Obesity The paper outlines and critically analyses the population based strategy as a method of managing and preventing obesity used in United Kingdom.
• Obesity Management and Intervention Many patients within the age brackets of 5-9 admitted in hospital with obesity cases have a secondary diagnosis of cardiovascular disease exceptionally high blood pressure.
• How to Reduce Obesity and Maintain Health? Health is becoming a matter of grave concern, especially the health of teenagers and adolescents, who are becoming increasingly overweight and obese.
• Obesity in Miami-Dade Children and Adults The problem of childhood obesity is rather dangerous and may produce a short-term and long-term effect on young patients’ social, emotional, and physical health.
• Childhood Obesity and Socio-Ecological Model Childhood obesity can be significantly reduced through a public health intervention grounded in the socio-ecological model.
• Obesity in Children and Adolescents: Quantitative Methods Obesity in children and adolescents has increasingly become prevalent in the recent past and is now a major problem in most developed countries.
• Childhood Obesity Causes: Junk Food and Video Games The problem of “competitive foods and beverages” that are sold in schools outside the existing breakfast and lunch programs has been discussed for a while now.
• Addressing Teenage Obesity in America The paper states that adolescence is one of the most crucial developmental phases of human life during which the issue of obesity must be solved.
• Childhood Obesity: Quantitative Annotated Bibliography Childhood obesity is a problem that stands especially acute today, in the era of consumerism. Children now have immense access to the Internet.
• Care Plan: Quincy Town, Massachusetts With Childhood Obesity This study will develop a community assessment program based on the city with the aim of creating a care plan for tackling the issue of child obesity in the town.
• Childhood Obesity and Nutrition The prevalence of childhood obesity in schools can be compared to an epidemic of a virulent disease on a global scale.
• Link Between Watching Television and Obesity One of the primary causes of obesity is a sedentary lifestyle, which often includes excessive screen-watching periods.
• Prevention of Obesity in Teenagers This paper aims to create an education plan for teenage patients and their parents to effectively inform them and help them avoid obesity.
• Childhood Obesity: Prevention and Mitigation Over the past three decades, childhood obesity has developed into an epidemic and is considered as one of the major health issues in the world.
• Trending Diets to Curb Obesity There are many trending diets that have significant effects on shedding pounds; however, the discourse will focus on the Mediterranean diet.
• Childhood Obesity and Overweight Issues The paper discusses childhood obesity. It has been shown to have a negative influence on both physical health and mental well-being.
• Obesity: Cause and Treatment The sphere of contemporary medicine faces the problem of obesity as a troublesome trend that proceeds to embrace the global citizens.
• Technology as the Cause of Obesity Today, humanity witnesses the third industrial revolution, or the broad implementation of innovative solutions into various spheres of activity.
• Obesity Prevention: Social Media Campaign A variety of programs aimed at reducing the risk of obesity has been suggested by healthcare practitioners and scholars. Among them, diet interventions are highly popular.
• Approaches to Childhood Obesity Treatment As parents have a decisive influence on children as well as their dietary and activity patterns, it is only logical that education interventions must be aimed at them and not just the child.
• Pediatric Obesity and Self-Care Nursing Theory The presence of excess body fat in children has to be given special consideration since healthy childhood is a prerequisite to normal physical and psychological maturation.
• Obesity in School-Aged Children as a Social Burden In addition to personal concerns, overweight and obese children are at risk for long-term health consequences, including cardiovascular problems and additional comorbidities.
• Obesity in Miami as a Policy-Priority Issue Obesity is a health condition associated with unhealthy eating practices. Many states in the US have outlined obesity as one of the health issues affecting their citizens.
• Childhood Obesity and Public Policies in England The study identifies the preventive measures of the English government to deal with childhood obesity and compares the trends in England with the rest of the UK.
• Obesity Education Plan for Older Adults The given paper presents an obesity education plan targeted at adults and older adults who are overweight or obese and, therefore, are at risk of developing various diseases.
• Obesity as a Global Health Issue The purpose of this research is to identify obesity as a global health issue, evaluate the methods and findings conducted on obesity, and find solutions to reduce obesity globally.
• Behavioral Modifications for Patients With Obesity This paper aims to find out in obese patients, do lifestyle and behavioral changes, compared to weight loss surgery, improve patients’ health and reduce complications.
• Obesity, Diabetes and Self-Care The paper discusses being overweight or obese is a high-risk factor for diabetes mellitus and self-care among middle-aged diabetics is a function of education and income.
• Depression as It Relates to Obesity This paper will argue that there is a positive correlation between depression and obesity. The paper will make use of authoritative sources to reinforce this assertion.
• The Effects of Gender on Child Obesity The high percentage of women’s obesity prevalence is a result of poor nutrition in childhood and access to greater resources in adulthood.
• Obesity Rates and Global Economy The process of obesity in modern society is undoubtedly a severe obstacle to the development of the global economy, as well as to the achievement of its sustainability.
• Childhood Obesity: Problem Analysis The introduced project addresses childhood obesity problem and highlights the inconsistency between the existing programs and their implementation in real life.
• Eating Healthy and Its Link to Obesity A careful analysis will reveal that obesity is a silent killer, and that it has created an unnecessary pressure in the U.S.
• Physical Exercises as Obesity Treatment Exercise cannot be considered an effective tool for weight loss, but it does help individuals to maintain their normal and healthy weight.
• Childhood Obesity: Research Methodology Based on their body mass index measurement or diagnosis by a qualified physician, all children in the sample should be qualified as having obesity.
• Obesity Prevention in Community: Strategic Plan This paper is a plan of how to change the way the community should treat obesity and improve people’s health through the required number of interventions.
• Childhood Obesity Prevention: The Role of Nursing Education Nurse practitioners have to deal with childhood obesity challenges and identity healthy physical and environmental factors to help pediatric patients and their parents.
• Childhood Obesity Prevention: Physical Education and Nutrition The paper examines how physical education in schools can prevent child obesity and how to educate parents about the importance of proper nutrition.
• Treat and Reduce Obesity Act and Its Potential The paper discusses the background, processing, and potential consequences of a Congress bill presented as H.R.1953: Treat and Reduce Obesity Act of 2017.
• Ways of Treating Obesity in Older Patients The researching obesity management and treatment in older adults is important, as it could help to raise the quality of life of the elderly.
• Obesity Interventions and Nursing Contributions Detecting health problems that may affect children later in their adulthood is worthwhile. This paper reviews roles of nurses’ actions in replacing obesity with wellness.
• Evidence Based Practice Related to Patient Obesity An effective weight management plan should be designed to tackle the health problem. The plan should also be implemented using desirable processes.
• Obesity, Its Contributing Factors and Consequences Obesity is one of the issues that are often discussed by medical workers and researchers. This topic has been chosen for several reasons.
• Children Obesity Research Method and Sampling This paper presents a research method and sampling on the investigation of the issue of childhood obesity and the impact parents` education might have on reducing excess weight.
• Prevention of Obesity in Children The aim of the study is to find out whether the education of parent on a healthy lifestyle for the children compared with medication treatment, increase the outcome and prevention of obesity.
• Technological Progress as the Cause of Obesity Obesity is the increase of the body’s weight over the natural limit because of accumulated fats. Technology is a cost to the lost creativity and control over the required healthy lifestyle.
• Nutrition: Fighting the Childhood Obesity Epidemic Childhood obesity is defined variably as the condition of excessive body fat in children that adversely his/her health. It has been cited as a serious health concern issue in many countries.
• Obesity and Iron Deficiency Among College Students The study seeks to establish the relationship between obesity and iron deficiency by analyzing the serum hepcidin concentration among individuals aged between 19 to 29 years.
• Obesity: Racial and Ethnicity Disparities in West Virginia Numerous social, economic, and environmental factors contribute to racial disparities in obesity. The rates of obesity vary depending on race and ethnicity in West Virginia.
• Health Psychology and Activists’ Views on Obesity This paper examines obesity from the psychological and activists’ perspectives while highlighting some of the steps to be taken in the prevention and curbing of the disease.
• Obesity in the World: the Prevalence, Its Effects to Human Health, and Causes There are various causes of obesity ranging from the quantity of food ingested to the last of physical exercises that utilize the accumulated energy.
• Obesity Problem in the United States Obesity is not just people going fat; it is a disease that causes maladies like type-2 diabetes, heart disease, cancer and strokes.
• Adolescent Obesity: Theories and Interventions This paper explores the issue of adolescent obesity and provides a cohesive action plan to propose how to remedy barriers to the success of implemented interventions.
• Obesity Management: Hypothesis Test Study This paper will show how a hypothesis test study can help inform evidence-based practice regarding obesity management.
• Childhood Obesity Interventions: Data Analysis The described analysis of research variables will make it possible to test the research and null hypotheses and contribute to the treatment of obesity in children.
• Obesity Counteractions in Clark County, Washington The prevalence of obesity has been increasing sharply among children and adults in the Clark County because of the failure to observe healthy eating habits.
• Childhood Obesity and Public Health Intervention Childhood obesity can be significantly reduced through a public health intervention grounded in the socio-ecological model, in particular, parents’ active participation.
• Advocacy Campaign: Childhood Obesity This paper will review two articles studying different advocacy campaigns: a community-based approach and a youth-led intervention for childhood obesity.
• Should fast-food restaurants be liable for increasing obesity rates?
• Does public education on healthy eating reduce obesity prevalence?
• Is obesity a result of personal choices or socioeconomic circumstances?
• Should the government impose taxes on soda and junk food?
• Weight loss surgery for obesity: pros and cons.
• Should restaurants be required to display the caloric content of every menu item?
• Genetics and the environment: which is a more significant contributor to obesity?
• Should parents be held accountable for their children’s obesity?
• Does weight stigmatization affect obesity treatment outcomes?
• Does the fashion industry contribute to obesity among women?
• Obesity as American Social Health Issue In the public health sector, obesity is defined as a social problem because it is associated with the eating habits and bodily lifestyles of every community.
• Childhood Obesity: A Global Public Health Crisis Karnik and Kanekar try to show the threatening tendency towards the deterioration of children`s health and the actions that should be performed to change the situation.
• Food Ads Ban for Childhood Obesity Prevention In order to prevent childhood obesity, it is necessary to ban food ads because they have adverse effects on children’s food preferences, consumption, and purchasing behaviors.
• Obesity in African Americans: Prevention and Therapy According to the official statistics, African American people present the group of American citizens which is the most susceptible to obesity.
• Food Allergies and Obesity This short research paper will examine how food allergies can lead to food addiction that can cause obesity in individuals suffering from these allergies.
• Obesity: High Accumulation of Adipose Tissue It is important to point out that obesity is a complex and intricate disease that is associated with a host of different metabolic illnesses.
• Childhood Obesity During the COVID-19 Pandemic While the COVID-19 pandemic elicited one of the worst prevalences of childhood obesity, determining its extent was a problem due to the lockdown.
• Overweight and Obesity Prevalence in the US Obesity is a significant public health problem recognized as one of the leading causes of mortality in the United States. Obesity and overweight are two common disorders.
• Obesity Screening Training Using the 5AS Framework The paper aims to decrease obesity levels at the community level. It provides the PCPs with the tools that would allow them to identify patients.
• Prevalence and Control of Obesity in Texas Obesity has been a severe health issue in the United States and globally. A person is obese if their size is more significant than the average weight.
• Nutrition: Obesity Pandemic and Genetic Code The environment in which we access the food we consume has changed. Unhealthy foods are cheaper, and there is no motivation to eat healthily.
• Preventing Obesity Health Issues From Childhood The selected problem is childhood obesity, the rates of which increase nationwide yearly and require the attention of the government, society, and parents.
• Describing the Problem of Childhood Obesity Childhood obesity is a problem that affects many children. If individuals experience a health issue in their childhood, it is going to lead to negative consequences.
• Researching of Obesity in Florida It is important to note that Florida does not elicit the only state with an obesity problem, as the nation’s obesity prevalence stood at 42.4% in 2018.
• Preventing Obesity Health Issues From the Childhood The paper is valuable for parents of children who are subject to gaining excess weight because the report offers how to solve the issue.
• The Role of Social Workers in Addressing Teenage Obesity The social worker should be the bridge uniting obese individuals and society advertising social changes, and ending injustice and discrimination.
