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  • How to Write a Strong Hypothesis | Guide & Examples

How to Write a Strong Hypothesis | Guide & Examples

Published on 6 May 2022 by Shona McCombes .

A hypothesis is a statement that can be tested by scientific research. If you want to test a relationship between two or more variables, you need to write hypotheses before you start your experiment or data collection.

Table of contents

What is a hypothesis, developing a hypothesis (with example), hypothesis examples, frequently asked questions about writing hypotheses.

A hypothesis states your predictions about what your research will find. It is a tentative answer to your research question that has not yet been tested. For some research projects, you might have to write several hypotheses that address different aspects of your research question.

A hypothesis is not just a guess – it should be based on existing theories and knowledge. It also has to be testable, which means you can support or refute it through scientific research methods (such as experiments, observations, and statistical analysis of data).

Variables in hypotheses

Hypotheses propose a relationship between two or more variables . An independent variable is something the researcher changes or controls. A dependent variable is something the researcher observes and measures.

In this example, the independent variable is exposure to the sun – the assumed cause . The dependent variable is the level of happiness – the assumed effect .

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Step 1: ask a question.

Writing a hypothesis begins with a research question that you want to answer. The question should be focused, specific, and researchable within the constraints of your project.

Step 2: Do some preliminary research

Your initial answer to the question should be based on what is already known about the topic. Look for theories and previous studies to help you form educated assumptions about what your research will find.

At this stage, you might construct a conceptual framework to identify which variables you will study and what you think the relationships are between them. Sometimes, you’ll have to operationalise more complex constructs.

Step 3: Formulate your hypothesis

Now you should have some idea of what you expect to find. Write your initial answer to the question in a clear, concise sentence.

Step 4: Refine your hypothesis

You need to make sure your hypothesis is specific and testable. There are various ways of phrasing a hypothesis, but all the terms you use should have clear definitions, and the hypothesis should contain:

  • The relevant variables
  • The specific group being studied
  • The predicted outcome of the experiment or analysis

Step 5: Phrase your hypothesis in three ways

To identify the variables, you can write a simple prediction in if … then form. The first part of the sentence states the independent variable and the second part states the dependent variable.

In academic research, hypotheses are more commonly phrased in terms of correlations or effects, where you directly state the predicted relationship between variables.

If you are comparing two groups, the hypothesis can state what difference you expect to find between them.

Step 6. Write a null hypothesis

If your research involves statistical hypothesis testing , you will also have to write a null hypothesis. The null hypothesis is the default position that there is no association between the variables. The null hypothesis is written as H 0 , while the alternative hypothesis is H 1 or H a .

Hypothesis testing is a formal procedure for investigating our ideas about the world using statistics. It is used by scientists to test specific predictions, called hypotheses , by calculating how likely it is that a pattern or relationship between variables could have arisen by chance.

A hypothesis is not just a guess. It should be based on existing theories and knowledge. It also has to be testable, which means you can support or refute it through scientific research methods (such as experiments, observations, and statistical analysis of data).

A research hypothesis is your proposed answer to your research question. The research hypothesis usually includes an explanation (‘ x affects y because …’).

A statistical hypothesis, on the other hand, is a mathematical statement about a population parameter. Statistical hypotheses always come in pairs: the null and alternative hypotheses. In a well-designed study , the statistical hypotheses correspond logically to the research hypothesis.

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Writing a Strong Hypothesis Statement

a strong hypothesis

All good theses begins with a good thesis question. However, all great theses begins with a great hypothesis statement. One of the most important steps for writing a thesis is to create a strong hypothesis statement. 

What is a hypothesis statement?

A hypothesis statement must be testable. If it cannot be tested, then there is no research to be done.

Simply put, a hypothesis statement posits the relationship between two or more variables. It is a prediction of what you think will happen in a research study. A hypothesis statement must be testable. If it cannot be tested, then there is no research to be done. If your thesis question is whether wildfires have effects on the weather, “wildfires create tornadoes” would be your hypothesis. However, a hypothesis needs to have several key elements in order to meet the criteria for a good hypothesis.

In this article, we will learn about what distinguishes a weak hypothesis from a strong one. We will also learn how to phrase your thesis question and frame your variables so that you are able to write a strong hypothesis statement and great thesis.

What is a hypothesis?

A hypothesis statement posits, or considers, a relationship between two variables.

As we mentioned above, a hypothesis statement posits or considers a relationship between two variables. In our hypothesis statement example above, the two variables are wildfires and tornadoes, and our assumed relationship between the two is a causal one (wildfires cause tornadoes). It is clear from our example above what we will be investigating: the relationship between wildfires and tornadoes.

A strong hypothesis statement should be:

  • A prediction of the relationship between two or more variables

A hypothesis is not just a blind guess. It should build upon existing theories and knowledge . Tornadoes are often observed near wildfires once the fires reach a certain size. In addition, tornadoes are not a normal weather event in many areas; they have been spotted together with wildfires. This existing knowledge has informed the formulation of our hypothesis.

Depending on the thesis question, your research paper might have multiple hypothesis statements. What is important is that your hypothesis statement or statements are testable through data analysis, observation, experiments, or other methodologies.

Formulating your hypothesis

One of the best ways to form a hypothesis is to think about “if...then” statements.

Now that we know what a hypothesis statement is, let’s walk through how to formulate a strong one. First, you will need a thesis question. Your thesis question should be narrow in scope, answerable, and focused. Once you have your thesis question, it is time to start thinking about your hypothesis statement. You will need to clearly identify the variables involved before you can begin thinking about their relationship.

One of the best ways to form a hypothesis is to think about “if...then” statements . This can also help you easily identify the variables you are working with and refine your hypothesis statement. Let’s take a few examples.

If teenagers are given comprehensive sex education, there will be fewer teen pregnancies .

In this example, the independent variable is whether or not teenagers receive comprehensive sex education (the cause), and the dependent variable is the number of teen pregnancies (the effect).

If a cat is fed a vegan diet, it will die .

Here, our independent variable is the diet of the cat (the cause), and the dependent variable is the cat’s health (the thing impacted by the cause).

If children drink 8oz of milk per day, they will grow taller than children who do not drink any milk .

What are the variables in this hypothesis? If you identified drinking milk as the independent variable and growth as the dependent variable, you are correct. This is because we are guessing that drinking milk causes increased growth in the height of children.

Refining your hypothesis

Do not be afraid to refine your hypothesis throughout the process of formulation.

Do not be afraid to refine your hypothesis throughout the process of formulation. A strong hypothesis statement is clear, testable, and involves a prediction. While “testable” means verifiable or falsifiable, it also means that you are able to perform the necessary experiments without violating any ethical standards. Perhaps once you think about the ethics of possibly harming some cats by testing a vegan diet on them you might abandon the idea of that experiment altogether. However, if you think it is really important to research the relationship between a cat’s diet and a cat’s health, perhaps you could refine your hypothesis to something like this:

If 50% of a cat’s meals are vegan, the cat will not be able to meet its nutritional needs .

Another feature of a strong hypothesis statement is that it can easily be tested with the resources that you have readily available. While it might not be feasible to measure the growth of a cohort of children throughout their whole lives, you may be able to do so for a year. Then, you can adjust your hypothesis to something like this:

I f children aged 8 drink 8oz of milk per day for one year, they will grow taller during that year than children who do not drink any milk .

As you work to narrow down and refine your hypothesis to reflect a realistic potential research scope, don’t be afraid to talk to your supervisor about any concerns or questions you might have about what is truly possible to research. 

What makes a hypothesis weak?

We noted above that a strong hypothesis statement is clear, is a prediction of a relationship between two or more variables, and is testable. We also clarified that statements, which are too general or specific are not strong hypotheses. We have looked at some examples of hypotheses that meet the criteria for a strong hypothesis, but before we go any further, let’s look at weak or bad hypothesis statement examples so that you can really see the difference.

Bad hypothesis 1: Diabetes is caused by witchcraft .

While this is fun to think about, it cannot be tested or proven one way or the other with clear evidence, data analysis, or experiments. This bad hypothesis fails to meet the testability requirement.

Bad hypothesis 2: If I change the amount of food I eat, my energy levels will change .

This is quite vague. Am I increasing or decreasing my food intake? What do I expect exactly will happen to my energy levels and why? How am I defining energy level? This bad hypothesis statement fails the clarity requirement.

Bad hypothesis 3: Japanese food is disgusting because Japanese people don’t like tourists .

This hypothesis is unclear about the posited relationship between variables. Are we positing the relationship between the deliciousness of Japanese food and the desire for tourists to visit? or the relationship between the deliciousness of Japanese food and the amount that Japanese people like tourists? There is also the problematic subjectivity of the assessment that Japanese food is “disgusting.” The problems are numerous.

The null hypothesis and the alternative hypothesis

The null hypothesis, quite simply, posits that there is no relationship between the variables.

What is the null hypothesis?

