academic essay format apa

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How to Write an Essay in APA Format

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.com, GoodTherapy, Vox, and Verywell.

What Is APA Format?

Apa essay format basics.

• Steps to Follow

Frequently Asked Questions

If your instructor has asked you to write an APA format essay, it might at first seem like a daunting task, especially if you are accustomed to using another style such as MLA or Chicago. But you can master the rules of APA essay format, too.

An essay is one type of paper that can be written in APA format; others include lab reports, experimental reports, and case studies. Before you begin, familiarize yourself with some of the basic guidelines for writing a paper in APA format. Of course, it will also be important to follow any other formatting instructions that are part of your assignment.

How do you write an essay in APA format? The basic elements you need to include are:

• A title page
• An abstract
• An introduction, main body, and conclusion
• A reference section
• Proper APA formatting with regard to margins, layout, spacing, titles, and indentations

This article discusses how to write an essay in APA format, including the basic steps you should follow and tips for how to get started.

Whether you’re taking an introductory or graduate-level psychology class, chances are strong that you will have to write at least one paper during the course of the semester. In almost every case, you will need to write your paper in APA format, the official publication style of the American Psychological Association . It is also used for academic journals.

Such rules are generally the same whether you are writing a high school essay, college essay, or professional essay for publication.

APA format is used in a range of disciplines including psychology , education, and other social sciences. The format dictates presentation elements of your paper including spacing, margins, and how the content is structured.

Most instructors and publication editors have strict guidelines when it comes to how your format your writing. Not only does adhering to APA format allow readers to know what to expect from your paper, but it also means that your work will not lose critical points over minor formatting errors. 

While the formatting requirements for your paper might vary depending on your instructor's directions, writing APA essay format means you will most likely need to include a title page, abstract, introduction, body, conclusion, and reference sections.

Your APA format essay should have a title page . This title page should include the title of your paper, your name, and your school affiliation. In some instances, your teacher might require additional information such as the course title, instructor name, and the date.

• The title of your paper should be concise and clearly describe what your paper is about.
• Your title can extend to two lines, but it should be no longer than 12 words.

An abstract is a brief summary of your paper that immediately follows the title page. It is not required for student papers, according to APA style. However, your instructor may request one.

If you include an abstract , it should be no more than 100 to 200 words, although this may vary depending upon the instructor requirements.

Your essay should also include a reference list with all of the sources that were cited in your essay,

• The reference section is located at the end of your paper.
• References should be listed alphabetically by the last name of the author.
• References should be double-spaced.
• Any source that is cited in your paper should be included in your reference section.

When writing in APA essay format, the text will include the actual essay itself: The introduction, body, and conclusion.

• There should be uniform margins of at least one inch at the top, bottom, left, and right sides of your essay.
• The text should be in Times New Roman size 12 font or another serif typeface that is easily readable.
• Your paper should be double-spaced.
• Every page should include a page number in the top right corner.
• The first word of each paragraph in your paper should be indented one-half inch.

For professional papers (usually not student papers), every page of the essay also includes a running head at the top left. The running head is a shortened form of the title, often the first few words, and should be no more than 50 characters (including spaces).

Steps to a Successful APA Format Essay

In addition to ensuring that you cite your sources properly and present information according to the rules of APA style, there are a number of things you can do to make the writing process a little bit easier.

Choose a Topic

Start by choosing a good topic to write about. Ideally, you want to select a subject that is specific enough to let you fully research and explore the topic, but not so specific that you have a hard time finding sources of information.

If you choose something too specific, you may find yourself with not enough to write about. If you choose something too general, you might find yourself overwhelmed with information.

Research Your Topic

Start doing research as early as possible. Begin by looking at some basic books and articles on your topic to help develop it further. What is the question you are going to answer with your essay? What approach will you take to the topic?

Once you are more familiar with the subject, create a preliminary source list of potential books, articles, essays, and studies that you may end up using in your essay.

Remember, any source used in your essay must be included in your reference section. Conversely, any source listed in your references must be cited somewhere in the body of your paper.

Write Your Rough Draft

With research in hand, you are ready to begin. Some people like to create an outline to organize their argument prior to drafting. You may want to start with a very rough outline, and then add details.

Once you have a detailed outline, the next step is to translate it from notes to complete sentences and paragraphs. Remember, this is a first draft. It doesn't have to be perfect.