• Obesity and Health Outcomes in COVID-19 Patients The COVID-19 pandemic has posed many challenges over the last three years, and significant research has been done regarding its health effects and factors.
• Childhood Obesity in the US from Economic Perspective The economic explanation for the problem of childhood obesity refers to the inability of a part of the population to provide themselves and their children with healthy food.
• Obesity in the United States of America The article discusses the causes of the obesity pandemic in the United States of America, which has been recognized as a pandemic due to its scope, and high prevalence.
• The Problem of Childhood Obesity Obesity in childhood is a great concern of current medicine as the habits of healthy eating and lifestyle are taught by parents at an early age.
• Oral Health and Obesity Among Adolescents This research paper developed the idea of using dental offices as the primary gateway to detect potential obesity among Texas adolescents.
• Obesity, Weight Loss Programs and Nutrition The article addresses issues that can help increase access to information related to the provision of weight loss programs and nutrition.
• Childhood Obesity in the US From an Economic Perspective Looking at the problem of childhood obesity from an economic point of view offers an understanding of a wider range of causes and the definition of government intervention.
• Diet, Physical Activity, Obesity and Related Cancer Risk The paper addresses the connection between cancer and physical activity, diet, and obesity in Latin America and the USA. The transitions in dietary practices may be observed.
• Obesity From Sociological Imagination Viewpoint Most obese individuals understand that the modern market is not ready to accept them due to negative sociological imagination.
• The Current Problem of Obesity in the United States The paper raises the current problem of obesity in the United States and informs people about the issue, as well as what effect obesity can have on health.
• Childhood and Adolescent Obesity and Its Reasons Various socio-economic, health-related, biological, and behavioral factors may cause childhood obesity. They include an unhealthy diet and insufficient physical activity and sleep.
• Pediatric Obesity and Its Treatment Pediatric obesity is often the result of unhealthy nutrition and the lack of control from parents but not of health issues or hormonal imbalance.
• Impact of Obesity on Healthcare System Patients suffering from obesity suffer immensely from stigma during the process of care due to avoidance which ultimately affects the quality of care.
• Issues of Obesity and Food Addiction Obesity and food addiction have become widespread and significant problems in modern society, both health-related and social.
• Diet, Physical Activity, Obesity, and Related Cancer Risk One’s health is affected by their lifestyle, which should be well managed since childhood to set a basis for a healthier adulthood.
• Articles About Childhood Obesity The most straightforward technique to diagnose childhood obesity is to measure the child’s weight and height and compare them to conventional height and weight charts.
• Obesity: Causes, Consequences, and Care Nowadays, an increasing number of people suffer from having excess weight. This paper analyzes the relationship between obesity and other diseases.
• Discussion of Freedman’s Article “How Junk Food Can End Obesity” David Freedman, in article “How Junk Food Can End Obesity”, talks about various misconceptions regarding healthy food that are common in society.
• Obesity Prevention Policy Making in Texas Obesity is a national health problem, especially in Texas; therefore, the state immediately needed to launch a policy to combat and prevent obesity in the population.
• Obesity and How It Can Cause Chronic Diseases Obesity is associated with increased cardiovascular diseases, and cancer risks. The modifications in nutrition patterns and physical activity are effective methods to manage them.
• Physical Wellness to Prevent Obesity Heart Diseases Heart disease remains to be one of the most severe health concerns around the world. One of the leading causes of the condition is obesity.
• Obesity and General State of Public Health Obesity is a condition caused by an abnormal or excessive buildup of fat that poses a health concern. It raises the risk of developing various diseases and health issues.
• Ways of Obesity Interventions The paper discusses ways of obesity interventions. It includes diet and exercise, patient education, adherence to medication, and social justice.
• Obesity, Cardiovascular and Inflammatory Condition Under Hormones The essay discusses heart-related diseases and obesity conditions in the human body. The essay also explains the ghrelin hormone and how it affects the cardiovascular system.
• The link between excess weight and chronic diseases.
• The role of genetics in obesity.
• The impact on income and education on obesity risks.
• The influence of food advertising on consumer choices.
• Debunking the myths related to weight loss.
• Obesity during pregnancy: risks and complications.
• Cultural influences on eating patterns and obesity prevalence.
• Community initiatives for obesity prevention.
• The healthcare and societal costs of obesity.
• The bidirectional relationship between sleep disorders and obesity.
• Aspects of Obesity Risk Factors Obesity is one of the most pressing concerns in recent years. Most studies attribute the rising cases of obesity to economic development.
• Obesity in Adolescence in the Hispanic Community The health risks linked to Hispanic community adolescent obesity range from diabetes, heart problems, sleep disorders, asthma, and joint pain.
• Obesity as a Wellness Concern in the Nursing Field A critical analysis of wellness can provide an understanding of why people make specific health-related choices.
• Physio- and Psychological Causes of Obesity The paper states that obesity is a complex problem in the formation of which many physiological and psychological factors are involved.
• How Junk Diets Can Reduce Obesity To control obesity there is a need to ensure that the junk foods produced are safe for consumption before being released into the foods market.
• The Problem of Obesity: Weight Management Obesity is now a significant public health issue around the world. The type 2 diabetes, cardiac conditions, stroke, and metabolism are the main risk factors.
• Sleep Deprivation Effects on Adolescents Who Suffer From Obesity The academic literature on sleep deprivation argues that it has a number of adverse health effects on children and adolescents, with obesity being one of them.
• Hypertensive Patients Will Maintain Healthy Blood Pressure and Prevent Obesity Despite hypertension and obesity are being major life threats, there are safer lifeways that one can use to combat the problem.
• The Consequences of Obesity: An Annotated Bibliography To review the literature data, the authors searched for corresponding articles on the PubMed database using specific keywords.
• Evolving Societal Norms of Obesity The primary individual factors that lead to overeating include limited self-control, peer pressure, and automatic functioning.
• The Worldwide Health Problem: Obesity in Children The paper touch upon the main causes of obesity, its spread throughout the world, the major effects of the condition and ways of prevention.
• Mental Stability and Obesity Interrelation The study aims to conduct an integrative review synthesizing and interpreting existing research results on the interrelation between mental stability and obesity.
• Crutcho Public School: Obesity in School Children Numerous school children at Crutcho Public elementary school, Oklahoma City, are obese revealing how obesity is a threat to that community.
• A National Childhood Obesity Prevention Program We Can!® A national childhood obesity prevention program We Can!® explains the rules for eating right and getting active. The program also pays attention to reducing screen time.
• Obesity in Low-Income Community: Diet and Physical Activity The research evaluates the relationship between family earnings and physical activity and overweight rates of children in 8 different communities divided by race or ethnicity.
• Dealing with Obesity as a Societal Concern This essay shall discuss the health issue of obesity, a social health problem that is, unfortunately, growing at a rapid rate.
• Adolescent Obesity in the United States The article reflects the problem of overweight in the use, a consideration which the authors blame on influential factors such as age and body mass index.
• Obesity Problem Solved by Proper Nutrition and Exercise Most people who suffer from obesity are often discouraged to pursue nutrition and exercise because their bodies cannot achieve a particular look.
• Girls with Obesity: Hospital-Based Intervention This paper includes a brief description of a hospital-based intervention targeting middle-school girls with obesity.
• Hispanic Obesity in the Context of Cultural Empowerment This paper identifies negative factors directly causing obesity within the Hispanic people while distinguishing positive effects upon which potential interventions should be based.
• Childhood Obesity Teaching Experience and Observations The proposed teaching plan aimed at introducing the importance of healthy eating habits to children between the ages of 6 and 11.
• Exercise for Obesity Description There are numerous methods by which obesity can be controlled and one of the most effective ways is through exercising.
• Obesity and Disparity in African American Women Several studies indicate that the rate of developing obesity is the highest in African American populations in the US.
• Factors Increasing the Risk of Obesity The consumption of fast food or processed products is one of the major factors increasing the risk of obesity and associated health outcomes.
• Childhood Obesity in Modern Schools Most schools have poor canteens with untrained staff and poor equipment for workers. That’s why they can’t cook quality food and offer better services to students.
• Obesity in Hispanic American Citizens The issue of obesity anong Hispanic Americans occurs as a result of poor dieting choices caused by misinformed perceptions of proper eating.
• Effectiveness of a Diet and Physical Activity on the Prevention of Obesity Research indicates that obesity is the global epidemic of the 21st century, especially due to its prevalent growth and health implications.
• Community Obesity and Diabetes: Mississippi Focus Study The paper provides a detailed discussion of the correct method to be used in the state of Mississippi to control and avoid obesity and diabetes issues.
• Multicausality: Reserpine, Breast Cancer, and Obesity All the factors are not significant in the context of the liability to breast cancer development, though their minor influence is undeniable.
• The Home Food Environment and Obesity-Promoting Eating Behaviours Campbell, Crawford, Salmon, Carver, Garnett, and Baur conducted a study to determine the associations between the home food environment and obesity.
• The Problem of Childhood Obesity in the United States Childhood obesity is one of the reasons for the development of chronic diseases. In the US the problem is quite burning as the percentage of obese children increased significantly.
• Children Obesity in the United States Together with other problems and illnesses, obesity stands as one of the main difficulties in modern societies.
• The Situation of Obesity in Children in the U.S. The paper will discuss the situation of obesity in Children in the U.S. while giving the associated outcomes and consequences.
• Childhood Obesity and Healthy Lifestyles The purpose of this paper is to discuss childhood obesity and the various ways of fostering good eating habits and healthy lifestyles.
• Screen Time and Pediatric Obesity Among School-Aged Children Increased screen time raises the likelihood of children becoming overweight/obese because of the deficiency of physical exercise and the consumption of high-calorie foods.
• Eating Fast Food and Obesity Correlation Analysis The proposed study will attempt to answer the question of what is the relationship between eating fast food and obesity, using correlation analysis.
• Policymaker Visit About the Childhood Obesity Problem The policy issue of childhood obesity continues to be burning in American society. It causes a variety of concurrent problems including mental disorders.
• Public Health Interventions and Economics: Obesity The purpose of this article is to consider the economic feasibility of public health interventions to prevent the emergence of the problem of obesity.
• Obesity Overview and Ways to Improve Health The main focus of this paper is to analyze the problems of vice marketing and some unhealthy products to teens and children.
• Nursing: Issue of Obesity, Impact of Food Obesity is a pandemic problem in America. The fast food industry is under pressure from critics about the Americans weight gain problem.
• Childhood Overweight and Obesity
• Childhood Obesity as an International Problem
• Obesity Negative Influence on Public Health
• Problematic of Obesity in Mexican Americans
• Child Obesity Problem in the United States
• Screen Time and Pediatric Obesity in School-Aged Children
• Obesity Treatment – More Than Food
• Effects of Exercise on Obesity Reduction in Adults
• The Problem of Obesity in the Latin Community
• Obesity Prevention in Ramsey County, Minnesota
• Childhood Obesity and Its Potential Prevention
• Non-Surgical Reduction of Obesity and Overweight in Young Adults
• Obesity Prevention Due to Education
• Physical Activity and Obesity in Children by Hills et al.
• The Best Way to Address Obesity in the United States
• Nursing Diabetes and Obesity Patients
• Obesity Problem Description and Analysis
• The Issues with Obesity of Children and Adolescents
• Obesity in People with Intellectual Disabilities’: The Article Review
• Non-Surgical Reduction of Obesity in Young Adults
• Obesity in Children in the United States
• Childhood Obesity in Ocean Springs Mississippi
• The Problem of Children Obesity
• “Physical Activity and Obesity in Children” by A. P. Hills
• “Physical Activity and Obesity in Children” by Hills
• The Current State of Obesity in Children Issue
• Effects of Obesity on Human Lifespan Development
• Obesity and High Blood Pressure as Health Issues
• Adult Obesity: Treatment Program
• Obesity in Children and Their Physical Activity
• The Prevention of Childhood Obesity in Children of 1 to 10 Years of Age
• Obesity as a Major Health Concern in the United States
• Screen Time and Pediatric Obesity
• Janet Tomiyama’s “Stress and Obesity” Summary
• A Dissemination Plan on Adolescent Obesity and Falls in Elderly Population
• The Issue of Obesity: Reasons and Consequences
• “Obesity and the Growing Brain” by Stacy Lu
• Obesity Disease: Symptoms and Causes
• Obesity Among Mexican-American School-Age Children in the US
• Obesity as a One of the Major Health Concerns
• Obesity: Diet Management in Adult Patients
• Children’s Obesity in the Hispanic Population
• Prevention of Childhood Obesity
• Assessing Inputs and Outputs of a Summer Obesity Prevention Program
• Designing a Program to Address Obesity in Florida
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StudyCorgi. (2021, September 9). 394 Obesity Essay Topics & Research Questions + Examples. https://studycorgi.com/ideas/obesity-essay-topics/