The hypothesis posits a relationship between two or more variables. The null hypothesis, quite simply, posits that there is no relationship between the variables. It is often indicated as H 0 , which is read as “h-oh” or “h-null.” The alternative hypothesis is the opposite of the null hypothesis as it posits that there is some relationship between the variables. The alternative hypothesis is written as H a or H 1 .

Let’s take our previous hypothesis statement examples discussed at the start and look at their corresponding null hypothesis.

H a : If teenagers are given comprehensive sex education, there will be fewer teen pregnancies .
H 0 : If teenagers are given comprehensive sex education, there will be no change in the number of teen pregnancies .

The null hypothesis assumes that comprehensive sex education will not affect how many teenagers get pregnant. It should be carefully noted that the null hypothesis is not always the opposite of the alternative hypothesis. For example:

If teenagers are given comprehensive sex education, there will be more teen pregnancies .

These are opposing statements that assume an opposite relationship between the variables: comprehensive sex education increases or decreases the number of teen pregnancies. In fact, these are both alternative hypotheses. This is because they both still assume that there is a relationship between the variables . In other words, both hypothesis statements assume that there is some kind of relationship between sex education and teen pregnancy rates. The alternative hypothesis is also the researcher’s actual predicted outcome, which is why calling it “alternative” can be confusing! However, you can think of it this way: our default assumption is the null hypothesis, and so any possible relationship is an alternative to the default.

Step-by-step sample hypothesis statements

Now that we’ve covered what makes a hypothesis statement strong, how to go about formulating a hypothesis statement, refining your hypothesis statement, and the null hypothesis, let’s put it all together with some examples. The table below shows a breakdown of how we can take a thesis question, identify the variables, create a null hypothesis, and finally create a strong alternative hypothesis.

Once you have formulated a solid thesis question and written a strong hypothesis statement, you are ready to begin your thesis in earnest. Check out our site for more tips on writing a great thesis and information on thesis proofreading and editing services.

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Review Checklist

Start with a clear thesis question

Think about “if-then” statements to identify your variables and the relationship between them

Create a null hypothesis

Formulate an alternative hypothesis using the variables you have identified

Make sure your hypothesis clearly posits a relationship between variables

Make sure your hypothesis is testable considering your available time and resources

What makes a hypothesis strong? +

A hypothesis is strong when it is testable, clear, and identifies a potential relationship between two or more variables.

What makes a hypothesis weak? +

A hypothesis is weak when it is too specific or too general, or does not identify a clear relationship between two or more variables.

What is the null hypothesis? +

The null hypothesis posits that the variables you have identified have no relationship.

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What is and How to Write a Good Hypothesis in Research?

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Table of Contents

One of the most important aspects of conducting research is constructing a strong hypothesis. But what makes a hypothesis in research effective? In this article, we’ll look at the difference between a hypothesis and a research question, as well as the elements of a good hypothesis in research. We’ll also include some examples of effective hypotheses, and what pitfalls to avoid.

What is a Hypothesis in Research?

Simply put, a hypothesis is a research question that also includes the predicted or expected result of the research. Without a hypothesis, there can be no basis for a scientific or research experiment. As such, it is critical that you carefully construct your hypothesis by being deliberate and thorough, even before you set pen to paper. Unless your hypothesis is clearly and carefully constructed, any flaw can have an adverse, and even grave, effect on the quality of your experiment and its subsequent results.

Research Question vs Hypothesis

It’s easy to confuse research questions with hypotheses, and vice versa. While they’re both critical to the Scientific Method, they have very specific differences. Primarily, a research question, just like a hypothesis, is focused and concise. But a hypothesis includes a prediction based on the proposed research, and is designed to forecast the relationship of and between two (or more) variables. Research questions are open-ended, and invite debate and discussion, while hypotheses are closed, e.g. “The relationship between A and B will be C.”

A hypothesis is generally used if your research topic is fairly well established, and you are relatively certain about the relationship between the variables that will be presented in your research. Since a hypothesis is ideally suited for experimental studies, it will, by its very existence, affect the design of your experiment. The research question is typically used for new topics that have not yet been researched extensively. Here, the relationship between different variables is less known. There is no prediction made, but there may be variables explored. The research question can be casual in nature, simply trying to understand if a relationship even exists, descriptive or comparative.

How to Write Hypothesis in Research

Writing an effective hypothesis starts before you even begin to type. Like any task, preparation is key, so you start first by conducting research yourself, and reading all you can about the topic that you plan to research. From there, you’ll gain the knowledge you need to understand where your focus within the topic will lie.

Remember that a hypothesis is a prediction of the relationship that exists between two or more variables. Your job is to write a hypothesis, and design the research, to “prove” whether or not your prediction is correct. A common pitfall is to use judgments that are subjective and inappropriate for the construction of a hypothesis. It’s important to keep the focus and language of your hypothesis objective.

An effective hypothesis in research is clearly and concisely written, and any terms or definitions clarified and defined. Specific language must also be used to avoid any generalities or assumptions.

Use the following points as a checklist to evaluate the effectiveness of your research hypothesis:

  • Predicts the relationship and outcome
  • Simple and concise – avoid wordiness
  • Clear with no ambiguity or assumptions about the readers’ knowledge
  • Observable and testable results
  • Relevant and specific to the research question or problem

Research Hypothesis Example

Perhaps the best way to evaluate whether or not your hypothesis is effective is to compare it to those of your colleagues in the field. There is no need to reinvent the wheel when it comes to writing a powerful research hypothesis. As you’re reading and preparing your hypothesis, you’ll also read other hypotheses. These can help guide you on what works, and what doesn’t, when it comes to writing a strong research hypothesis.

Here are a few generic examples to get you started.

Eating an apple each day, after the age of 60, will result in a reduction of frequency of physician visits.

Budget airlines are more likely to receive more customer complaints. A budget airline is defined as an airline that offers lower fares and fewer amenities than a traditional full-service airline. (Note that the term “budget airline” is included in the hypothesis.

Workplaces that offer flexible working hours report higher levels of employee job satisfaction than workplaces with fixed hours.

Each of the above examples are specific, observable and measurable, and the statement of prediction can be verified or shown to be false by utilizing standard experimental practices. It should be noted, however, that often your hypothesis will change as your research progresses.

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How to Write a Great Hypothesis

Hypothesis Definition, Format, Examples, and Tips

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

a strong hypothesis

Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk,  "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time.

a strong hypothesis

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  • The Scientific Method

Hypothesis Format

Falsifiability of a hypothesis.

  • Operationalization

Hypothesis Types

Hypotheses examples.

  • Collecting Data

A hypothesis is a tentative statement about the relationship between two or more variables. It is a specific, testable prediction about what you expect to happen in a study. It is a preliminary answer to your question that helps guide the research process.

Consider a study designed to examine the relationship between sleep deprivation and test performance. The hypothesis might be: "This study is designed to assess the hypothesis that sleep-deprived people will perform worse on a test than individuals who are not sleep-deprived."

At a Glance

A hypothesis is crucial to scientific research because it offers a clear direction for what the researchers are looking to find. This allows them to design experiments to test their predictions and add to our scientific knowledge about the world. This article explores how a hypothesis is used in psychology research, how to write a good hypothesis, and the different types of hypotheses you might use.

The Hypothesis in the Scientific Method

In the scientific method , whether it involves research in psychology, biology, or some other area, a hypothesis represents what the researchers think will happen in an experiment. The scientific method involves the following steps:

  • Forming a question
  • Performing background research
  • Creating a hypothesis
  • Designing an experiment
  • Collecting data
  • Analyzing the results
  • Drawing conclusions
  • Communicating the results

The hypothesis is a prediction, but it involves more than a guess. Most of the time, the hypothesis begins with a question which is then explored through background research. At this point, researchers then begin to develop a testable hypothesis.

Unless you are creating an exploratory study, your hypothesis should always explain what you  expect  to happen.

In a study exploring the effects of a particular drug, the hypothesis might be that researchers expect the drug to have some type of effect on the symptoms of a specific illness. In psychology, the hypothesis might focus on how a certain aspect of the environment might influence a particular behavior.

Remember, a hypothesis does not have to be correct. While the hypothesis predicts what the researchers expect to see, the goal of the research is to determine whether this guess is right or wrong. When conducting an experiment, researchers might explore numerous factors to determine which ones might contribute to the ultimate outcome.

In many cases, researchers may find that the results of an experiment  do not  support the original hypothesis. When writing up these results, the researchers might suggest other options that should be explored in future studies.

In many cases, researchers might draw a hypothesis from a specific theory or build on previous research. For example, prior research has shown that stress can impact the immune system. So a researcher might hypothesize: "People with high-stress levels will be more likely to contract a common cold after being exposed to the virus than people who have low-stress levels."

In other instances, researchers might look at commonly held beliefs or folk wisdom. "Birds of a feather flock together" is one example of folk adage that a psychologist might try to investigate. The researcher might pose a specific hypothesis that "People tend to select romantic partners who are similar to them in interests and educational level."