As you write your paper in APA essay format, be sure to keep careful track of the sources that you cite.

How do you start an APA paper? Your paper should begin with an introduction that includes a thesis statement that presents your main ideas, points, or arguments. Your introduction should start on the third page of your paper (after the title page and abstract). The title of your paper should be centered, bolded, and typed in title case at the top of the page.

Review and Revise

After you have prepared a rough draft of your essay, it's time to revise, review, and prepare your final draft. In addition to making sure that your writing is cohesive and supported by your sources, you should also check carefully for typos, grammar errors, and possible formatting mistakes.

When citing information or quotations taken from an interview, APA format requires that you cite the source, how the information was collected, and the date of the interview. They should not be included in the reference section, however, because they are not something that can be located by a reader in any published source or searchable database.

Instead, the information should be cited parenthetically in the main body of the text. For example: “There was an increase in the number of college students who screened positive for depression/anxiety” (R. Heathfield, personal communication, May 9, 2021).

If the essay is in a chapter of a book, edited collection, or anthology, APA format states that you should cite the last name, first name, title of essay, title of collection, publisher, year, and page range. For example: Smith, John, "The Light House," A Book of Poems , editing by Peter Roberts, Allworth Press, 2005, pp. 20-25.

According to APA format, a two-part essay is formatted the same as an essay, however, you'll need to create two title pages.

If you're including a short direct quote in your APA-format essay, you will need to cite the author, year of publication, and page number (p.) or page number span (pp.). Quotations longer than 40 words should omit the quotation marks and be put in the text using block quotation formatting, on its own line and indented 1/2 inch from the left margin.

The cover page or "title page" in APA essay format should always include the title of your paper, your name, and school affiliation as well as the course title, instructor name, and date, if requested by your teacher.

Nagda S.  How to write a scientific abstract.   J Indian Prosthodont Soc.  2013;13(3):382-383. doi:10.1007/s13191-013-0299-x

American Psychological Association.  Publication Manual of the American Psychological Association  (7th ed.). Washington DC: The American Psychological Association; 2019.

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

APA Style (7th ed.)

• Cite: Why? When?
• Book, eBook, Dissertation
• Article or Report
• Business Sources
• Artificial Intelligence (AI) Tools
• In-Text Citation
• Format Your Paper

Format Your Paper

Download and use the editable templates for student papers below: .

• APA 7th ed. Template Document This is an APA format template document in Google Docs. Click on the link -- it will ask for you to make a new copy of the document, which you can save in your own Google Drive with your preferred privacy settings.
• APA 7th ed. Template Document A Microsoft Word document formatted correctly according to APA 7th edition.
• APA 7th ed. Annotated Bibliography template A Microsoft Word document formatted correctly for an annotated bibliography.

Or, view the directions for specific sections below:

Order of sections (section 2.17).

• Title page including Title, Author, University and Department, Class, Instructor, and Date
• Body (including introduction, literature review or background, discussion, and conclusion)
• Appendices (including tables & figures)

Margins & Page Numbers (sections 2.22-2.24)

• 1 inch at top, bottom, and both sides
• Left aligned paragraphs and leave the right edge ragged (not "right justified")
• Indent first line of each paragraph 1/2 inch from left margin
• Use page numbers, including on the title page, 1/2 inch from top and flush with right margin

Text Format (section 2.19)

• Times New Roman, 12 point
• Calibri, 11 point
• Arial, 11 point
• Lucinda Sans Unicode, 10 point
• Georgia, 11 point
• Double-space and align text to the left
• Use active voice
• Don't overuse technical jargon
• No periods after a web address or DOI in the References list.

Tables and Figures In-Text (chapter 7)

• Label tables and figures numerically (ex. Table 1)
• Give each table column a heading and use separating lines only when necessary
• Design the table and figure so that it can be understood on its own, i.e. it does not require reference to the surrounding text to understand it
• Notes go below tables and figures

Title Page (section 2.3)

• Include the title, your name,  the class name , and  the college's name
• Title should be 12 words or less and summarize the paper's main idea
• No periods or abbreviations
• Do not italicize or underline
• No quotation marks, all capital letters, or bold
• Center horizontally in upper half of the page

Body (section 2.11)