"394 Obesity Essay Topics & Research Questions + Examples." StudyCorgi , 9 Sept. 2021, studycorgi.com/ideas/obesity-essay-topics/.

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1. StudyCorgi . "394 Obesity Essay Topics & Research Questions + Examples." September 9, 2021. https://studycorgi.com/ideas/obesity-essay-topics/.

Bibliography

StudyCorgi . "394 Obesity Essay Topics & Research Questions + Examples." September 9, 2021. https://studycorgi.com/ideas/obesity-essay-topics/.

StudyCorgi . 2021. "394 Obesity Essay Topics & Research Questions + Examples." September 9, 2021. https://studycorgi.com/ideas/obesity-essay-topics/.

These essay examples and topics on Obesity were carefully selected by the StudyCorgi editorial team. They meet our highest standards in terms of grammar, punctuation, style, and fact accuracy. Please ensure you properly reference the materials if you’re using them to write your assignment.

This essay topic collection was updated on January 21, 2024 .

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How To Write A Strong Obesity Research Paper?

Table of Contents

Obesity is such a disease when the percent of body fat has negative effects on a person’s health. The topic is very serious as obesity poisons the lives of many teens, adults and even children around the whole world.

Can you imagine that according to WHO (World Health Organization) there were 650 million obese adults and 13% of all 18-year-olds were also obese in 2016? And scientists claim that the number of them is continually growing.

There are many reasons behind the problem, but no matter what they are, lots of people suffer from the wide spectrum of consequences of obesity.

Basic guidelines on obesity research paper

Writing any research paper requires sticking to an open-and-shut structure. It has three basic parts: Introduction, Main Body, and Conclusion.

According to the general rules, you start with the introduction where you provide your reader with some background information and give brief definitions of terms used in the text. Next goes the thesis of your paper.

The thesis is the main idea of all the research you’ve done written in a precise and simple manner, usually in one sentence.

The main body is where you present the statements and ideas which disclose the topic of your research.

In conclusion, you sum up all the text and make a derivation.

How to write an obesity thesis statement?

As I’ve already noted, the thesis is the main idea of your work. What is your position? What do you think about the issue? What is that you want to prove in your essay?

Answer one of those questions briefly and precisely.

Here are some examples of how to write a thesis statement for an obesity research paper:

• The main cause of obesity is determined to be surfeit and unhealthy diet.
• Obesity can be prevented no matter what genetic penchants are.
• Except for being a problem itself, obesity may result in diabetes, cancers, cardiovascular diseases, and many others.
• Obesity is a result of fast-growing civilization development.
• Not only do obese people have health issues but also they have troubles when it comes to socialization.

20 top-notch obesity research paper topics

Since the problem of obesity is very multifaceted and has a lot of aspects to discover, you have to define a topic you want to cover in your essay.

How about writing a fast food and obesity research paper or composing a topic in a sphere of fast food? Those issues gain more and more popularity nowadays.

A couple of other decent ideas at your service.

• The consequences of obesity.
• Obesity as a mental problem.
• Obesity and social standards: the problem of proper self-fulfilment.
• Overweight vs obesity: the use of BMI (Body Mass Index).
• The problem of obesity in your country.
• Methods of prevention the obesity.
• Is lack of self-control a principal factor of becoming obese?
• The least obvious reasons for obesity.
• Obesity: the history of the disease.
• The effect of mass media in augmentation of the obesity level.
• The connection between depression and obesity.
• The societal stigma of obese people.
• The role of legislation in reducing the level of obesity.
• Obesity and cultural aspect.
• Who has the biggest part of the responsibility for obesity: persons themselves, local authorities, government, mass media or somebody else?
• Why are obesity rates constantly growing?
• Who is more prone to obesity, men or women? Why?
• Correlation between obesity and life expectancy.
• The problem of discrimination of the obese people at the workplace.
• Could it be claimed that such movements as body-positive and feminism encourage obesity to a certain extent?

Best sample of obesity research paper outline

An outline is a table of contents which is made at the very beginning of your writing. It helps structurize your thoughts and create a plan for the whole piece in advance.

…Need a sample?

Here is one! It fits the paper on obesity in the U.S.

Introduction

• Hook sentence.
• Thesis statement.
• Transition to Main Body.
• America’s modern plague: obesity.
• Statistics and obesity rates in America.
• Main reasons of obesity in America.
• Social, cultural and other aspects involved in the problem of obesity.
• Methods of preventing and treating obesity in America.
• Transition to Conclusion.
• Unexpected twist or a final argument.
• Food for thought.

Specifics of childhood obesity research paper

A separate question in the problem of obesity is overweight children.

It is singled out since there are quite a lot of differences in clinical pictures, reasons and ways of treatment of an obese adult and an obese child.

Writing a child obesity research paper requires a more attentive approach to the analysis of its causes and examination of family issues. There’s a need to consider issues like eating habits, daily routine, predispositions and other.

Top 20 childhood obesity research paper topics

We’ve gathered the best ideas for your paper on childhood obesity. Take one of those to complete your best research!

• What are the main causes of childhood obesity in your country?
• Does obesity in childhood increase the chance of obesity in adulthood?
• Examine whether a child’s obesity affects academic performance.
• Are parents always guilty if their child is obese?
• What methods of preventing childhood obesity are used in your school?
• What measures the government can take to prevent children’s obesity?
• Examine how childhood obesity can result in premature development of chronic diseases.
• Are obese or overweight parents more prone to have an obese child?
• Why childhood obesity rates are constantly growing around the whole world?
• How to encourage children to lead a healthy style of life?
• Are there more junk and fast food options for children nowadays? How is that related to childhood obesity rates?
• What is medical treatment for obese children?
• Should fast food chains have age limits for their visitors?
• How should parents bring up their child in order to prevent obesity?
• The problem of socializing in obese children.
• Examine the importance of a proper healthy menu in schools’ cafeterias.
• Should the compulsory treatment of obese children be started up?
• Excess of care as the reason for childhood obesity.
• How can parents understand that their child is obese?
• How can the level of wealth impact the chance of a child’s obesity?

Childhood obesity outline example

As the question of childhood obesity is a specific one, it would differ from the outline on obesity we presented previously.

Here is a sample you might need. The topic covers general research on child obesity.

• The problem of childhood obesity.
• World’s childhood obesity rates.
• How to diagnose the disease.
• Predisposition and other causes of child obesity.
• Methods of treatment for obese children.
• Preventive measures to avoid a child’s obesity.

On balance…

The topic of obesity is a long-standing one. It has numerous aspects to discuss, sides to examine, and data to analyze.

Any topic you choose might result in brilliant work.

How can you achieve that?

Follow the basic requirements, plan the content beforehand, and be genuinely interested in the topic.

Option 2. Choose free time over struggle on the paper. We’ve got dozens of professional writers ready to help you out. Order your best paper within several seconds and enjoy your free time. We’ll cover you up!

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Obesity: Psychological/ Sociological Issue Expository Essay

Obesity is a psychological issue as well as a social one. Both “psychological and behavioral issues play significant roles in both the development and consequences of obesity” (Collins and Bentz 126).

Obesity is caused by eating disorders triggered by psychosocial, genetically and environmental parameters. Obesity is mainly associated with those people who suffer from psychological conditions, such as anxiety, depression as well as eating disorders.

This is because such people have a problem of regulating the amount of food taken as well as maintaining a healthy weight. It has been noted that food is taken as a coping strategy for those who suffer from obesity. The sociological factors associated with obesity make obese individuals have perpetual cycle of mood distress, overeating as well as weight gain.

This makes those people get distressed and depressed. Obese people get their comforts from food that make them feel better as a result of the reduced stress of their mood and an obese condition that may trigger a dysphonic mood because of their inability to control their stress.

This pattern is mainly applicable to the individuals who are genetically predisposed to obesity or live in environments where calorically rich foods are easily available while physical activities of the people living there are very minimal (Collins and Bentz 124). Sociological as well as psychological factors have great influence on the development as well as management of obesity.

Apart from social, psychological and environmental factors, other causes of obesity include frequent snacking on high calories foods, overeating, etc. Moreover, obesity can result from an unusual characteristic of eating behavior that entails episodes of eating during discrete periods, as well as eating large quantities of food that are not in accordance to the amount many people would consume at the same given time in stances.

This is a factor that indicates a tendency of lack of eating control as well as failure to control the distress that follows such periods. Almost 2% of the general population and around 10-25% of the bariatric population are said to suffer from this condition (Collins and Bentz 34).

Night eating is a condition that is known to greatly result in a significant weight gain. This issue is characterized with excessive night eating behavior that entails consumption of approximately over 35% of our daily calories after the evening meal. This condition has recently been linked with the lack of appetite during the day and an increase in the appetite and overeating during the night (Stunkard, Grace, and H.G. Wolff 6).

Social issues are also key attributes of obesity incidents. Many researches on obesity give positive correlations between obesity versus social and economical conditions.

They show that most people, who are obese, mainly live in poverty, and are less educated, less likely to marry or date as well as less likely to earn as much salary as those people who are not obese. A recent study on obesity indicated obesity as an antecedent to adverse economical as well as social outcomes.