Elements of a Good Hypothesis

So how do you write a good hypothesis? When trying to come up with a hypothesis for your research or experiments, ask yourself the following questions:

  • Is your hypothesis based on your research on a topic?
  • Can your hypothesis be tested?
  • Does your hypothesis include independent and dependent variables?

Before you come up with a specific hypothesis, spend some time doing background research. Once you have completed a literature review, start thinking about potential questions you still have. Pay attention to the discussion section in the  journal articles you read . Many authors will suggest questions that still need to be explored.

How to Formulate a Good Hypothesis

To form a hypothesis, you should take these steps:

  • Collect as many observations about a topic or problem as you can.
  • Evaluate these observations and look for possible causes of the problem.
  • Create a list of possible explanations that you might want to explore.
  • After you have developed some possible hypotheses, think of ways that you could confirm or disprove each hypothesis through experimentation. This is known as falsifiability.

In the scientific method ,  falsifiability is an important part of any valid hypothesis. In order to test a claim scientifically, it must be possible that the claim could be proven false.

Students sometimes confuse the idea of falsifiability with the idea that it means that something is false, which is not the case. What falsifiability means is that  if  something was false, then it is possible to demonstrate that it is false.

One of the hallmarks of pseudoscience is that it makes claims that cannot be refuted or proven false.

The Importance of Operational Definitions

A variable is a factor or element that can be changed and manipulated in ways that are observable and measurable. However, the researcher must also define how the variable will be manipulated and measured in the study.

Operational definitions are specific definitions for all relevant factors in a study. This process helps make vague or ambiguous concepts detailed and measurable.

For example, a researcher might operationally define the variable " test anxiety " as the results of a self-report measure of anxiety experienced during an exam. A "study habits" variable might be defined by the amount of studying that actually occurs as measured by time.

These precise descriptions are important because many things can be measured in various ways. Clearly defining these variables and how they are measured helps ensure that other researchers can replicate your results.

Replicability

One of the basic principles of any type of scientific research is that the results must be replicable.

Replication means repeating an experiment in the same way to produce the same results. By clearly detailing the specifics of how the variables were measured and manipulated, other researchers can better understand the results and repeat the study if needed.

Some variables are more difficult than others to define. For example, how would you operationally define a variable such as aggression ? For obvious ethical reasons, researchers cannot create a situation in which a person behaves aggressively toward others.

To measure this variable, the researcher must devise a measurement that assesses aggressive behavior without harming others. The researcher might utilize a simulated task to measure aggressiveness in this situation.

Hypothesis Checklist

  • Does your hypothesis focus on something that you can actually test?
  • Does your hypothesis include both an independent and dependent variable?
  • Can you manipulate the variables?
  • Can your hypothesis be tested without violating ethical standards?

The hypothesis you use will depend on what you are investigating and hoping to find. Some of the main types of hypotheses that you might use include:

  • Simple hypothesis : This type of hypothesis suggests there is a relationship between one independent variable and one dependent variable.
  • Complex hypothesis : This type suggests a relationship between three or more variables, such as two independent and dependent variables.
  • Null hypothesis : This hypothesis suggests no relationship exists between two or more variables.
  • Alternative hypothesis : This hypothesis states the opposite of the null hypothesis.
  • Statistical hypothesis : This hypothesis uses statistical analysis to evaluate a representative population sample and then generalizes the findings to the larger group.
  • Logical hypothesis : This hypothesis assumes a relationship between variables without collecting data or evidence.

A hypothesis often follows a basic format of "If {this happens} then {this will happen}." One way to structure your hypothesis is to describe what will happen to the  dependent variable  if you change the  independent variable .

The basic format might be: "If {these changes are made to a certain independent variable}, then we will observe {a change in a specific dependent variable}."

A few examples of simple hypotheses:

  • "Students who eat breakfast will perform better on a math exam than students who do not eat breakfast."
  • "Students who experience test anxiety before an English exam will get lower scores than students who do not experience test anxiety."​
  • "Motorists who talk on the phone while driving will be more likely to make errors on a driving course than those who do not talk on the phone."
  • "Children who receive a new reading intervention will have higher reading scores than students who do not receive the intervention."

Examples of a complex hypothesis include:

  • "People with high-sugar diets and sedentary activity levels are more likely to develop depression."
  • "Younger people who are regularly exposed to green, outdoor areas have better subjective well-being than older adults who have limited exposure to green spaces."

Examples of a null hypothesis include:

  • "There is no difference in anxiety levels between people who take St. John's wort supplements and those who do not."
  • "There is no difference in scores on a memory recall task between children and adults."
  • "There is no difference in aggression levels between children who play first-person shooter games and those who do not."

Examples of an alternative hypothesis:

  • "People who take St. John's wort supplements will have less anxiety than those who do not."
  • "Adults will perform better on a memory task than children."
  • "Children who play first-person shooter games will show higher levels of aggression than children who do not." 

Collecting Data on Your Hypothesis

Once a researcher has formed a testable hypothesis, the next step is to select a research design and start collecting data. The research method depends largely on exactly what they are studying. There are two basic types of research methods: descriptive research and experimental research.

Descriptive Research Methods

Descriptive research such as  case studies ,  naturalistic observations , and surveys are often used when  conducting an experiment is difficult or impossible. These methods are best used to describe different aspects of a behavior or psychological phenomenon.

Once a researcher has collected data using descriptive methods, a  correlational study  can examine how the variables are related. This research method might be used to investigate a hypothesis that is difficult to test experimentally.

Experimental Research Methods

Experimental methods  are used to demonstrate causal relationships between variables. In an experiment, the researcher systematically manipulates a variable of interest (known as the independent variable) and measures the effect on another variable (known as the dependent variable).

Unlike correlational studies, which can only be used to determine if there is a relationship between two variables, experimental methods can be used to determine the actual nature of the relationship—whether changes in one variable actually  cause  another to change.

The hypothesis is a critical part of any scientific exploration. It represents what researchers expect to find in a study or experiment. In situations where the hypothesis is unsupported by the research, the research still has value. Such research helps us better understand how different aspects of the natural world relate to one another. It also helps us develop new hypotheses that can then be tested in the future.

Thompson WH, Skau S. On the scope of scientific hypotheses .  R Soc Open Sci . 2023;10(8):230607. doi:10.1098/rsos.230607

Taran S, Adhikari NKJ, Fan E. Falsifiability in medicine: what clinicians can learn from Karl Popper [published correction appears in Intensive Care Med. 2021 Jun 17;:].  Intensive Care Med . 2021;47(9):1054-1056. doi:10.1007/s00134-021-06432-z

Eyler AA. Research Methods for Public Health . 1st ed. Springer Publishing Company; 2020. doi:10.1891/9780826182067.0004

Nosek BA, Errington TM. What is replication ?  PLoS Biol . 2020;18(3):e3000691. doi:10.1371/journal.pbio.3000691

Aggarwal R, Ranganathan P. Study designs: Part 2 - Descriptive studies .  Perspect Clin Res . 2019;10(1):34-36. doi:10.4103/picr.PICR_154_18

Nevid J. Psychology: Concepts and Applications. Wadworth, 2013.

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

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How to Write a Research Hypothesis: Good & Bad Examples

a strong hypothesis

What is a research hypothesis?

A research hypothesis is an attempt at explaining a phenomenon or the relationships between phenomena/variables in the real world. Hypotheses are sometimes called “educated guesses”, but they are in fact (or let’s say they should be) based on previous observations, existing theories, scientific evidence, and logic. A research hypothesis is also not a prediction—rather, predictions are ( should be) based on clearly formulated hypotheses. For example, “We tested the hypothesis that KLF2 knockout mice would show deficiencies in heart development” is an assumption or prediction, not a hypothesis. 

The research hypothesis at the basis of this prediction is “the product of the KLF2 gene is involved in the development of the cardiovascular system in mice”—and this hypothesis is probably (hopefully) based on a clear observation, such as that mice with low levels of Kruppel-like factor 2 (which KLF2 codes for) seem to have heart problems. From this hypothesis, you can derive the idea that a mouse in which this particular gene does not function cannot develop a normal cardiovascular system, and then make the prediction that we started with. 

What is the difference between a hypothesis and a prediction?

You might think that these are very subtle differences, and you will certainly come across many publications that do not contain an actual hypothesis or do not make these distinctions correctly. But considering that the formulation and testing of hypotheses is an integral part of the scientific method, it is good to be aware of the concepts underlying this approach. The two hallmarks of a scientific hypothesis are falsifiability (an evaluation standard that was introduced by the philosopher of science Karl Popper in 1934) and testability —if you cannot use experiments or data to decide whether an idea is true or false, then it is not a hypothesis (or at least a very bad one).