• Align the text to the left with a 1/2-inch left indent on the first line
• Double-space
• As long as there is no Abstract, at the top of the first page, type the title of the paper, centered, in bold , and in Sentence Case Capitalization
• Usually, include sections like these:  introduction, literature review or background,  discussion, and conclusion -- but the specific organization will depend on the paper type
• Spell out long organization names and add the abbreviation in parenthesis, then just use the abbreviation
• Spell out numbers one through nine and use a number for 10 or more
• Use a number for units of measurement, in tables, to represent statistical or math functions, and dates or times

Headings (section 2.26-2.27)

• Level 1: Center, bold , Title Case 
• Level 2: Align left, bold , Title Case
• Level 3: Alight left, bold italics , Title Case
• Level 4: Indented 1/2", bold , Title Case, end with a period. Follow with text. 
• Level 5: Indented 1/2", bold italics , Title Case, end with a period. Follow with text. 

Quotations (sections 8.26-8.33)

• Include short quotations (40 words or less) in-text with quotation marks
• For quotes more than 40 words, indent the entire quote a half inch from the left margin and double-space it with no quotation marks
• When quoting two or more paragraphs from an original source, indent the first line of each paragraph a half inch from the left margin
• Use ellipsis (...) when omitting sections from a quote and use four periods (....) if omitting the end section of a quote

References (section 2.12)

Begins on a new page following the text of your paper and includes complete citations for the resources you've used in your writing.

• References should be centered and bolded at the top of a new page
• Double-space and use hanging indents (where the first line is on the left margin and the following lines are indented a half inch from the left)
• List authors' last name first followed by the first and middle initials (ex. Skinner, B. F.)
• Alphabetize the list by the first author's last name of of each citation (see sections 9.44-9.49)
• Capitalize only the first word, the first after a colon or em dash, and proper nouns
• Don't capitalize the second word of a hyphenated compound
• No quotation marks around titles of articles

Appendices with Tables, Figures, & Illustrations (section 2.14, and chapter 7)

• Include appendices only to help the reader understand, evaluate, or replicate the study or argument
• Put each appendix on a separate page and align left
• For text, do not indent the first paragraph, but do indent the rest
• If you have only one appendix, label it "Appendix"
• If you have two or more appendices, label them "Appendix A", "Appendix B" and so forth as they appear in the body of your paper
• Label tables and figures numerically (ex. Table 1, or Table B1 and Table B2 if Appendix B has two tables) and describe them within the text of the appendix
• Notes go below tables and figures (see samples on p. 210-226)

Annotated Bibliography

Double-space the entire bibliography. give each entry a hanging indent. in the following annotation, indent the entire paragraph a half inch from the left margin and give the first line of each paragraph a half inch indent. see the template document at the top of this page..

• Check with your professor for the length of the annotation and which elements you should evaluate.

These elements are optional, if your professor or field requires them, but they are  not required for student papers: 

Abstract (section 2.9).

• Abstract gets its own page
• Center "Abstract" heading and do not indent the first line of the text
• Summarize the main points and purpose of the paper in 150-250 words maximum
• Define abbreviations and acronyms used in the paper

Running Head (section 2.8 )

• Shorten title to 50 characters or less (counting spaces and punctuation) for the running head
• In the top margin, the running head is aligned left, with the page number aligned on the right
• On every page, put (without the brackets): [SHORTENED TITLE OF YOUR PAPER IN ALL CAPS] [page number] 

More questions? Check out the authoritative source: APA style blog

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• Last Updated: May 14, 2024 1:44 PM
• URL: https://libguides.uww.edu/apa

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APA Format Quick Guide

Additional Navigation

Note to students using Grammarly: See this resource on Grammarly’s Place in the Writing Process

APA-7 delineates two versions: the student version and the professional version. Formatting elements except the title page, running head, and abstract are the same across both versions. At Liberty University, all undergraduate must use the student version and all graduate and doctoral students must use the professional version. Sample papers and templates in each version are linked below.

Have a formatting question?

Online students.