The effects of obesity are social as well as psychological. Overweight people are concerned with their weight and become self-conscious of their weight and think that people may make fun of them.

The western culture mainly associates thinness with beauty. Because of this perception, many women as well as girls in Europe and the U.S.A. try to have slim bodies. The perception that associates thinness with beauty as well as the tendency of most celebs in these regions to be thin influences women in these countries and other areas to follow this way of thinking.

This paradigm makes many women do their best to stay slim. Thus, those women who are overweight suffer from the idea that they are less beautiful, and this greatly affects their social interactions. Some of social problems they exhibit include low self-esteem, discrimination as well as avoiding social gatherings.

The reasons why obese people suffer from low self-esteem is because some individuals may make fun of their obese conditions; such jokes may injure their feelings and psychological health which can result in a negative impact on their self-esteem.

There are many people who associate obesity with laziness and gluttonous. This attitude makes some obese people suffer from low self-esteem as well and avoid publicity as a result. Many obese people are known to do their best to manage their conditions. Most of them try to manage their obesity by controlling their dieting behavior as well as by exercising a lot.

Therefore, the wrong perception that obese people are lazy and gluttonous can make these people withdraw and shun social gatherings and assume solitary lifestyles that are detrimental to their social life.

Moreover, such negative attitudes towards obese humans may force them to engage in unhealthy habits, such as anorexia or bulimia, which include avoiding eating or vomiting the food in order to loose weight.

This can result in detrimental health issues which will in turn worsen their social lives. Those girls who suffer from obesity are often characterized with low performances in schools because of the social stigma that is associated with the obese condition.

These girls tend to have a problem in establishing healthy relationships with their learning peers, and because of being discriminated by their learning mates, they are isolated from society which makes them suffer from low self-esteem which affects their school performance negatively (Obesity Working Group).

People who suffer from obesity experience psychological problems. For instance, the children with such condition can be mean and bully. It is also observed that those kids who are teased about their overweight status tend to have low self-esteem, poor body image and symptoms of depression.

It is universally accepted that all people aspire to have friends, Unfortunately, most of the obese children often find themselves lonely as well as isolated. This makes these children suffer from depressions and use food as their means of comfort.

In addition, the isolation they encounter in their day-to-day-activities make such children less active because they do not have friends to play with. This is the notion that makes obese kids be regarded as lazy. Moreover, teenagers who suffer from obesity are highly affected by their obese status.

These teens experience psychological disturbances that affect their health conditions and lead to serious medical issues. The teen’s period is mainly a growing stage, which is described by the urge to be more independent as well as experience an increased need in socializing.

At this juncture, teenagers are more concerned about their physical appearances and appeal to other people. Thus, when they are teased because of their obese conditions, they show a psychological devastation (Wadden, Sarwer, Fabricatore, Jones, Stack, and Williams 65).

Obesity can be treated socially or psychologically. Obese people are encouraged to exercise more as well as reduce taking foods that are highly rich in calories. This is a type of a behavioral or cognitive therapy that entails modification of one’s lifestyle as well as dietary habits.

This approach is effective in managing the obese condition in many people. Nevertheless, the psychological treatment of obesity is the best strategy of managing this condition as it helps in addressing its fundamental causes.

In classical conditioning, eating disorders are linked with other actions. These behaviors are meant to happen simultaneously. For instance, a person may be used to eat nachos as he/she watches the news. When these conditions are done repeatedly, a person may have a craving for nachos every time she/he watches news.

Behavioral intervention involves establishing and extinguishing those factors that facilitate obesity. Conversely, operant conditioning uses strengthening and consequences. It happens when people employ a reward to momentarily to reduce pressure associated foods with a more congenial state, this increases its possibility to turn into a recurring behavior.

It is said that behavior therapy is connected with the lifestyles changes as well as weight loss in short-time, but does not indicate any substantial proof of its long-term effectiveness. Nowadays, cognitive behavior therapies have become more common approaches for the treatment of obesity.

Cognitive therapies are known to influence both the feelings and behaviors. They are used to treat overweight by helping the obese to change their eating disorders and embrace healthy eating lifestyles. They entail strategies such as social support, stress management, cognitive restructuring as well as stimulus control (Cooper and Fairburn 54).

It is very important to note that both social and psychological issues are very essential in the development and examining the effects of obesity. Therefore, the treatment of obesity should be a multidisciplinary approach. Thus, the treatment of this condition should be biological, social, psychological as well as environmental in order to guarantee an inclusive care, the best practices and effective results.

Works Cited

Collins, Jennifer C., and Jon E. Bentz. ” Behavioral and Psychological Factors in Obesity.” The Journal of Lancaster General Hospital, 4.4(2009): 124-127. jlgh.org. Web.

Cooper, Z. and C.G. Fairburn. “A new cognitive behavioral approach to the treatment of obesity.” Behaviour Research and Therapy , 39.5(2001):499-511. Print.

Obesity Working Group. Technical Report No 1: Obesity in Australia: A need for urgent action . P3-451. Australia: Commonwealth of Australia, 2008. Print.

Stunkard, A.J., Grace, W.J., and H.G. Wolff. “The night-eating syndrome: A pattern of food intake among certain obese patients.” American Journal of Medicine , 19.1(1955): 78-86. Print.

Wadden, T.A., Sarwer, D.B., Fabricatore, A.N., Jones, L., Stack, R., and N.S. Williams. “Psychosocial and behavioral status of patients undergoing bariatric surgery: what to expect before and after surgery.” The Medical Clinic of North America , 91.3(2007): 451-469. Print.

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Bibliography

IvyPanda . "Obesity: Psychological/ Sociological Issue." June 7, 2018. https://ivypanda.com/essays/obesity-psychological-sociological/.

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Essay Writing Guide

Hook Examples

Last updated on: Nov 20, 2023

Hook Examples: How to Start Your Essay Effectively

By: Nova A.

15 min read

Reviewed By: Jacklyn H.

Published on: Feb 19, 2019

Tired of getting poor grades on your high school or college essays? Feeling lost when it comes to captivating your professor's attention?

Whether you're a high school or college student, the constant stream of essays, assignments, and projects can be overwhelming. But fear not!

There's a secret weapon at your disposal: hooks. 

These attention-grabbing phrases are the key to keeping your reader hooked and eager for more. In this blog, we'll explore powerful essay hook examples that will solve all your essay writing concerns.

So let’s get started!

On this Page

What is an Essay Hook?

An essay hook is the opening sentence or a few sentences in an essay that grab the reader's attention and engage them from the very beginning. It is called a " hook " because it is designed to reel in the reader and make them interested in reading the rest of the essay.

The purpose of an essay hook is to:

• Grab the reader's attention from the very beginning
• Create curiosity and intrigue
• Engage the reader emotionally
• Establish the tone and direction of the essay
• Make the reader want to continue reading
• Provide a seamless transition into the rest of the essay
• Set the stage for the main argument or narrative
• Make the essay memorable and stand out
• Demonstrate the writer's skill in captivating an audience

Check out our complete guide on how to start an essay here!

How to Write a Hook?

The opening lines of your essay serve as the hook, capturing your reader's attention right from the start. Remember, the hook is a part of your essay introduction and shouldn't replace it.

A well-crafted introduction consists of a hook followed by a thesis statement . While the hook attracts the reader, the thesis statement explains the main points of your essay.

To write an effective hook, consider the following aspects:

• Understand the nature of the literary work you're addressing.
• Familiarize yourself with your audience's preferences and interests.
• Clearly define the purpose behind your essay writing.

Keep in mind that the hook should be directly related to the main topic or idea of your writing piece. When it comes to essays or other academic papers, you can employ various types of hooks that align with your specific requirements. 

Learn more about Hook Statements in this informative Video!

Hook Sentence Examples

To give you a better understanding of the different types of essay hooks, we will be discussing essay hook examples.

Question Hook

Starting your essay by asking a thought-provoking question can be a good way to engage the reader. Ask your reader a question that they can visualize. However, make sure to keep your questions relevant to the reader's interest. Avoid generalized, and yes or no questions.

Rhetorical questions make up good hooks.

• “How are successful college students different from unsuccessful college students?”
• “What is the purpose of our existence?”
• “Have you ever wondered whether Hazel Grace and Augustus Waters would have been still together if he didn’t die of cancer?”
• "Ever wondered what lies beneath the ocean's depths? Dive into an underwater adventure and uncover the wonders of the deep sea."
• "Have you ever pondered the true meaning of happiness? Join us on a quest to unravel the secrets of lasting joy."
• Ready to challenge your limits? How far would you go to achieve your dreams and become the best version of yourself?"
• "Curious about the future of technology? Can you envision a world where robots and humans coexist harmoniously?"
• "Are you tired of the same old recipes? Spice up your culinary repertoire with exotic flavors and innovative cooking techniques."
• "Are you ready to take control of your finances? Imagine a life of financial freedom and the possibilities it brings."
• "Ever wondered what it takes to create a masterpiece? Discover the untold stories behind the world's most celebrated works of art."

Quotation Hook

A quotation from a famous person is used to open an essay to attract the reader's attention. However, the quote needs to be relevant to your topic and must come from a credible source. To remove any confusion that the reader might have it is best to explain the meaning of the quote later.

Here are the quotes you can use to start your essay:

• “Education is the most powerful weapon you can use to change the world.”
• If your topic is related to hard work and making your own destiny, you can start by quoting Michael Jordan.
• “Some people want it to happen; some wish it would happen; others make it happen.”
• The only way to do great work is to love what you do." - Steve Jobs
• "In the middle of difficulty lies opportunity." - Albert Einstein
• "Don't watch the clock; do what it does. Keep going." - Sam Levenson
• "Believe you can and you're halfway there." - Theodore Roosevelt
• "The best way to predict the future is to create it." - Peter Drucker
• "The harder I work, the luckier I get." - Samuel Goldwyn
• "Don't let yesterday take up too much of today." - Will Rogers

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Statistic Hook

Here you use statistical data such as numbers and figures, percentages, etc. to hook the reader. This is mostly used in informative writing to provide the reader with new and interesting facts. It is important to mention the source.

• “Reports have shown that almost two-thirds of adults in the United States of America have lived in a place with at least one gun, at some point of their life.”
• Another persuasive essay hook example about people’s psychology and lying is mentioned below:
• “It is noted by Allison Komet from the Psychology Today magazine that people lie in every one out of five conversations that last for at least 10 minutes.”
• "Did you know that 8 out of 10 entrepreneurs fail within their first year? Discover the secrets of the successful 20% and defy the odds."
• "According to recent studies, people spend an average of 2 hours and 22 minutes on social media every day. Is it time to reevaluate our digital habits?"
• "Did you know that over 75% of communication is non-verbal? Explore the power of body language and unlock the secrets of effective communication."
• "Research shows that 1 in 4 adults suffer from mental health issues. It's time to break the stigma and prioritize our well-being."
• "Did you know that nearly 70% of consumers rely on online reviews before making a purchase? Build trust and boost your business with positive feedback."
• "According to recent data, the global e-commerce industry is projected to reach $6.38 trillion by 2024. Don't miss out on the digital revolution."
• "Did you know that 80% of car accidents are caused by distracted driving? Let's put an end to this dangerous epidemic."

Anecdotal Hook

An anecdote is a short story relevant to the essay topic, illustrated to gain the reader’s attention. This story can be derived from a personal experience or your imagination. Mostly, an anecdote is humorous; it makes the reader laugh and leaves them wanting to read more.