So, in a nutshell, you (1) look at existing evidence/theories, (2) come up with a hypothesis, (3) make a prediction that allows you to (4) design an experiment or data analysis to test it, and (5) come to a conclusion. Of course, not all studies have hypotheses (there is also exploratory or hypothesis-generating research), and you do not necessarily have to state your hypothesis as such in your paper. 

But for the sake of understanding the principles of the scientific method, let’s first take a closer look at the different types of hypotheses that research articles refer to and then give you a step-by-step guide for how to formulate a strong hypothesis for your own paper.

Types of Research Hypotheses

Hypotheses can be simple , which means they describe the relationship between one single independent variable (the one you observe variations in or plan to manipulate) and one single dependent variable (the one you expect to be affected by the variations/manipulation). If there are more variables on either side, you are dealing with a complex hypothesis. You can also distinguish hypotheses according to the kind of relationship between the variables you are interested in (e.g., causal or associative ). But apart from these variations, we are usually interested in what is called the “alternative hypothesis” and, in contrast to that, the “null hypothesis”. If you think these two should be listed the other way round, then you are right, logically speaking—the alternative should surely come second. However, since this is the hypothesis we (as researchers) are usually interested in, let’s start from there.

Alternative Hypothesis

If you predict a relationship between two variables in your study, then the research hypothesis that you formulate to describe that relationship is your alternative hypothesis (usually H1 in statistical terms). The goal of your hypothesis testing is thus to demonstrate that there is sufficient evidence that supports the alternative hypothesis, rather than evidence for the possibility that there is no such relationship. The alternative hypothesis is usually the research hypothesis of a study and is based on the literature, previous observations, and widely known theories. 

Null Hypothesis

The hypothesis that describes the other possible outcome, that is, that your variables are not related, is the null hypothesis ( H0 ). Based on your findings, you choose between the two hypotheses—usually that means that if your prediction was correct, you reject the null hypothesis and accept the alternative. Make sure, however, that you are not getting lost at this step of the thinking process: If your prediction is that there will be no difference or change, then you are trying to find support for the null hypothesis and reject H1. 

Directional Hypothesis

While the null hypothesis is obviously “static”, the alternative hypothesis can specify a direction for the observed relationship between variables—for example, that mice with higher expression levels of a certain protein are more active than those with lower levels. This is then called a one-tailed hypothesis. 

Another example for a directional one-tailed alternative hypothesis would be that 

H1: Attending private classes before important exams has a positive effect on performance. 

Your null hypothesis would then be that

H0: Attending private classes before important exams has no/a negative effect on performance.

Nondirectional Hypothesis

A nondirectional hypothesis does not specify the direction of the potentially observed effect, only that there is a relationship between the studied variables—this is called a two-tailed hypothesis. For instance, if you are studying a new drug that has shown some effects on pathways involved in a certain condition (e.g., anxiety) in vitro in the lab, but you can’t say for sure whether it will have the same effects in an animal model or maybe induce other/side effects that you can’t predict and potentially increase anxiety levels instead, you could state the two hypotheses like this:

H1: The only lab-tested drug (somehow) affects anxiety levels in an anxiety mouse model.

You then test this nondirectional alternative hypothesis against the null hypothesis:

H0: The only lab-tested drug has no effect on anxiety levels in an anxiety mouse model.

hypothesis in a research paper

How to Write a Hypothesis for a Research Paper

Now that we understand the important distinctions between different kinds of research hypotheses, let’s look at a simple process of how to write a hypothesis.

Writing a Hypothesis Step:1

Ask a question, based on earlier research. Research always starts with a question, but one that takes into account what is already known about a topic or phenomenon. For example, if you are interested in whether people who have pets are happier than those who don’t, do a literature search and find out what has already been demonstrated. You will probably realize that yes, there is quite a bit of research that shows a relationship between happiness and owning a pet—and even studies that show that owning a dog is more beneficial than owning a cat ! Let’s say you are so intrigued by this finding that you wonder: 

What is it that makes dog owners even happier than cat owners? 

Let’s move on to Step 2 and find an answer to that question.

Writing a Hypothesis Step 2:

Formulate a strong hypothesis by answering your own question. Again, you don’t want to make things up, take unicorns into account, or repeat/ignore what has already been done. Looking at the dog-vs-cat papers your literature search returned, you see that most studies are based on self-report questionnaires on personality traits, mental health, and life satisfaction. What you don’t find is any data on actual (mental or physical) health measures, and no experiments. You therefore decide to make a bold claim come up with the carefully thought-through hypothesis that it’s maybe the lifestyle of the dog owners, which includes walking their dog several times per day, engaging in fun and healthy activities such as agility competitions, and taking them on trips, that gives them that extra boost in happiness. You could therefore answer your question in the following way:

Dog owners are happier than cat owners because of the dog-related activities they engage in.

Now you have to verify that your hypothesis fulfills the two requirements we introduced at the beginning of this resource article: falsifiability and testability . If it can’t be wrong and can’t be tested, it’s not a hypothesis. We are lucky, however, because yes, we can test whether owning a dog but not engaging in any of those activities leads to lower levels of happiness or well-being than owning a dog and playing and running around with them or taking them on trips.  

Writing a Hypothesis Step 3:

Make your predictions and define your variables. We have verified that we can test our hypothesis, but now we have to define all the relevant variables, design our experiment or data analysis, and make precise predictions. You could, for example, decide to study dog owners (not surprising at this point), let them fill in questionnaires about their lifestyle as well as their life satisfaction (as other studies did), and then compare two groups of active and inactive dog owners. Alternatively, if you want to go beyond the data that earlier studies produced and analyzed and directly manipulate the activity level of your dog owners to study the effect of that manipulation, you could invite them to your lab, select groups of participants with similar lifestyles, make them change their lifestyle (e.g., couch potato dog owners start agility classes, very active ones have to refrain from any fun activities for a certain period of time) and assess their happiness levels before and after the intervention. In both cases, your independent variable would be “ level of engagement in fun activities with dog” and your dependent variable would be happiness or well-being . 

Examples of a Good and Bad Hypothesis

Let’s look at a few examples of good and bad hypotheses to get you started.

Good Hypothesis Examples

Bad hypothesis examples, tips for writing a research hypothesis.

If you understood the distinction between a hypothesis and a prediction we made at the beginning of this article, then you will have no problem formulating your hypotheses and predictions correctly. To refresh your memory: We have to (1) look at existing evidence, (2) come up with a hypothesis, (3) make a prediction, and (4) design an experiment. For example, you could summarize your dog/happiness study like this:

(1) While research suggests that dog owners are happier than cat owners, there are no reports on what factors drive this difference. (2) We hypothesized that it is the fun activities that many dog owners (but very few cat owners) engage in with their pets that increases their happiness levels. (3) We thus predicted that preventing very active dog owners from engaging in such activities for some time and making very inactive dog owners take up such activities would lead to an increase and decrease in their overall self-ratings of happiness, respectively. (4) To test this, we invited dog owners into our lab, assessed their mental and emotional well-being through questionnaires, and then assigned them to an “active” and an “inactive” group, depending on… 

Note that you use “we hypothesize” only for your hypothesis, not for your experimental prediction, and “would” or “if – then” only for your prediction, not your hypothesis. A hypothesis that states that something “would” affect something else sounds as if you don’t have enough confidence to make a clear statement—in which case you can’t expect your readers to believe in your research either. Write in the present tense, don’t use modal verbs that express varying degrees of certainty (such as may, might, or could ), and remember that you are not drawing a conclusion while trying not to exaggerate but making a clear statement that you then, in a way, try to disprove . And if that happens, that is not something to fear but an important part of the scientific process.

Similarly, don’t use “we hypothesize” when you explain the implications of your research or make predictions in the conclusion section of your manuscript, since these are clearly not hypotheses in the true sense of the word. As we said earlier, you will find that many authors of academic articles do not seem to care too much about these rather subtle distinctions, but thinking very clearly about your own research will not only help you write better but also ensure that even that infamous Reviewer 2 will find fewer reasons to nitpick about your manuscript. 

Perfect Your Manuscript With Professional Editing

Now that you know how to write a strong research hypothesis for your research paper, you might be interested in our free AI proofreader , Wordvice AI, which finds and fixes errors in grammar, punctuation, and word choice in academic texts. Or if you are interested in human proofreading , check out our English editing services , including research paper editing and manuscript editing .

On the Wordvice academic resources website , you can also find many more articles and other resources that can help you with writing the other parts of your research paper , with making a research paper outline before you put everything together, or with writing an effective cover letter once you are ready to submit.

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How To Write a Strong Research Hypothesis

ContentQueen

Are you looking to take your research project to the next level? Have you heard of the power of a hypothesis but need to figure out how to formulate one that will unlock potential discoveries? We can help!

So get ready; it's time to dive into unlocking the power of research! This blog post will explore what makes a well-crafted and powerful hypothesis - from identifying a research question to developing supporting evidence.

By learning how to craft a compelling hypothesis, you'll have more tremendous success in every step of your research project.

What are hypotheses, and why are they important?