See a list of all services available to  online students at  www.liberty.edu/onlinewritingcenter

Residential Students

See a list of all services available to  residential  students at  www.liberty.edu/writing

Undergraduate Students

• Will follow APA-7’s “Student Version”
• Simplified title page
• No running head
• No abstract

Detailed sample APA-7 paper with visual aids, indexed by topic for Undergraduate Students APA-7 template for Undergraduate Students

Graduate & Doctoral Students

• Will follow APA-7’s “Professional Version”
• Expanded title page
• Running head required (same on all pages)
• Abstract required (unless specified in instructions)

Detailed sample APA-7 paper with visual aids, indexed by topic for Graduate/Doctoral Students APA-7 template for Graduate/Doctoral Students

Helpful Resources

• Comprehensive APA-7 Reference List (PDF)
• APA-7 References to Legal Materials – Bluebook (PDF)
• Sample Annotated Bibliography for  Undergraduate  Students (PDF)
• Sample Annotated Bibliography for  Graduate/Doctoral  Students
• Choosing Appropriate Resources for Academic Papers (PDF)
• Citing Artificial Intelligence (AI) when permitted to use (PDF)

Video Tutorials – Plagiarism

• Plagiarism series – Video #1 of 4: Introduction: How often can students quote other sources?
• Plagiarism series – Video #2 of 4: How and when to cite your sources
• Plagiarism series – Video #3 of 4: The three kinds of plagiarism
• Plagiarism series – Video #4 of 4: Proactive and foolproof steps to avoid plagiarism
• Use active voice, rather than  passive voice (PDF) .
• Be specific and concise.
• Avoid poetic or figurative language; scientific writing is the most appropriate for APA.
• Use past or present perfect tense (e.g., researchers have shown) for a literature review and description, and past tense when referring to results and experiments previously conducted.
• Title case = all significant words, usually those with 4+ letters, must be capitalized. Title case is used for titles of works mentioned in the body of your paper, and for the names of journals in your reference list.  All five heading levels also use title case.
• Sentence case = only the first letter of the first word, proper nouns, and the word following a colon, if any, should begin with capital letters. Sentence case is used for all resource titles in the reference list (i.e., book or article titles, webpages, etc.).
• Use quotation marks around the titles of shorter works (i.e., articles or poems) and italics for the names of larger words (i.e., books or plays) mentioned in the body of your paper.
• APA-7 allows a wide array of fonts and sizes but Liberty University prefers all course assignments to be completed in  12-point Times New Romans or 11-point Calibri font .
• APA papers use headings to separate paper sections and establish a hierarchy of information. Short papers (usually five pages or less in the body of the paper) may not have any headings unless required, but longer papers benefit from the organizational aspects of headings.
• Always begin with Level 1 headings and apply the appropriate heading and subheading levels from there. Do not simply progress from Level 1 to Level 2 to Level 3.
• For each heading, include at least two subsection headings or none at all. This follows the same principle as an outline: Section one would be divided into sections A and B or more; A cannot stand alone.
• As such, heading levels align with outline levels: Capital Roman letters in an outline become Level 1 headings, Capital Arabic letters become Level 2 headings, etc.
• Please note that some of the sample papers published by APA to demonstrate proper APA-7 format (including the “professional” version on pp. 50-60 of the APA-7 manual) depict the “Conclusion” section with a Level-2 heading. This is limited to empirical papers that are being submitted for publication in scholarly journals, as those conclusions pertain to the “Discussion” sections in such papers and are not conclusions of the overall papers themselves. Conclusions in academic papers at Liberty University will be Level 1 headings (including dissertations and theses, which are divided by chapters, unlike journal article manuscripts).
• A paper may only have Level 1 headings if it is not divided into smaller subsections — or the content under some Level 1 headings may include two or more Level 2 headings (and some content under Level 2 headings may include two or more Level 3 headings).
• Level 1 : centered, boldface, in title case, with the content beginning on the line below
• Level 2 : left-aligned, boldface, in title case, with the content beginning on the line below
• Level 3 : left-aligned, boldface, italicized, in title case, with the content beginning on the line below
• Level 4 : indented, boldface, in title case with a period, then one space, and begin your content on the same line
• Level 5 : indented, boldface, italicized, in title case with a period, then one space, and begin your content on the same line
• An in-text citation is used whenever another author’s work is directly quoted or paraphrased.
• Citations for paraphrases use an author/date format: (Author, Publication Year), e.g. (Smith, 2007).
• The citation for a direct quote should also include the page number: (Author, Year, p. #). If no page number is available (as in the case of an online webpage), list the paragraph: (Author, Year, para. 11). APA-7 expands this to including descriptive location details to get your reader to that content in longer non-paginated electronic resources such as e-books.  In such cases, provide a heading or section name. If the heading or section name is brief (generally four words or less) include the full name, without quotation marks (i.e., Owen, 2020,  Attachment Disorders section, para. 8).  If the heading or section name is too long (generally, more than four words), use an abbreviation of the heading or section, encapsulated in quotation marks. For example, for a section named “Peace and Power in Modern Day Relationships,” the citation would be (Owen, 2020, “Peace and Power” section, para. 3).
• You can move information from the in-text citations to other parts of the sentence that the quote is part of as long as all required elements are present: e.g. Smith (2007) says, “arrows are sharp” (p. 8). However, the date follows the author’s/authors’ name(s), unless APA’s exception applies for subsequent citations of the same resource in a paragraph in which the first such citation was narrative in-text (not parenthetical; discussed further in Liberty University OWC’s sample APA papers).
• The page number   follows a direct quote, even if these elements are split within your sentence. For example, Smith and Harlow (2011) elaborated on this by suggesting that “paper planes can float” (p. 8).  Owen (2017) posited that “foxes can fly” (p. 17) in her dream analysis.
• Any quotation longer than 39 words should be made into a freestanding “block” of text, with  no quotation marks (see Liberty University OWC’s sample APA papers due to formatting limitations of this webpage ).
• The entire left margin of block quotes should be indented one-half inch as a whole “block” (with no extra indent on the first line).
• The parenthetical citation with the page number on block quotes follows the quote and period, with no additional punctuation after it (unlike shorter quotes, where the parenthetical citation falls within the sentence itself with the period following it).