It is mostly used when writing narrative or descriptive essays.

If you are a non-English speaker and call the support department or the helpline and hear:

• “If you want instructions in English, press 1. If you don't understand English, press 2.”
• “ An elderly person came to buy a TV, asked the shopkeeper if they had colored TVs. When told that they are available, he asked to purchase a purple one.” 

Here are some more anecdotal hook examples:

• "Picture this: It was a cold winter's night, the snowflakes gently falling from the sky, as I embarked on a journey that would change my life forever..."
• "I still remember the day vividly, sitting in my grandmother's kitchen, the aroma of freshly baked cookies filling the air. Little did I know, that day would teach me a valuable lesson about the power of kindness..."
• "It was a crowded subway ride during rush hour, everyone lost in their own world. But then, a stranger's act of generosity restored my faith in humanity..."
• "As I stepped onto the stage, the spotlight shining down, my heart pounding with a mix of excitement and nerves. It was in that moment, I realized the transformative power of facing your fears..."
• "In the heart of the bustling city, amidst the noise and chaos, I stumbled upon a hidden park, an oasis of serenity that reminded me of the importance of finding peace within ourselves..."
• "The dusty attic held countless treasures, but it was the tattered journal that caught my eye. As I flipped through its pages, I discovered the untold story of my ancestors, and a connection to my roots I never knew I had..."
• "Lost in the maze of a foreign city, unable to speak the language, I relied on the kindness of strangers who became my unexpected guides and lifelong friends..."
• "As the final notes of the symphony resonated through the concert hall, the audience erupted in a thunderous applause. It was in that moment, I witnessed the pure magic that music can evoke..."

Personal Story

Starting with a personal story is the right way to go when writing a personal narrative or admissions essay for College.

There is no such rule that the story has to be yours. You can share your friends' story or someone you know of.

Remember that such hooks aren't suitable when writing a more formal or argumentative piece of writing.

• “My father was in the Navy; I basically grew up on a cruise. As a young boy, I saw things beyond anyone's imagination. On April 15, 2001…”
• "Growing up, I was the shyest kid in the classroom. But one day, a simple act of courage changed the course of my life forever..."
• "I'll never forget the exhilarating rush I felt as I crossed the finish line of my first marathon, defying all odds and proving to myself that anything is possible..."
• "At the age of 18, I packed my bags, bid farewell to familiarity, and embarked on a solo adventure across the globe. Little did I know, it would become the journey of self-discovery I had always longed for..."
• "As a single parent, juggling multiple jobs and responsibilities, I faced countless obstacles. But my unwavering determination and the support of my loved ones propelled me towards success..."
• "It was a rainy day when I stumbled upon an old, forgotten journal in my grandmother's attic. Its pages held untold stories and secrets that would unearth the hidden truths of our family history..."
• "The sound of applause echoed through the auditorium as I stepped onto the stage, my heart pounding with a mix of nerves and excitement. Little did I know, that performance would be a turning point in my artistic journey..."
• "After years of battling self-doubt, I finally found the courage to pursue my passion for writing. The moment I held my published book in my hands, I knew I had conquered my fears and embraced my true calling..."
• "As a volunteer in a remote village, I witnessed the resilience and strength of the human spirit. The people I met and the stories they shared forever changed my perspective on life..."
• "In the midst of a turbulent relationship, I made the difficult decision to walk away and embark on a journey of self-love and rediscovery. It was through that process that I found my own worth and reclaimed my happiness..."

In the next section we will be discussing hook examples for different kinds of essays.

Surprising Statement Hook

A surprising statement hook is a bold and unexpected statement that grabs the reader's attention and piques their curiosity. It challenges their assumptions and compels them to delve deeper into the topic. Example:

• "Contrary to popular belief, spiders are our unsung heroes, silently protecting our homes from pesky insects and maintaining delicate ecological balance."
• "Forget what you know about time management. The key to productivity lies in working less, not more."
• "In a world where technology dominates, studies show that the old-fashioned pen and paper can boost memory and learning."
• "You'll be shocked to discover that the average person spends more time scrolling through social media than sleeping."
• "Contrary to popular belief, introverts possess hidden powers that can make them exceptional leaders."
• "Prepare to be amazed: chocolate can actually be beneficial for your health when consumed in moderation."
• "Buckle up, because recent research reveals that multitasking can actually make you less productive, not more."
• "Did you know that learning a new language can slow down the aging process and keep your brain sharp?"
• "Hold onto your hats: studies suggest that taking regular naps can enhance your overall productivity and creativity."
• "You won't believe it, but playing video games in moderation can enhance problem-solving skills and boost cognitive function."

Argumentative Essay Hook Examples

The opening paragraph of an argumentative essay should be similar to the opening statement of a trial. Just as a lawyer presents his point with a logical system, you must do the same in your essay.

For example, you are writing about the adverse effects of smoking, and arguing that all public places should be turned into no smoking zones. For such essays, good hook examples will be statistical such as:

“According to the World Health Organization consumption of tobacco kills about five million people every year, which makes it more than the death rate from HIV/AIDS, TB and malaria altogether.”

Paper Due? Why Suffer? That's our Job!

Persuasive Essay Hook Examples

The main idea or aim for writing a persuasive essay is to convince and persuade the reader to do something. It is also written to change their beliefs and agree with your point of view.

Hook sentences for such essays are a shocking revelation that the reader is curious to learn more about.

“On average each year, humans release 38.2 billion tons of carbon dioxide approximately. Due to this, the level of carbon dioxide has increased significantly, more than it has been in centuries. If you think climate change is nothing to worry about then you are highly mistaken.”

Narrative Essay Hook Examples

Simply put, a narrative essay is just like a story. In other types of essays you need to pick a side, argue and prove your point with the help of evidence. A narrative essay gives you a freehand to tell your story however you may please.

It can be a story inspired by your life, something you may have experienced. If you feel like it isn’t exciting enough you can always transform it using your imagination.

Examples of a hook sentence for a narrative essay can be something like:

“I was riding the bus to school; the other kids were making fun of me thinking I couldn’t understand them. “Why are his eyes like that?” “His face is funny.” A Chinese kid in America is probably like a zoo animal.”

Subject-wise Hook Examples

Here are 20+ interesting hook examples across various subjects:

• Technology: "Imagine a world where machines can read our thoughts. Welcome to the future of mind-reading technology."
• Health and Wellness: "Did you know that a simple 10-minute meditation can change your entire day? Unlock the transformative power of mindfulness."
• Environment: "The clock is ticking. Discover the urgent and astonishing truth behind the disappearing rainforests."
• Travel: "Pack your bags and leave your comfort zone behind. Uncover the hidden gems of off-the-beaten-path destinations."
• History: "Step into the shoes of a time traveler as we unravel the untold secrets of ancient civilizations."
• Science: "Prepare to be amazed as we dive into the mind-bending world of quantum physics and its implications for our understanding of reality."
• Education: "Traditional classrooms are a thing of the past. Explore the innovative and disruptive trends shaping the future of education."
• Food and Cooking: "Savor the tantalizing flavors of a culinary revolution, where unexpected ingredient pairings redefine the boundaries of taste."
• Psychology: "Unmask the hidden forces that drive our decision-making and explore the fascinating world of subconscious influences."
• Art and Creativity: "Witness the collision of colors and ideas in a mesmerizing display of artistic expression. Unlock your inner creativity."
• Finance: "Escape the paycheck-to-paycheck cycle and discover the path to financial freedom. It's time to take control of your wealth."
• Sports: "Feel the adrenaline surge as we uncover the captivating stories behind the world's most legendary sports moments."
• Relationships: "Love in the digital age: How technology has transformed the way we connect, flirt, and navigate modern relationships."
• Self-Improvement: "Embark on a journey of self-discovery and learn the life-changing habits that lead to personal growth and fulfillment."
• Business and Entrepreneurship: "From startup to success story: Explore the rollercoaster ride of building and scaling a thriving business."
• Fashion: "Step into the fashion revolution as we decode the latest trends and unveil the stories behind iconic designer collections."
• Music: "Unleash the power of music: How melodies, rhythms, and lyrics can touch our souls and evoke powerful emotions."
• Politics: "Behind closed doors: Delve into the intriguing world of political maneuvering and the impact on global affairs."
• Nature and Wildlife: "Journey to the untouched corners of our planet, where awe-inspiring creatures and breathtaking landscapes await."
• Literature: "Enter the realm of literary magic as we explore the profound symbolism and hidden meanings within beloved classics."

In conclusion, these were some catchy hook examples just to give you an idea. You can make use of any one of these types according to your paper and its requirements. Generate free essays through our AI essay writer , to see how it's done!

The key to making your essay stand out from the rest is to have a strong introduction. While it is the major part, there’s more that goes into writing a good essay.

If you are still unable to come up with an exciting hook, and searching “ who can write my essay ?”. The expert essay writers at 5StarEssays.com are just a click away.  Reach out to our essay writer today and have an engaging opening for your essay.

Frequently Asked Questions

What is a visual hook.

The visual hook is a scene that captures the audience's interest by encapsulating something about the movie. It usually occurs around 15 minutes into it, and can be found in marketing or reviews of movies.

As a Digital Content Strategist, Nova Allison has eight years of experience in writing both technical and scientific content. With a focus on developing online content plans that engage audiences, Nova strives to write pieces that are not only informative but captivating as well.

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Childhood Obesity: The Growing Problem

Academic writing

Essay paper writing

What is childhood obesity?

Each of us has probably heard about the problem of childhood obesity, which has first occurred over half a century ago after the emergence of fast-food industry and remains a huge issue till this day. Therefore, currently, childhood obesity essays are assigned to students quite often. to help them understand the exact causes of the issue and the ways to resolve it. One may think that obesity and fast-food industry are directly linked; however, it is not exactly the case. The reasons of this condition are not always obvious, but people need to be aware of them. Therefore, it is crucial to encourage students to write an essay on the causes of childhood obesity.

The problem is that the topic of obesity is one of the those that are almost impossible to find accurate information on at random websites. Therefore, you need to rely on credible academic sources and conduct thorough research to write your own essay about obesity cause and effects. But in order to lend the novice writers a helping hand, we will provide some credible data for your consideration. Information given by our essay paper writing service in this article will be helpful for both students and people who are just looking for some facts on the matter. So let’s delve into the problem of childhood overweight and obesity.

What to write about in a childhood obesity essay?

It might be difficult to understand what to write in an essay on childhood obesity, and that is no wonder that often many students can’t find the needed information online. In this case, you may even need to visit a library in order to find some factual data and sources on the issue. Moreover, it is quite difficult to find info for an analytical essay on childhood obesity on the Internet. However, you can always browse some medical websites; just make sure you interpret the given information correctly. In this type of paper, you will need to put in a lot of arguments and facts so that people can find out something new and interesting for them. All in all, you need to find and analyze as much information as you possibly can to create a really decent essay. So, as soon as we finish the research part, what has to be done next?

Well, it is really up to you to decide how to craft your children obesity essay. The formatting and content requirements may vary depending on the type of educational institution. But if you follow the advice we provide in this article, you will definitely succeed with your writing, and your paper may become the best one among other child obesity essays. Rest assured that all the tips and tricks will make your essay worth an excellent mark! Moreover, we will provide you with some interesting facts and statistics for a child obesity essay or research paper to make your life even easier. Let’s consider some of them.