A hypothesis is an educated guess or a proposition based on limited evidence as a starting point for further investigation. It provides a framework for research and allows researchers to refine their ideas, collect data, and draw conclusions. Hypotheses are essential to the process because they will enable us to organize our thoughts and test theories properly.

Hypotheses are used in many fields , from medicine to psychology to economics. In each area, developing hypotheses based on observations enable researchers to make predictions about their data and guide them toward finding meaningful results.

For example, in medicine, hypotheses can be used to predict which treatments will be most effective for particular conditions or which drugs may have adverse effects when taken together. This allows doctors to make better decisions when caring for patients.

In psychology, hypotheses are often used in experiments to determine whether certain variables influence behavior or mental processes. By testing different combinations of variables, psychologists can identify patterns and understand why people behave the way they do.

In economics, hypotheses provide economists with a framework for analyzing the relationship between economic variables such as wages and consumer spending habits. By understanding these relationships, economists can better understand how economic forces affect the economy.

Overall, hypotheses play an essential role in helping scientists develop new ideas and draw meaningful conclusions from the collected data. Without taking the step to create hypotheses, it would be difficult for researchers to make sense of the vast amounts of information available today and use it effectively in their investigations.

How to determine an effective research question to form your hypothesis

When conducting research, having a compelling research question is critical . Properly formulating this question will allow the researcher to develop their hypothesis. A research question provides a clear and focused goal for your research study and also gives direction on how to get there. A compelling research question should be specific, answerable in the context of your field of study, significant, novel (not already answered by previous studies), and timely – that is, relevant to current events or trends.

Before determining the best research question, you must first understand your topic. Think about the area of knowledge that interests you most and narrow it down to a single theme or concept within this topic. Focus on what interests you most within this theme, and make sure there is room for further exploration and analysis. Once you have chosen a specific topic and narrowed down your focus, you can begin formulating questions related to your project.

To ensure relevance and impact to your field of study, choose questions that address essential issues in the literature or suggest solutions to existing problems. Avoid overly broad topics with unclear objectives; instead, opt for focused questions to enable targeted data collection and analysis with concrete results.

Additionally, consider time frames when formulating questions. If the issue has been discussed extensively in the past but has not been revisited recently, then it's likely not worthy of a new investigation.

Once you have developed some potential questions related to your topic, review them carefully and decide which question best captures the essence of what you want to learn through researching this topic.

Ask yourself:

  • Is this question answerable?
  • Does it fit within my field of study?
  • Is it significant enough?
  • Would its findings be novel?

If so, then congratulations! You have identified a compelling research question.

Tips for crafting a well-crafted hypothesis

Once you have formulated the official research question, you may develop the formal hypothesis. When composing a hypothesis, it's essential to think carefully about the question you are trying to answer.

A solid hypothesis should be testable, meaning that it can be verified or disproved through research. It should also be specific and focused on one issue at a time. Here are some tips for crafting a well-crafted hypothesis:

  • Consider the goal of your research: Think about what it is that you want to learn or determine from your experiment and make sure that your hypothesis reflects this goal.
  • Create an educated guess as to why something is happening: Your hypothesis should explain why something is occurring based on what evidence you already have and direct further investigation into the matter. For example, if you hypothesize that increased carbon dioxide levels in the atmosphere will lead to global warming, your research should focus on examining this relationship further.
  • Define any variables or parameters involved in the experiment: This includes things like temperature or chemical composition that could potentially affect the outcome of any experiments done in pursuit of testing your hypothesis.
  • Use clear and precise language: Make sure your hypothesis is written with clear and precise language so that anyone reading it can understand exactly what you are attempting to investigate or explain. Avoid complex words and keep sentences short whenever possible.

Following these simple tips will help ensure that your hypothesis is well-crafted and ready for testing!

Examples of evidence that can support your hypothesis

When it comes to developing a hypothesis, supporting evidence is essential for making sure it holds up. This evidence helps strengthen the argument that is being driven by providing facts and logical reasoning that support the hypothesis.

Examples of evidence that can be used to back up a hypothesis include using data from experiments, case studies, and other research projects. Data from experiments can provide insight into how certain variables interact to form a particular outcome.

Case studies may offer greater depth in understanding a specific phenomenon's cause and effect; research projects may yield results that confirm or refute existing theories on a subject.

In addition to these traditional forms of evidence, personal experiences or observations can also help to support a hypothesis. For example, if someone's daily commute has been consistently faster since they changed routes, they could use their personal experience to argue that making this change resulted in shorter commutes.

Similarly, suppose someone has witnessed how two variables consistently coincide (i.e., when one goes up, another goes down). In that case, this could be used to support the notion that there is some correlation between these two aspects.

Overall, evidence to support your hypothesis is crucial for ensuring its validity and credibility. While conducting experiments or researching may seem like time-consuming processes, having solid supporting evidence will make it much easier to defend your ideas convincingly when challenged.

Therefore, it is crucial to take the time necessary to gather credible sources of information to provide the most substantial possible backing for your hypotheses.

Understanding the potential of hypotheses and how they can help your research project progress

The power of research lies in the ability to develop and test hypotheses. A hypothesis is a statement or an idea that can be tested to determine its validity.

Essentially, it is a form of educated guesswork that helps researchers form conclusions about their data. By developing a hypothesis for a research project, you are effectively setting up the framework for further exploration.

When developing a hypothesis, you must consider both the expected outcomes and possible alternative explanations. This will help you focus on testing the possible results without getting sidetracked by irrelevant information. Once you have established a concrete hypothesis, it can then be used as a basis for further research and experimentation.

The process of testing hypotheses is an integral part of the scientific method and can help researchers build confidence in their findings and conclusions. Through careful observation and experimentation, researchers can compare their results against what they initially hypothesized, allowing them to draw more accurate conclusions about their data. As such, hypotheses play an essential role in helping researchers connect the dots between different pieces of evidence and form meaningful conclusions.

Overall, understanding how hypotheses can be used in research projects can be immensely beneficial in helping progress towards reaching meaningful insights from their data. By setting up expectations ahead of time and then testing them against real-world conditions, researchers can gain valuable insights that could potentially change the way we understand our world – now that's something worth exploring!

Final thoughts

A hypothesis is a proposed explanation for an observable phenomenon. It's important to note that hypotheses are not the same thing as theories–a theory is a much broader and well-established frame of reference that explains multiple phenomena.

Generally, scientists form a research question and then narrow it down to a testable hypothesis. After making observations and conducting experiments to gather data, researchers can use evidence to support or reject the hypothesis.

By following these steps to formulate a solid hypothesis, you will be on your way to developing a successful research project. Happy researching!

Header image by Bnenin .

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Research Hypothesis In Psychology: Types, & Examples

Saul Mcleod, PhD

Editor-in-Chief for Simply Psychology

BSc (Hons) Psychology, MRes, PhD, University of Manchester

Saul Mcleod, PhD., is a qualified psychology teacher with over 18 years of experience in further and higher education. He has been published in peer-reviewed journals, including the Journal of Clinical Psychology.

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Olivia Guy-Evans, MSc

Associate Editor for Simply Psychology

BSc (Hons) Psychology, MSc Psychology of Education

Olivia Guy-Evans is a writer and associate editor for Simply Psychology. She has previously worked in healthcare and educational sectors.

On This Page:

A research hypothesis, in its plural form “hypotheses,” is a specific, testable prediction about the anticipated results of a study, established at its outset. It is a key component of the scientific method .

Hypotheses connect theory to data and guide the research process towards expanding scientific understanding

Some key points about hypotheses:

  • A hypothesis expresses an expected pattern or relationship. It connects the variables under investigation.
  • It is stated in clear, precise terms before any data collection or analysis occurs. This makes the hypothesis testable.
  • A hypothesis must be falsifiable. It should be possible, even if unlikely in practice, to collect data that disconfirms rather than supports the hypothesis.
  • Hypotheses guide research. Scientists design studies to explicitly evaluate hypotheses about how nature works.
  • For a hypothesis to be valid, it must be testable against empirical evidence. The evidence can then confirm or disprove the testable predictions.
  • Hypotheses are informed by background knowledge and observation, but go beyond what is already known to propose an explanation of how or why something occurs.
Predictions typically arise from a thorough knowledge of the research literature, curiosity about real-world problems or implications, and integrating this to advance theory. They build on existing literature while providing new insight.

Types of Research Hypotheses

Alternative hypothesis.

The research hypothesis is often called the alternative or experimental hypothesis in experimental research.

It typically suggests a potential relationship between two key variables: the independent variable, which the researcher manipulates, and the dependent variable, which is measured based on those changes.

The alternative hypothesis states a relationship exists between the two variables being studied (one variable affects the other).

A hypothesis is a testable statement or prediction about the relationship between two or more variables. It is a key component of the scientific method. Some key points about hypotheses:

  • Important hypotheses lead to predictions that can be tested empirically. The evidence can then confirm or disprove the testable predictions.

In summary, a hypothesis is a precise, testable statement of what researchers expect to happen in a study and why. Hypotheses connect theory to data and guide the research process towards expanding scientific understanding.

An experimental hypothesis predicts what change(s) will occur in the dependent variable when the independent variable is manipulated.

It states that the results are not due to chance and are significant in supporting the theory being investigated.

The alternative hypothesis can be directional, indicating a specific direction of the effect, or non-directional, suggesting a difference without specifying its nature. It’s what researchers aim to support or demonstrate through their study.

Null Hypothesis

The null hypothesis states no relationship exists between the two variables being studied (one variable does not affect the other). There will be no changes in the dependent variable due to manipulating the independent variable.

It states results are due to chance and are not significant in supporting the idea being investigated.

The null hypothesis, positing no effect or relationship, is a foundational contrast to the research hypothesis in scientific inquiry. It establishes a baseline for statistical testing, promoting objectivity by initiating research from a neutral stance.

Many statistical methods are tailored to test the null hypothesis, determining the likelihood of observed results if no true effect exists.

This dual-hypothesis approach provides clarity, ensuring that research intentions are explicit, and fosters consistency across scientific studies, enhancing the standardization and interpretability of research outcomes.

Nondirectional Hypothesis

A non-directional hypothesis, also known as a two-tailed hypothesis, predicts that there is a difference or relationship between two variables but does not specify the direction of this relationship.

It merely indicates that a change or effect will occur without predicting which group will have higher or lower values.

For example, “There is a difference in performance between Group A and Group B” is a non-directional hypothesis.

Directional Hypothesis

A directional (one-tailed) hypothesis predicts the nature of the effect of the independent variable on the dependent variable. It predicts in which direction the change will take place. (i.e., greater, smaller, less, more)

It specifies whether one variable is greater, lesser, or different from another, rather than just indicating that there’s a difference without specifying its nature.

For example, “Exercise increases weight loss” is a directional hypothesis.

hypothesis

Falsifiability

The Falsification Principle, proposed by Karl Popper , is a way of demarcating science from non-science. It suggests that for a theory or hypothesis to be considered scientific, it must be testable and irrefutable.

Falsifiability emphasizes that scientific claims shouldn’t just be confirmable but should also have the potential to be proven wrong.

It means that there should exist some potential evidence or experiment that could prove the proposition false.

However many confirming instances exist for a theory, it only takes one counter observation to falsify it. For example, the hypothesis that “all swans are white,” can be falsified by observing a black swan.

For Popper, science should attempt to disprove a theory rather than attempt to continually provide evidence to support a research hypothesis.

Can a Hypothesis be Proven?

Hypotheses make probabilistic predictions. They state the expected outcome if a particular relationship exists. However, a study result supporting a hypothesis does not definitively prove it is true.

All studies have limitations. There may be unknown confounding factors or issues that limit the certainty of conclusions. Additional studies may yield different results.

In science, hypotheses can realistically only be supported with some degree of confidence, not proven. The process of science is to incrementally accumulate evidence for and against hypothesized relationships in an ongoing pursuit of better models and explanations that best fit the empirical data. But hypotheses remain open to revision and rejection if that is where the evidence leads.
  • Disproving a hypothesis is definitive. Solid disconfirmatory evidence will falsify a hypothesis and require altering or discarding it based on the evidence.
  • However, confirming evidence is always open to revision. Other explanations may account for the same results, and additional or contradictory evidence may emerge over time.

We can never 100% prove the alternative hypothesis. Instead, we see if we can disprove, or reject the null hypothesis.

If we reject the null hypothesis, this doesn’t mean that our alternative hypothesis is correct but does support the alternative/experimental hypothesis.

Upon analysis of the results, an alternative hypothesis can be rejected or supported, but it can never be proven to be correct. We must avoid any reference to results proving a theory as this implies 100% certainty, and there is always a chance that evidence may exist which could refute a theory.

How to Write a Hypothesis

  • Identify variables . The researcher manipulates the independent variable and the dependent variable is the measured outcome.
  • Operationalized the variables being investigated . Operationalization of a hypothesis refers to the process of making the variables physically measurable or testable, e.g. if you are about to study aggression, you might count the number of punches given by participants.
  • Decide on a direction for your prediction . If there is evidence in the literature to support a specific effect of the independent variable on the dependent variable, write a directional (one-tailed) hypothesis. If there are limited or ambiguous findings in the literature regarding the effect of the independent variable on the dependent variable, write a non-directional (two-tailed) hypothesis.
  • Make it Testable : Ensure your hypothesis can be tested through experimentation or observation. It should be possible to prove it false (principle of falsifiability).
  • Clear & concise language . A strong hypothesis is concise (typically one to two sentences long), and formulated using clear and straightforward language, ensuring it’s easily understood and testable.

Consider a hypothesis many teachers might subscribe to: students work better on Monday morning than on Friday afternoon (IV=Day, DV= Standard of work).

Now, if we decide to study this by giving the same group of students a lesson on a Monday morning and a Friday afternoon and then measuring their immediate recall of the material covered in each session, we would end up with the following:

  • The alternative hypothesis states that students will recall significantly more information on a Monday morning than on a Friday afternoon.
  • The null hypothesis states that there will be no significant difference in the amount recalled on a Monday morning compared to a Friday afternoon. Any difference will be due to chance or confounding factors.

More Examples

  • Memory : Participants exposed to classical music during study sessions will recall more items from a list than those who studied in silence.
  • Social Psychology : Individuals who frequently engage in social media use will report higher levels of perceived social isolation compared to those who use it infrequently.
  • Developmental Psychology : Children who engage in regular imaginative play have better problem-solving skills than those who don’t.
  • Clinical Psychology : Cognitive-behavioral therapy will be more effective in reducing symptoms of anxiety over a 6-month period compared to traditional talk therapy.
  • Cognitive Psychology : Individuals who multitask between various electronic devices will have shorter attention spans on focused tasks than those who single-task.
  • Health Psychology : Patients who practice mindfulness meditation will experience lower levels of chronic pain compared to those who don’t meditate.
  • Organizational Psychology : Employees in open-plan offices will report higher levels of stress than those in private offices.
  • Behavioral Psychology : Rats rewarded with food after pressing a lever will press it more frequently than rats who receive no reward.

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Developing a Hypothesis

Two girls exploring plant life in the woods

Two girls exploring plant life in the woods (Christine Glade, iStockphoto)

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Learn what makes a good hypothesis, and how to develop one.

Developing a Scientific Hypothesis

After identifying a  testable question , it is important for students to research and or/review what they already know about the scientific principles involved in their experimental inquiries. After that, and before conducting the inquiry through testing and observation, students need to develop a scientific  hypothesis .

Is a hypothesis the same as a guess?

The short answer is no! Anyone can make a guess about anything. Guesses are not generally based on knowledge, but rather are rough estimates that people give when they don’t know the answer to a question. A scientific hypothesis, on the other hand, is not only based on prior knowledge and experiences but also on known factual information obtained through research.

Misconception Alert Like making an estimate in math, a hypothesis should be written before doing an inquiry, not after!

Is a hypothesis the same as a prediction? 

Again, the answer is no, although the distinction between these two terms is not always clear. A  prediction  is an estimate or forecast about something that might happen or the way that something will be based on prior knowledge and experience and known facts (e.g., I predict it will rain tomorrow, I predict that my plant will have two seed leaves, etc.).

Rainy day

Shown is a colour photograph of a boat near a beach in the rain. The camera lens is sprinkled with rain drops. These are in sharp focus, in the foreground. Most of the rest of the photograph is out of focus in the background.  There is a strip of dark green grass along the bottom of the frame. Above that is a strip of beige sand. The water is shaded from light grey at the bottom to medium grey at the top. A dark green hill rises up behind the water, to the left. The sky is mottled with grey, white and blueish grey clouds. A small, yellow wooden rowboat is in sharp focus. It is moored to the shore with a white rope, next to a round, orange float.

Like a prediction, a hypothesis forecasts what might happen, but a hypothesis goes beyond a prediction. It includes not only what might happen, but why something might happen. In other words, it explains the relationship between variables. The most significant difference between a prediction and an hypothesis is that a hypothesis is intended to lead to a testable investigation, whereas a prediction is not.

To put it in a different way, a prediction is an estimate of an end result (e.g., I predict that the plant will be tall) whereas a hypothesis is a statement that attempts to explain a phenomena by relating cause and effect (e.g., if we give plants more water, then they will grow taller).

Watering a plant in a window box

Shown is a colour photograph of water falling from a blue watering can onto a pink flowering plant.  The frame is filled with green foliage. In the background, out of focus, is a row of pink, flowering plants in boxes along a wooden railing. In the foreground, a gloved hand tips a large, cornflower blue watering can over the first plant.

Misconception Alert Not every inquiry lends itself to the testing of a hypothesis. Many inquiries involve research questions that ask if relationships exist among variables or involve situations where testing is not possible, such as population inquiries, historical inquiries, etc. For example, you could never test a hypothesis about which type of food a given dinosaur preferred to eat!