Writers of childhood obesity research papers have been exposing an alarming issue of the young generation’s unhealthy eating habits for years. Researchers and doctors warn readers about the consequences of fast-food consumption and neglection of a healthy lifestyle. A few decades ago, people did not realize that junk food is a threat to the physical state of people globally. Nowadays, when we have access to information on the topic, we can make different conclusions and form our opinion concerning this issue. Anyway, the statistic is shocking: 1 out of 5 students in the USA has a certain form of obesity. And it would not be such a big deal if we were fighting this problem. Actually, things are only getting worse, as a lot of people do not take any actions to cope with the dreadful consequences of this condition. Therefore, the number of children struggling with obesity is growing every year, and we are not able to prevent or solve this issue right now.

Another problem is that many parents are not able to recognize that their child has weight problems or do not know how to deal with it. Most research papers on childhood obesity state that caregivers usually do not have enough information that could help in preventing their children from becoming overweight. So, the only solution to this issue is to raise awareness among parents and provide them with information on how to tackle this condition.

This is some of the actual information that can be included in your childhood obesity paper. But, of course, all the data provided above is too general, as we have only provided some ideas that you can research more thoroughly. First of all, note that if you have to write an excellent argumentative essay on children obesity, you cannot write a couple of vague sentences. In order to create a well-structured and informative essay, you need to conduct profound research and gather some useful data. In order to make your paper more comprehensible for the readers, it would be better to divide your childhood obesity outline for research paper into a few smaller pieces and devote each part to a separate aspect. Besides, outlining is a great way to structure your ideas and include all the critical points in the right order. While writing an outline for your research paper on childhood obesity, decide what to focus on in the essay, and define your target audience. Then think about the main issues that you are going to cover. If you struggle to single them out, let’s review the main constituents of essays about childhood obesity.

Before writing your essay, do not forget to have the gathered data checked. It’s even better if you do it before creating a child obesity research paper outline. Besides, it’s important to mention that the teachers may require you to follow some specific structure, and if so, it will greatly help you when outlining the work.

Do not lose heart if the size of the essay and the scope of work are too much for you. This article will guide you through the whole process of creating the best childhood obesity essay sample. So let’s proceed!

Writing an introduction and the thesis statement for childhood obesity

For some students, it is really challenging to write an interesting and informative thesis statement for the essay about childhood obesity. The problem is that they never study the issue before writing about it. However, the best way to craft a great thesis statement is to have enough background info on the topic.

Let’s move on to writing a childhood obesity essay introduction. Of course, you can use the info provided previously in this article, but it would be better to choose something that is not as widely known. That will almost guarantee that the reader has never seen the information like that and, therefore, will be interested in reading your introduction paragraph on childhood obesity. Such a trick will surely help you to write a really unique and engaging introductory paragraph. This advice will also work perfectly if you’re writing a persuasive speech about childhood obesity. You need to constantly keep in mind that readers shouldn’t be bored with some generic statements.

Going back to the introduction, it’s important to point out that you need to start it with a suitable childhood obesity essay hook. Let’s move straight to our examples. You might have never heard this, but only 2% of children in the USA follow a healthy diet. This fact is really terrifying and disappointing. Moreover, way too many kids are really off the regular diet, which is not that healthy as well. By the way, did you know that in more than 90% of the cases, childhood obesity develops into a lifetime problem that will not only make life harder but also shorter? One of the scientific fast food and obesity research papers has stunned the whole world with this shocking statistic.

As you can see, with a beginning like this one, you will be able to stun your audience and engage them in reading the fast food and obesity essay that you have created. All the information stated above might seem enough for a good paper, but we want to give you as many options for writing as possible. Let’s jump right into them!

It sounds shocking, but more than 25% of children do not participate in leisure-time physical activity. Indeed, this information is terrible, but it is not as bad as the next fact. 3 out of 4 kids are not getting enough of daily physical activity to remain healthy. And that is already enough to start worrying about their health, as well as the well-being of others.

You probably wonder if there are any ways to solve the existing problem forever. Well, there are a couple of solutions, which will be offered further in this article. You may also include them in your informative essay on childhood obesity. But before that, let us give you some facts proving that this issue is quite dangerous and definitely worth attention. Over 70% of children who are overweight or obese are more susceptible to heart diseases than kids with average weight. Moreover, overweight and obese youngsters are 52% more likely to develop such a dangerous disease as asthma. Therefore, we have to think of the ways to solve this problem as soon as possible. This short essay on childhood obesity will give you all the ways to cope with that in the most effective way.

Alright, after you are done with your childhood obesity essay thesis and introduction, you will need to think of the main part of your article. So now it is time to look closer at the body of your essay.

Writing the main part of the childhood obesity research paper or essay

At first glance, it may seem that writing the body of the paper is quite an easy task; however, this is not exactly the case. Expert writers know that working on any of the existing childhood obesity research paper topics for college students, you will spend most of your time on two things: looking for information and writing the body of your essay. Just like in any other part, you will have to use reliable information that you have found before. This is always the best way to write a childhood obesity essay. Now, if you have enough material, you will be able to take the next step to creating your paper.  

Remember that the main part should be well-structured. There are many ways to organize your information, but you need to note one thing about writing this part of your text. All of your facts and statistics need to be related to the thesis of your college essay on childhood obesity. That means that you cannot just include any piece of information that has the word ‘obesity’ in it. So make sure the found data is relevant.

Also, make sure that the facts in your informative essay on childhood obesity do not contradict each other. Moreover, if the body of the paper is difficult to read, you will need to revise some parts. Just a tip for you: you may put the statistics at the beginning of the body and then provide an explanation to it. Afterward, you can include the local data or just the more specific statistics to show the current state of an issue.

And now, let’s consider what we can write in the actual research paper on obesity and fast food. You are welcome to use all these tips in your essay!

What are the actual factors that contributed to the occurrence of child obesity? You might think of many things, but the most notable ones are mass media, unhealthy lifestyle, and lack of exercise. Let us examine all of them because it will help us have a better understanding of a problem.

So, how is mass media linked to childhood obesity? Well, the first and probably the main problem is that there is no coverage of this topic on TV, which is still one of the most popular media. Therefore, it is crucial to launch the advertising campaign on television so that parents, as well as their children, are aware of the issue. It might seem like this is the only problem we have with television; however, this is not exactly the case.

The second problem we face when talking about the mass media is that childhood obesity is one of the ‘funny’ topics depicted in most of American TV shows. Watch a popular comedy, and you will see that the overweight person is always the ridiculous one. Childhood obesity is not shown as something terrible but is instead used as an offensive comic relief. Therefore, it would be a great idea to include this argument in every persuasive essay about obesity to make sure it is given enough attention.

Another serious issue related to child obesity is the overconsumption of junk food. It is one of the problems that would be best covered in a descriptive essay on childhood obesity. Moreover, you may also explain how fast food restaurants are advertised on TV. For example, the characters in TV shows are often depicted eating unhealthy food in dinners or ordering pizza, and many kids would like to eat the same food in order to take the example of their favorite actors and actresses. So this aspect is also worth your attention.

At the beginning of this article, in which we advised you on how to start an essay on childhood obesity, it was mentioned that the issue of obesity appeared simultaneously with the emergence of the first fast-food restaurants. So it is not fair to claim that only mass media is to be blamed for the problem. The topic of fast-food industry is covered in many childhood obesity speeches because many speakers and writers consider this to be one of the biggest causes of childhood obesity.

And the problem does not concern fast-food restaurants only. The same food is sold at schools because it is financially disadvantageous for the authorities to supply healthy products as they are usually much more expensive than pizza or French fries. So this is one more issue to expose in your problem-solving essay on childhood obesity. However, there are even more reasons that contribute to the issue.

It is no surprise that kids nowadays are spending too much time doing things that are unhealthy for them. Playing games on the sofa, eating in front of the TV, and chatting while lying in bed is critically harmful to a child’s health. And obviously, the biggest problem it might lead to is obesity. It may not seem possible for an ‘always active kid.’ But are you sure they are active enough? Before we even started talking on how to write an essay on childhood obesity, it was mentioned that 3 out of 4 kids do not get involved in enough physical activities. It sounds terrible, but this problem is quite difficult to solve. The reason is that most of us would not prefer going out to do some sports over sitting in front of the TV, watching favorite shows, and eating some snacks.

A lot of people cannot imagine their lives without snacks. It seems like there is nothing wrong about that, but eventually, it turns out that by eating those, you consume a huge number of calories. The latest infographic shows that an average kid in 2015 ate 200 calories more than the daily norm. It resulted in the fast-growing number of obese children in the 21 st century. Therefore, if you’re writing a short essay on childhood obesity, you may even focus solely on the snacking issue.

Our lifestyle has also affected the way we cook ordinary meals. Moms do not cook something sophisticated for their kids anymore. Of course, it is much easier to go out and have a pizza or burger at a fast-food restaurant. It is OK to eat out from time to time; however, you should generally stick to a healthy lifestyle anyway. This way, you and your kids will never get obese or overweight. So you are welcome to discuss this problem in more details in your childhood obesity research paper.

One more serious issue is the lack of exercising. It is probably the biggest factor that makes the new generation even more susceptible to obesity than it was before. With the rise of different devices, the old ways of entertainment have almost disappeared. Just try to remember what things were popular in the past; those were all kinds of sport from football to tennis, dancing, and hiking. That is why nowadays when the ‘traditional’ activities are getting less popular, it is crucial to provide new ways of keeping the younger generation fit. It might be free hours in the gym or something else that would encourage the kids to do their daily exercising.

So, these were the subtopics that you may cover in your descriptive essay on childhood obesity. If you have thought of some more causes while writing this article, you are welcome to include them as well. Overall, do not forget to include all of the points you like into your childhood obesity essay outline in order to help yourself navigate through ideas when writing.

What are the effects of overweightness that you can include in your papers on childhood obesity?

We all know that obesity and overweightness lead to health problems. But which ones exactly? And why every doctor in the United States is so worried about the health of the younger generation? Well, the reason is that obesity may lead to lethal consequences if not taken care of. Therefore, it is important to give as much information about this topic as possible in your problem-solving essay on childhood obesity. We also need to know in what way all of these health problems might affect the kids’ lives in the future if obesity is not prevented.

The study held at Stanford University has detected the risks of child overweight. The first one is high blood pressure that is the least severe effect of obesity, yet the one you have to take care of immediately. It is easily detected as the person suffering from the disease is feeling bad because of the slight weather changes or any unusual physical activity. And those are not the worst things about high blood pressure.

The next dreadful effect of obesity and probably the thing that will follow high blood pressure is various heart diseases. That is the point when medical help must be provided in order to save the overweight person from developing more fatal conditions.  A lot of child obesity papers usually revolve around heart conditions caused by the problem, and if you need to focus on something you will find a lot of information on, this is your best shot.

The other terrible disease that is common among obese adults is diabetes. Therefore, one might think that children are safe from gaining it. However, the study conducted at Stanford University shows that nowadays, kids can also develop type 2 diabetes.

And perhaps the deadliest condition everybody is afraid of is cancer. Both obese men and women are more susceptible to it than people with a healthy weight. Women have increased the risk of colon and breast cancer, while men are vulnerable to prostate and colorectal cancer.

Last but not least are the mental issues. We live in a world where everything has to be perfect. Therefore, overweight people might suffer from bullying. The problem gets even more serious when we talk about children. Bullying at schools is a common thing, and kids with obesity seem to be an easy target. That is why obese people might get depression or suicidal thoughts.