Toy dinosaurs with a broccoli floret

Shown is a colour photograph of miniature plastic dinosaurs gathered around a piece of broccoli that resembles a tree.  A piece of broccoli stands upright in the middle of the photograph. It has a long, pale green stem and a full, dark green floret. It looks like a green tree with branches and tiny leaves. Five toy dinosaurs have been placed around the broccoli so they look like they're snacking it. They are a little bit shorter than the broccoli, so their mouths reach the bushiest parts of it.  The dinosaur in the foreground is dark reddish brown with scaly-looking skin and tiny arms. Behind it, a dark green dinosaur with a long neck stretches to the low branches. In the background, a dark brown triceratops looks on. The long neck of a black dinosaur reaches in from the left, to get the higher leaves. On the far left, a bright yellow dinosaur is about to join the meal.

How do you develop a scientific hypothesis?

In order to develop a hypothesis, one should have:

  • A good  testable question
  • Understanding of the dependent, independent and control  variables  of interest
  • Some prior knowledge, such as from observations and research
  • Thoughts about how the inquiry could be done (the method)

For example, students may begin with the question:

How does the duration of light exposure affect the surface area of tomato plant leaves?

The variables are:

  • Independent = duration of light
  • Dependent = surface area of plant leaves
  • Controlled = water, soil, seed source, etc.

How then do we formulate a hypothesis from this testable question? A good hypothesis tends to follow the format:

If  we do/change this 

Then  this will happen/be observed, because  we know this., if  these changes are made to a certain independent variable,, then  will we observe a change in a specific dependent variable, because  of our prior knowledge and research..

In the example above, the students have identified that they are interested in exploring how the duration of light affects plants, perhaps exposing plants from the same batch of seeds to light for different numbers of hours (e.g., one hour, two hours, etc.). Knowing that plants need light to grow (from prior knowledge or research), then they may hypothesize that the leaves of a plant may be larger given a longer exposure to light. Knowing all of this, their hypothesis might be:

If  we expose plants to a greater number of hours of light,  then  the surface area of the tomato plant leaves will be larger  because  light affects plant growth.

What makes for a good hypothesis.

A good hypothesis is:

  • A statement  The hypothesis is  not  the same as the testable question. The hypothesis is a tentative explanation of what is thought will happen during the inquiry.
  • Testable  What is changed (independent variable) and what is affected by the change (dependent variable) should be measurable and observable.
  • Falsifiable  A good hypothesis can be either supported or shown to be false by the data collected.
  • Clear.  It should be obvious what will be tested, how it will be tested (what will be measured to prove or disprove the hypothesis), and what is expected to happen.

A good question and hypothesis should also help students find answers that are not obvious to them or generally known. For example, most students will know that if you do not water a plant, it will die, so developing a hypothesis such as:

If  we stop watering our plants  then  the plants will die  because  plants need water in order to live.

is overly simplistic and will not help students expand their knowledge. A good experimental inquiry will help students discover things they do not already know.

Misconception Alert The goal of a hypothesis is NOT for a student to be “right.” Having evidence that shows a hypothesis to be false is just as important as having evidence that shows it to be true. A hypothesis is NOT something you prove – it is something you test!

How to develop a Tomatosphere™ hypothesis 

In the Seed Investigation, a testable question is provided to the students:

How does exposure to the space environment or space-like conditions affect the number of tomato seeds that germinate?

In the  variables  section, the dependent and independent variables were identified.

Independent variable :  Seed treatment – Some seeds have been to space or are exposed to space-like conditions in years when seeds do not go to space, while some seeds have not been to space or exposed to space-like conditions.

Dependent variable : Number of seeds that germinate.

What is not provided to the students is a hypothesis to follow from this question. Using the “if…..then…because….” format, have the students develop their hypotheses for the Tomatosphere™ testable question. For example:

If  tomato plant seeds are exposed to the conditions of space,  then  fewer ‘space’ seeds will germinate than non- ‘space’ seeds  because  radiation levels found in space may damage cells in the seeds.

This is not the only possible hypothesis, but it shows some understanding of how plants might be affected by space conditions (e.g., radiation affecting DNA in cells, microgravity affecting growth, etc.) which might be derived from prior knowledge or research.

Is this a good hypothesis? Yes

  • It is a statement.
  • It is testable.  What is changed (being in space or not) and what is affected by the change (number of seeds germinated) can be measured and observed.
  • It is falsifiable.  The student can use the data collected to be able to decide if it supports their hypothesis or if it shows the hypothesis is false (statement is false – more ‘space’ seeds germinate or the germination rate is the same).
  • It is clear.  It should be obvious what will be tested (seed germination), how it will be tested (seeds are grown to the point of germination), and what is expected to happen (fewer space seeds will germinate).

To assist with practicing writing a hypothesis, students could be provided with a checklist, such as this one, also available as a [ Google doc ] and [ PDF ].

Writing a Strong Hypothesis Checklist

Hypothesis is a statement that correctly follows the format:

"If _____ then ______ because _________

Hypothesis relates to the Testable Question

Hypothesis makes sense (based on observations and/or research)

Hypothesis can be falsified

Hypothesis includes a cause and effect relationship

Hypothesis could be tested with measurements

Hypothesis is easy to understand

Guided Practice

Have students read the following statements and determine if these are good, okay, or poor hypotheses and why.

Have students use the  Writing a Strong Hypothesis Checklist  for creating a Tomatosphere™ or other hypothesis.

Why is this a good hypothesis? ✓  It is a  statement  that follows the “if….then…because” format. ✓ It is testable.  What is changed (red light vs. green light) and what is affected by the change (size of leaves) is measurable and observable. ✓ It is falsifiable.  It can be supported by evidence (statement is true – leaves will be bigger, statement is untrue – leaves will be smaller or the same size). ✓ It is clear.  It is obvious what will be tested (two colours of light), how it will be tested (at six weeks of age the plant leaves will be measured), and what is expected to happen (plants grown in red light will have bigger leaves). B): 

Why is this a poor hypothesis? ✓  It is a  statement  that follows the “if….then…because” format. ✓ It is not testable.  The variables are very vague. What are the classroom conditions compared to the outdoor conditions? Is the interest in soil? Light? Temperature? What kinds of plants will be grown. ✗ It is not falsifiable.  It would be difficult to support or falsify with evidence because it is vague. ✗ It is not clear.  It is not obvious what will be tested (Soil? Temperature? Light?), how it will be tested and what is expected to happen (what does “better” mean? Taller? Bigger leaves? Flower sooner?). Have students work on changing this vague hypothesis into a more specific one by identifying variables to explore. C): 

Why is this just an “okay” hypothesis? ✓  It is a  statement  that follows the “if….then…because” format. ✗ It is somewhat testable.  What is changed (sugar water vs. regular water) is clear, but what is affected by the change (“better”) is vague. Will the plants be taller? Grow faster? ✗ It is not falsifiable.  It would be difficult to support or falsify with evidence because the “better” is vague. ✗ It is somewhat clear.   It is obvious what will be tested (maple syrup being added to the water) and how it will be tested, but what is expected to happen is not clear (what does “better” mean? Taller? Bigger leaves? Flower sooner?). Have students work on changing this somewhat vague hypothesis into a more specific one by identifying a dependent variable.

A Strong Hypothesis - Science Buddies  (2010) This blog post by Science Buddies explains the parts of a good hypothesis, and the role a hypothesis plays in the scientific process.

Theory vs. Hypothesis vs. Law… Explained!  (2015) This video (7:11 min.) from PBS Studios Be Smart explains how these words mean something totally different in science than in everyday speech, and how they all help us understand how the universe works.

Misconceptions about Science This page by Understanding Science at UC Berkeley gives a thorough definition of the word hypothesis, in a scientific context, as opposed to everyday language.

What is a Scientific Hypothesis?  (2022) This article by Alina Bradford at Live Science discusses what makes a hypothesis testable, the different types of hypotheses, and hypothesis vs. theory.

Writing a Hypothesis  (2013) This video (4:58 min.) by mreppsclassroom explains the purpose of a hypothesis and how to construct one.

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What Are Examples of a Hypothesis?

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A hypothesis is an explanation for a set of observations. Here are examples of a scientific hypothesis.

Although you could state a scientific hypothesis in various ways, most hypotheses are either "If, then" statements or forms of the null hypothesis . The null hypothesis is sometimes called the "no difference" hypothesis. The null hypothesis is good for experimentation because it's simple to disprove. If you disprove a null hypothesis, that is evidence for a relationship between the variables you are examining.

Examples of Null Hypotheses

  • Hyperactivity is unrelated to eating sugar.
  • All daisies have the same number of petals.
  • The number of pets in a household is unrelated to the number of people living in it.
  • A person's preference for a shirt is unrelated to its color.