These are the most common points that can be included in your research paper on obesity and fast food. They can be covered very extensively and may even be used for thesis papers and dissertations.

What do we learn from that about the problem?

There was a lot of different information in this article, and we hope that some of it will be useful for your argumentative essay on child obesity or a research paper. The problem of childhood overweight is something that is getting worse year by year. People do not realize that obesity is not given from birth and may lead to dreadful consequences. Therefore, we all have to be aware of this dangerous condition and know the ways to prevent it.

At the end of your paper, it is important to summarize what you have learned studying this problem. Tell the reader why is it important to raise awareness about it as well as specify its main causes and ways how to prevent it.

Finally, in your childhood obesity essay conclusion, explain why childhood overweight is really dangerous. You may list the worst consequences of this condition in this part and restate what has been mentioned in the text previously. And remember that your essay on the causes of childhood obesity should be clear and informative. We wish you luck in your writing and believe that you will submit a really top-notch paper that can help people understand the dangers of obesity!

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150 Obesity Essay Topics + [Obesity Essay Example]

• September 15, 2022
• Essay Topics and Ideas

Obesity is a serious issue in the United States, and it’s only going to get worse before it gets better. According to the Centers for Disease Control and Prevention (CDC), more than one-third of American adults are obese, which is a worrying statistic. If you’re looking for obesity essay topics to write about, you’ve come to the right place!

Here's What You'll Learn

• What is Obesity?

Obesity is an excess of body fat that leads to health problems. Obesity is defined as having a body mass index (BMI) above 30. BMI is a measure of weight in relation to height. It uses the following formula:

BMI = weight (kg) / height (m2)

A BMI over 30 indicates obesity. A BMI over 25 indicates being overweight, and a BMI over 30 indicates obesity. Obesity is associated with an increased risk for heart disease, type 2 diabetes, stroke, some types of cancer, and arthritis.

You can also check out Controversial Technology Topics

How to Write an Obesity Essay

The format of an obesity essay is similar to writing any other essay. If you need help regarding how to write an obesity essay , it is the same as writing any other essay. 

Obesity Essay Introduction

The trick is to start your essay with an interesting and catchy sentence. This will help attract the reader’s attention and motivate them to read further. You don’t want to lose the reader’s interest in the beginning and leave a bad impression, especially if the reader is your teacher.

A hook sentence is usually used to open the introductory paragraph of an essay in order to make it interesting. When writing an essay on obesity, the hook sentence can be in the form of an interesting fact or statistic.

Once you have hooked the reader, the next step is to provide them with relevant background information about the topic. Don’t give away too much at this stage or bombard them with excess information that the reader ends up getting bored with. Only share information that is necessary for the reader to understand your topic.

Next, write a strong thesis statement at the end of your essay , be sure that your thesis identifies the purpose of your essay in a clear and concise manner. Also, keep in mind that the thesis statement should be easy to justify as the body of your essay will revolve around it.

Body Paragraphs

The details related to your topic are to be included in the body paragraphs of your essay . You can use statistics, facts, and figures related to obesity to reinforce your thesis throughout your essay. 

If you are writing a cause-and-effect obesity essay , you can mention different causes of obesity and how it can affect a person’s overall health. The number of body paragraphs can increase depending on the parameters of the assignment as set forth by your instructor.

Start each body paragraph with a topic sentence that is the crux of its content. It is necessary to write an engaging topic sentence as it helps grab the reader’s interest . Check out this detailed blog on writing a topic sentence to further understand it.

End your essay with a conclusion by restating your research and tying it to your thesis statement . You can also propose possible solutions to control obesity in your conclusion. Make sure that your conclusion is short yet powerful.

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Obesity Essay Topics

Argumentative obesity essay topics.

• How does Obesity Affect Health ?
• What Causes Obesity?
• Is Obesity a Disease?
• What are the Effects of Obesity on Health?
• How Can Obesity be treated?
• What are the Risks Associated with Obesity?
• How Can Obesity Be Prevented?
• The Causes of Obesity
• The Effects of Obesity on Health
• Strategies for Reducing Obesity
• Solutions to the Problem of Obesity

Analytical Obesity Essay Topics

• What is obesity?
• Causes of obesity
• Diagnosis and treatment of obesity
• Preventing obesity in children
• Obesity in the elderly
• Epidemiology of obesity
• What are the causes of obesity?
• How can obesity be prevented or treated?
• How has obesity become a global epidemic?
• What are the health risks associated with obesity?
• How can obese individuals live healthier and happier lives?
• What are the economic costs of obesity?
• What is the role of diet and exercise in the prevention and treatment of obesity?
• What are the social and cultural implications of obesity?
• How can obesity be addressed in international health policy ?
• What are the future prospects for obesity research ?

You can also check out Controversial Psychology Topics

Persuasive Obesity Essay Topics

• Obesity is a problem that is becoming more and more common in the United States . What are some reasons for this increase in obesity?
• What are some of the consequences of obesity?
• How can obesity be prevented or cured?
• What are some ways in which obesity can be treated?
• What are some of the interventions that are currently being used to treat obesity?
• What are the ethical implications of obesity?
• What are some possible solutions to the obesity problem?
• What are the challenges that will need to be overcome in order to solve the obesity problem ?
• What are some possible strategies for dealing with obesity?
• What are some possible implications of obesity on the health of people in the United States?

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You can also check out Environmental Persuasive Speech Topics

Cause and Effect Obesity Essay Topics

• How has obesity become such a problem in the United States?
• What are some contributing factors to obesity?
• How has obesity been linked to various health problems?
• What can be done to address obesity?
• What are some possible solutions to obesity?
• What are the long-term effects of obesity?
• What are the social and cultural consequences of obesity?
• What are the public health implications of obesity?

You can also check out Mental Health Essay Topics

Top Obesity Essay Topics

• Obesity and overweight: what is the difference?
• Obesity: causes & effects
• Preventing child obesity
• A Lifetime Condition – Obesity
• Nursing Phone Call Program for Obesity Control Among Paediatric Patients
• The Specifics of Obesity Among Pilots
• Obesity as a Worldwide Problem and Its Solution
• Obesity Among the Elderly and Behavior Intervention
• School Lunches Addressing Childhood Obesity
• The Rising of Obesity in America
• Childhood Obesity: Prevention Methods
• Advertising as a Current Issue in Childhood Obesity
• How Obesity Affects Our Health
• Obesity and Its Challenges Analysis
• Health Concerns and Obesity Among Acworth Residents
• Advertising and Childhood Obesity
• Obesity and Bariatric Surgery Intervention
• Pediatric Obesity and Screen Time
• Obesity Rates in Lithuania
• Obesity in America: Gastric Bypass Surgery and Bariatric Surgery
• Childhood Obesity and Related Program Evaluation
• Obesity Tackling on Critical Thinking Standards
• Obesity and Psychosocial Factors Affecting It
• Japanese Campaign Against Obesity
• Survey to Study the Relationship Between Fast Food Consumption and Obesity
• Obesity as a Family Issue in the Community
• Youth Culture, Obesity and Moral Panic
• Obesity Blame Culture and Its Major Causes
• Tobacco Consumption and Obesity
• The Problem of Obesity: Public Health Infrastructure
• The Main Reasons and the Ways of Obesity Prevention
• Dieting Habits Associated With Obesity
• Screen Time and Pediatric Obesity
• Food Addiction and Obesity in Children and Teens
• Health Promotion and Obesity Prevention
• The Problem of the Childhood Obesity in Modern Society
• Commercial Advertising Impact on Child Obesity
• What Is the Cause of Rising Obesity in the America
• Child Obesity and Overweight in the United States
• Global Trends in Overweight and Obesity
• The Problem of Childhood Obesity
• Dunet et al.’s Obesity & State Plan Article Critique
• Obesity in the UAE: An Overview
• Management of Obesity and Social Issues That Emerge With Its Development
• Childhood Obesity Intervention and Its Effectiveness
• School Lunch Program on Reducing Obesity Among Children
• Factors That Lead to Obesity Among Children and Adolescents
• Situational Analysis of Obesity in the United Arab Emirates
• Utilizing Pender’s Health Promotion Model: Patient Education
• Childhood Obesity as a Serious Public Health Problem
• Communication Between Sleep, Behavior and Obesity
• The Medical and Non-Medical Interventions in Obesity Among School Going
• Obesity Among Schoolchildren and Solutions
• Obesity and Nutritional and Surgical Management
• Obesity and Management
• Overweight and Obesity Among Primary School Children
• Screening for Obesity
• Overweight and Obesity Among African Americans
• Epidemiology of Obesity: Development and Impact
• Primary Prevention of Childhood Obesity Guideline
• Clinical Guidelines for Adult Obesity
• Five Issues on Obesity and Being Overweight
• The Relationship Between Hypothyroidism and Obesity
• Obesity in the U.S.: Ways of Addressing the Problem
• Obesity Challenge and Changes in American Society
• Public Health. Epidemiology of Obesity
• Obesity as a Public Health Issue
• Obesity in Adults: Issue Review
• Obesity Among the Elderly People in Warren Township
• Childhood Obesity: Problems and Issues
• Advertising and Child Obesity: Content Analysis of Food Commercial on Saturday Morning Television
• Obesity and Excess Body Fat in Humans and Rats
• Problem of Obesity in America
• Obesity in America Caused by Unhealthy Nutrition
• Television Plus Junk Foods Equal Childhood Obesity
• Teen Obesity and Social Stratification
• Obesity Issue in Oklahoma
• Potential Causes of Obesity
• Obesity Problem in America
• Bariatric Surgery and Obesity in America
• What’s Obesity: Brief Overview
• Critical Thinking With Obesity
• COVID-19 and obesity
• Obesity and cancer: the connection
• The most common health consequences of obesity
• Obesity and malnutrition in developing countries
• Healthy food promotion as a way to prevent obesity
• Preventing overweight on the societal level
• Physical activity as a way to fight obesity

Childhood Obesity Essay Topics

• Impact of parents on the child’s obesity.
• Reasons why a child is obese if they are well raised.
• Compare excessive weight rates among adults and children.
• How can gadgets affect the increased weight among children?.
• How can wifi contribute to children’s lack of movement?
• Regular exercise promoting a healthy weight among children.
• Abuse of children leads to uncontrolled eating as they grow old.
• Neglected children tend to eat more as a sign of rebellion.
• Health effects of obesity on children.
• Rates of bullying among overweight children.
• The home environment causes children to eat junk food.
• Children raised with siblings are less likely to be obese.
• How to promote exercise and proper diet for children at school and home?
• How to encourage children to skip sweets to prevent obesity?
• What can the school do to tackle the weight issue?

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Obesity Essay Example

Childhood obesity is not a matter to take lightly. In fact, it has proven to be a very serious health problem not just within our state, but within the United States as a nation. Just as the size of our residents have, the issue of obesity has become much larger than it has before.

It is debatable as to what can be fully attributed to this lifestyle. In fact, I personally do not believe that the issue of obesity is a matter that can be blamed on one particular issue. At this point in human history, we have become unfortunate enough to see this result from genetics, overeating, inactive lifestyles, or just poor self-care in general.

The most unfortunate but most undeniable aspect of obesity is that it is a problem which our children have had the misfortunate to inherit. While the nation may be facing this problem, it is one which medical professionals and the general public alike have already acknowledged to the point of taking action against.