Examples of If, Then Hypotheses

  • If you get at least 6 hours of sleep, you will do better on tests than if you get less sleep.
  • If you drop a ball, it will fall toward the ground.
  • If you drink coffee before going to bed, then it will take longer to fall asleep.
  • If you cover a wound with a bandage, then it will heal with less scarring.

Improving a Hypothesis to Make It Testable

You may wish to revise your first hypothesis in order to make it easier to design an experiment to test. For example, let's say you have a bad breakout the morning after eating a lot of greasy food. You may wonder if there is a correlation between eating greasy food and getting pimples. You propose the hypothesis:

Eating greasy food causes pimples.

Next, you need to design an experiment to test this hypothesis. Let's say you decide to eat greasy food every day for a week and record the effect on your face. Then, as a control, you'll avoid greasy food for the next week and see what happens. Now, this is not a good experiment because it does not take into account other factors such as hormone levels, stress, sun exposure, exercise, or any number of other variables that might conceivably affect your skin.

The problem is that you cannot assign cause to your effect . If you eat french fries for a week and suffer a breakout, can you definitely say it was the grease in the food that caused it? Maybe it was the salt. Maybe it was the potato. Maybe it was unrelated to diet. You can't prove your hypothesis. It's much easier to disprove a hypothesis.

So, let's restate the hypothesis to make it easier to evaluate the data:

Getting pimples is unaffected by eating greasy food.

So, if you eat fatty food every day for a week and suffer breakouts and then don't break out the week that you avoid greasy food, you can be pretty sure something is up. Can you disprove the hypothesis? Probably not, since it is so hard to assign cause and effect. However, you can make a strong case that there is some relationship between diet and acne.

If your skin stays clear for the entire test, you may decide to accept your hypothesis . Again, you didn't prove or disprove anything, which is fine

  • Null Hypothesis Examples
  • Null Hypothesis Definition and Examples
  • What Is a Hypothesis? (Science)
  • Difference Between Independent and Dependent Variables
  • What Are the Elements of a Good Hypothesis?
  • Understanding Simple vs Controlled Experiments
  • What Is a Testable Hypothesis?
  • What 'Fail to Reject' Means in a Hypothesis Test
  • Scientific Hypothesis Examples
  • Scientific Method Vocabulary Terms
  • How To Design a Science Fair Experiment
  • An Example of a Hypothesis Test
  • Definition of a Hypothesis
  • Six Steps of the Scientific Method
  • Null Hypothesis and Alternative Hypothesis

COMMENTS

  1. How to Write a Strong Hypothesis

    Developing a hypothesis (with example) Step 1. Ask a question. Writing a hypothesis begins with a research question that you want to answer. The question should be focused, specific, and researchable within the constraints of your project. Example: Research question.

  2. A Strong Hypothesis

    The hypothesis is an educated, testable prediction about what will happen. Make it clear. A good hypothesis is written in clear and simple language. Reading your hypothesis should tell a teacher or judge exactly what you thought was going to happen when you started your project. Keep the variables in mind.

  3. How to Write a Strong Hypothesis

    Step 5: Phrase your hypothesis in three ways. To identify the variables, you can write a simple prediction in if … then form. The first part of the sentence states the independent variable and the second part states the dependent variable. If a first-year student starts attending more lectures, then their exam scores will improve.

  4. How to Write a Hypothesis w/ Strong Examples

    Simple Hypothesis Examples. Increasing the amount of natural light in a classroom will improve students' test scores. Drinking at least eight glasses of water a day reduces the frequency of headaches in adults. Plant growth is faster when the plant is exposed to music for at least one hour per day.

  5. Writing a Strong Hypothesis Statement

    Make sure your hypothesis clearly posits a relationship between variables. Make sure your hypothesis is testable considering your available time and resources. Before writing a thesis, it is important to create a strong hypothesis statement. This statement is a prediction of what you think will happen in your research study.

  6. How to Write a Strong Hypothesis in 6 Simple Steps

    Learning how to write a hypothesis comes down to knowledge and strategy. So where do you start? Learn how to make your hypothesis strong step-by-step here.

  7. What is and How to Write a Good Hypothesis in Research?

    An effective hypothesis in research is clearly and concisely written, and any terms or definitions clarified and defined. Specific language must also be used to avoid any generalities or assumptions. Use the following points as a checklist to evaluate the effectiveness of your research hypothesis: Predicts the relationship and outcome.

  8. The Craft of Writing a Strong Hypothesis

    Simple hypothesis. A simple hypothesis is a statement made to reflect the relation between exactly two variables. One independent and one dependent. Consider the example, "Smoking is a prominent cause of lung cancer." The dependent variable, lung cancer, is dependent on the independent variable, smoking. 4.

  9. Formulating Strong Hypotheses

    There are some important things to consider when building a compelling, testable hypothesis. Clearly state the prediction you are proposing. Make sure that the hypothesis clearly defines the topic and the focus of the study. Mask wearing and its effect on virus case load. Aim to write the hypothesis as an if-then statement.

  10. Hypothesis: Definition, Examples, and Types

    A hypothesis is a tentative statement about the relationship between two or more variables. It is a specific, testable prediction about what you expect to happen in a study. It is a preliminary answer to your question that helps guide the research process. Consider a study designed to examine the relationship between sleep deprivation and test ...

  11. How to Write a Research Hypothesis: Good & Bad Examples

    Writing a Hypothesis Step 2: Formulate a strong hypothesis by answering your own question. Again, you don't want to make things up, take unicorns into account, or repeat/ignore what has already been done. Looking at the dog-vs-cat papers your literature search returned, you see that most studies are based on self-report questionnaires on ...

  12. 6 Steps to Formulate a STRONG Hypothesis

    Start typing, then use the up and down arrows to select an option from the list.?

  13. How To Write a Strong Research Hypothesis

    Here are some tips for crafting a well-crafted hypothesis: Consider the goal of your research: Think about what it is that you want to learn or determine from your experiment and make sure that your hypothesis reflects this goal. Create an educated guess as to why something is happening: Your hypothesis should explain why something is occurring ...

  14. How to write a strong hypothesis

    Types of Hypothesis. There are around seven distinct hypothesis, each specific to the type of study at hand. Variables and research questions are tested in different ways. The simple hypothesis predicts the relationship between one dependent and one independent variable. Complex hypotheses examine the relationship between two or more variables.

  15. Research Hypothesis In Psychology: Types, & Examples

    A strong hypothesis is concise (typically one to two sentences long), and formulated using clear and straightforward language, ensuring it's easily understood and testable. Examples. Consider a hypothesis many teachers might subscribe to: students work better on Monday morning than on Friday afternoon (IV=Day, DV= Standard of work).

  16. Developing a Hypothesis

    Writing a Strong Hypothesis Checklist. Hypothesis is a statement that correctly follows the format: "If _____ then _____ because _____ Hypothesis relates to the Testable Question. Hypothesis makes sense (based on observations and/or research) Hypothesis can be falsified. Hypothesis includes a cause and effect relationship

  17. What Makes a Strong Hypothesis for Scientific Research?

    A strong hypothesis is concise, clear, and defines an expected relationship between the dependent and independent variables. This relationship should be stated as explicitly as possible and must be testable. Having a concise hypothesis makes it obvious to the reader when you transition from background information to a research question without ...

  18. How To Write An A-Grade Research Hypothesis (+ Examples ...

    Learn what exactly a research (or scientific) hypothesis is and how to write high-quality hypothesis statements for any dissertation, thesis, or research pro...

  19. What Are the Elements of a Good Hypothesis?

    A hypothesis is an educated guess or prediction of what will happen. In science, a hypothesis proposes a relationship between factors called variables. A good hypothesis relates an independent variable and a dependent variable. The effect on the dependent variable depends on or is determined by what happens when you change the independent variable.

  20. How to write a strong hypothesis

    Sarah O'Donnell, UX Research Manager at GitLab, provides advice on how to write a strong hypothesis.

  21. What Are Examples of a Hypothesis?

    Here are examples of a scientific hypothesis. Although you could state a scientific hypothesis in various ways, most hypotheses are either "If, then" statements or forms of the null hypothesis. The null hypothesis is sometimes called the "no difference" hypothesis. The null hypothesis is good for experimentation because it's simple to disprove.

  22. Hypothesis Flashcards

    What are the 6 steps to formulate a strong hypothesis? - Ask a question. - Do preliminary research. - Formulate hypothesis. - Refine your hypothesis. - Phrase your hypothesis in one of three ways. - Write a null hypothesis. What should be the characteristics of your question in step 1? - Should be focused, specific, and researchable.

  23. Theoretical Analysis of Weak-to-Strong Generalization

    Strong student models can learn from weaker teachers: when trained on the predictions of a weaker model, a strong pretrained student can learn to correct the weak model's errors and generalize to examples where the teacher is not confident, even when these examples are excluded from training. This enables learning from cheap, incomplete, and possibly incorrect label information, such as coarse ...