This is not to say that obesity is going to affect everyone. Municipalities throughout the country have different statistics regarding their obesity rates. Moreover, children, regardless of their genetics, must have the same opportunities to become who they want to be while they are still young.

To prevent future obesity in children, West Virginia, among the rest of the states in the union, have implemented legislative plans to work with the NPAP. (Abildso, et. al, 2016) This plan acknowledges the rising rate of obesity in our nation’s children as well as the need to make some significant changes. In West Virginia, the lack of Bachelor’s degrees and physical activity is notably higher than that of the US average.

Moreover, the population is predominately rural. (Abildso, et. al, 2016) This leads me to believe that a lack of proper education and resources can be attributed to West Virginia’s extraordinarily high childhood obesity rate. Moreover, those living in the country as opposed to densely populated areas have fewer access to health resources.

According to a study conducted in Charleston, the largest city in West Virginia, 78 percent of surveyed children met the criteria to either be deemed as obese or have hypertension. (Co, et. al, 2015)

Due to the high number of homeschooled students and students in rural communities, a five-year plan has been implemented in the state of West Virginia. (Partington, et. al, 2015) This plan focuses specifically on children.

From an early age, children in West Virginia will be educated in regards to physical activity as well as eating habits. As opposed to a traditional physical education course, children participating in curriculums that abide by this plan will be taught the significance of how the material of the class. The goal behind this is to encourage children to be wary of their fitness in order to avoid the many outlets for obesity that are promoted to them and their parents.

The primary contributors to these findings have been academic minds. In the case of children, one would hope that a nurse or other medical professional would never be in a position to give them news regarding a negative health condition that they do not have the capacity to understand. However, those in medical fields have been the ones to conduct the necessary studies to reach these conclusions.

 In turn, this has made it easier to pass the necessary legislation to encourage children to be cautious of their health in hopes that they will be able to avoid obesity as adults. While obesity may seem to be a matter of appearing unattractive at an early age, the physical health consequences become more evident later in life.

As you continue, thestudycorp.com has the top and most qualified writers to help with any of your assignments. All you need to do is  place an order  with us. (Obesity Essay Topics)

Nursing professionals were able to obtain the necessary medical knowledge that paved the way for the academic minds that were able to conduct these studies. As a child, obesity may be the only thing that a child knows. In this modern age, it is often a matter of genetics and disregard for one’s eating habits and physical appearance.

In the case of those who affected in terms of their genes, other health conditions are also likely to ensue later on in life. It is unfair to the child, who has not been educated to act any differently. As the majority of people in West Virginia live in rural communities and have low levels of education, a disregard for one’s personal health and appearance would not be surprising.

However, there is much more to this national problem than just outer appearance alone. As the previously discussed study indicated, many of the people who fell into the group of people who were obese also had hypertension. This indicates an extraordinarily high level of blood pressure, especially considering that the surveyed group was comprised of children.

As children are not yet knowledgeable enough to be held accountable for their actions, it is not fair to them that they inherit the same physical health issues that their parents did. These are avoidable through proper dieting and adequate physical activity, however.

The five-year plan that was established in West Virginia to accommodate specifically focuses on children who are at risk of becoming obese in their adult years. As this happens, it becomes harder to address one’s health conditions and change them for the better. As such, the plan focuses on teaching the importance of physical health at an early age, both in terms of physical activity and proper dieting.

Related FAQs

1. how to write an obesity essay.

The details related to your topic are to be included in the body paragraphs of your essay. You can use statistics, facts, and figures related to obesity to reinforce your thesis throughout your essay. If you are writing a cause-and-effect obesity essay, you can mention different causes of obesity and how it can affect a person’s overall health.

2. What is obesity?

Essay on obesity! Find high quality essays on ‘Obesity’ especially written for school, college, science and medical students. These essays will also guide you to learn about the causes, factors, treatment, management and complications related to obesity. Obesity is a chronic health condition in which the body fat reaches abnormal level .

3. Are there any research paper topics about obesity?

Not to waste your essential study time, we have composed a set of research paper topics about obesity to help you start the writing process quickly. How to Choose Obesity Research Paper Topic? You could be stuck in choosing an interesting, valuable topic for your next research paper .

4. What is a childhood obesity essay?

In many countries, obesity is becoming the leading cause of death. From an overabundance of unhealthy food to a tendency to be less active, the habits of parents often transfer to their children, resulting in the acuteness of a childhood obesity essay .

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Home — Essay Samples — Nursing & Health — Obesity — Obesity in America

Obesity in America

• Categories: Childhood Obesity Obesity

About this sample

Words: 704 |

Published: Jan 30, 2024

Words: 704 | Pages: 2 | 4 min read

Table of contents

Introduction, historical context and causes of obesity, health impacts of obesity, economic and social impacts of obesity, government policies and interventions, role of education and media in addressing obesity.

• Centers for Disease Control and Prevention. (2020, June 29). Adult Obesity Facts. https://www.cdc.gov/obesity/data/adult.html
• Alpert, J. (2018, July 18). The Policy and Politics of Obesity Prevention. Health Affairs. https://www.healthaffairs.org/do/10.1377/hblog20180712.613083/full/
• Swinburn, B. A., Sacks, G., Hall, K. D., McPherson, K., Finegood, D. T., Moodie, M. L., & Gortmaker, S. L. (2011). The global obesity pandemic: shaped by global drivers and local environments. The Lancet, 378(9793), 804-814. https://doi.org/10.1016/S0140-6736(11)60813-1
• Cohen, D. A., & Babey, S. H. (2012). Contextual influences on eating behaviours: heuristic processing and dietary choices. Obesity Reviews, 13(9), 766-779. https://doi.org/10.1111/j.1467-789X.2012.01001.x

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Childhood Obesity - Free Essay Samples And Topic Ideas

Childhood Obesity is a serious medical condition where excess body fat negatively affects a child’s health or well-being. Essays might discuss the causes, consequences, prevention and management of childhood obesity, as well as the role of parents, schools, and healthcare providers in addressing this issue. A vast selection of complimentary essay illustrations pertaining to Childhood Obesity you can find in Papersowl database. You can use our samples for inspiration to write your own essay, research paper, or just to explore a new topic for yourself.

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The cause of pediatric obesity is multifactorial (1). There is not a single cause, nor solution, found that leads to all cases of pediatric obesity. Parental discipline in regard to the child is not proven to lead to less adiposity or obesity in children. Parental feeding strategy may actually be a cause of obesity with restrictive approach to food by the parent shown to increase the proclivity for the restricted foods (2). Likewise, when parents allowed their children to have […]

Childhood Obesity, Disease Control and Prevention

According to the Centers for Disease Control and Prevention, identifying effective intervention strategies that can target both improvements in physical activity and providing a nutritious diet to reduce childhood obesity are important" (Karnik, 21). There has been a rising concern on whether or not the government needs to be involved in this childhood obesity epidemic. Sameera, Karnik, and Amar Kanekar give an amazing detailed article on how important it is to get involved with children through the government and through […]

The Impact of Childhood Obesity on Health

Childhood Obesity has become an ongoing problem across the United States. Obesity kills about 34 children every hour in the world, making it a serious issue. Many leaders and people have come together to attempt to prevent the issue, but some strategies have failed. Most people disregard the fact that what they feed their children can affect them in many ways, specifically become obese. Childhood obesity can lead to becoming obese in the future, being susceptible to different diseases and […]

What is Childhood Obesity?

Introduction Childhood obesity has become a widespread epidemic, especially in the United States. Twenty five percent of children in the United States are overweight and eleven percent are obese (Dehghan, et al, 2005). On top of that, about seventy percent of those children will grow up to be obese adults (Dehgan, et al, 2005). There are many different causes that can be attributed to the childhood obesity. Environmental factors, lifestyle preferences, and cultural environment play pivotal roles in the rising […]

Problem of Childhood Obesity in the United States

Among the many issues that the United States is facing, there is no doubt that Childhood Obesity is a timely and relevant debatable topic that has brought many consequences and health issues among our nation’s children. Many debates in regard to childhood obesity have formed. Because the prevalence of childhood obesity is on the rise, there have been varying opinions about what leading factors contribute to this issue. Although some health professionals and parents believe that childhood obesity stems from […]

A Big Problem – Bad Healthcare is Aiding Childhood Obesity

A study done in 2002 found that, almost 14 million children are obese, that is 24 percent of the U.S. population from ages 2 to 17. This number just keeps rising as the years go by. Some people would argue that the increasing numbers are due to sugary dinks and foods sold in vending machines at schools, or not enough healthy food options. Other parties can argue that this number keeps increasing because of bad healthcare and not enough opportunities […]

Childhood Obesity Rate Can be Decreased

Child obesity has become a major concern as it continues to increase every year in the US. Many parents are uneducated about the risks of childhood obesity. Parental awareness and increasing physical activity are steps towards making a change in the rates of childhood obesity. There are many side effects of childhood obesity that can obstruct a child’s future. However, positive changes to children’s health can be achieved through the influence of adults. Child obesity has become a more critical […]

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How To Write an Essay About Childhood Obesity

Understanding childhood obesity.

Writing an essay about childhood obesity requires a comprehensive understanding of the topic. Childhood obesity is a serious public health issue that has grown significantly in recent years. It's characterized by children having a body mass index (BMI) at or above the 95th percentile for children of the same age and sex. Start by exploring the causes of childhood obesity, which can include genetic factors, poor dietary habits, lack of physical activity, and environmental influences. Also, consider the short and long-term health implications, such as an increased risk of chronic diseases like diabetes and heart disease. This foundational knowledge sets the stage for a deeper analysis in your essay.

Developing a Focused Thesis Statement

Your essay should be guided by a clear, focused thesis statement. This statement should present a specific angle or argument about childhood obesity. For instance, you might argue the importance of early intervention programs, the role of schools in promoting healthy lifestyles, or the impact of advertising and media on children’s eating habits. Your thesis will determine the direction of your essay, guiding your analysis and ensuring a structured approach to the topic.

Gathering and Analyzing Data

An effective essay on childhood obesity should be supported by relevant data and research. This includes statistics on the prevalence of obesity, studies on its causes and effects, and evaluations of intervention programs. Use this information to support your thesis, incorporating both national and global perspectives. Analyze the data critically, acknowledging any limitations and considering different viewpoints. This approach adds depth to your essay and strengthens your arguments.

Discussing Solutions and Interventions

A significant portion of your essay should be dedicated to discussing potential solutions and interventions for childhood obesity. This can include public health policies, educational programs, changes in food industry practices, or community-based initiatives. Evaluate the effectiveness of these solutions, drawing on case studies or research findings. Discussing both the successes and challenges in tackling childhood obesity will provide a balanced view and demonstrate a comprehensive understanding of the topic.

Concluding the Essay

Conclude your essay by summarizing the main points of your discussion and restating your thesis in light of the evidence presented. Your conclusion should tie together your analysis and emphasize the significance of addressing childhood obesity. This is also an opportunity to reflect on potential future developments in the field or to suggest areas for further research.

Reviewing and Refining the Essay

After completing your essay, it's important to review and refine it. Check for coherence in your arguments and clarity in your writing. Ensure that your essay is well-organized and free from grammatical errors. Consider seeking feedback from peers, teachers, or health professionals to further improve your work. A well-crafted essay on childhood obesity should not only inform but also engage readers in considering the complexities of this public health issue and the collective efforts required to address it.

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