Special Rule Regarding Repeat Cit ations

• APA-7 allows writers to cite their source only once per paragraph,  provided   the reader can discern where the other sentence(s) derived from. This requires specific structuring. For example: Owen (2020) claimed that “foxes can fly” (p. 17). She detailed their nocturnal habits. Her research gave critical insight into this population.
• In each of the second and third sentences above, the sentences were structured in such a way that the content clearly refers back to Owen’s work. In the case of Bible verses, it is easy for the reader to understand that subsequent citations of those came from whichever Bible version was cited earlier in that paragraph. For any subsequent verses cited in a paragraph that already has a full Bible citation, you can just use the verse itself. In each new paragraph (or if you change versions in the same paragraph), you will need to include the full citation.
• For example: God calls each of us to witness to others to “make known with boldness the mystery of the gospel” ( New American Standard Bible , 1971/1995, Ephesians 6:19-20). Mark 13:10 and Matthew 28:19 command us to preach to all nations and make disciples… There is no need to add the Bible version in that second sentence because the reader knows both of those verses refer to the same version of the Bible cited in the previous sentence.
• The rules for Bible citations have changed completely; you must now cite the Bible version in the body of the paper and include it in your reference list. Please see the appropriate sample APA-7 paper for your level of study for a detailed discussion of this .
• Note that APA-7 specifies to cite Bibles in “book formats” (p. 302) that are “treated as having no author.” Below are some examples of the hard copy references versus online references of some common versions. The citations are the same for both, as they contain the version name and the year(s) of publication. If you are using a different version, you will format it by following the examples given below (be sure to include a hanging indent, which this webpage cannot feature).
• Scripture should be cited from one of the mainstream Bible versions (see list of some below). Study Bibles are generally NOT considered scholarly, as the notes within can be quite biased depending on the author of those notes, and thus Study Bibles should only be used sparingly by Divinity students as to exegetical projects.
• When including a verse, place it in the locator position after the year (in place of the page number). For example, “For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life” ( New American Standard Bible , 1971/1995, John 3:16). You can also introduce it in the text of the sentence itself: John 3:16 proclaims that “For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life” ( New American Standard Bible , 1971/1995).

Liberty University Class Lectures

Since the purpose and function of APA references is to ensure the reader has sufficient information to be able to locate the original source if necessary, include course details and credit Liberty University when referencing class lectures and PowerPoint presentations since the URL does not provide sufficient locator details itself. Italicize the name of the lecture itself. If the course has multiple lectures per week, you can include the week and lecture numbers; otherwise omit those elements.

If you have a direct URL, use that (see the Peters reference below); otherwise use the URL to Liberty University’s Canvas homepage (the reference on the left below). If the date is provided (see the Peters reference below), use that; otherwise use the year and semester that you took the course in (the reference on the left below):

When no presenter is named in the video itself, name Liberty University in the author’s position : Liberty University. (2021, Spring). BIOL 102: Human biology. Week one, lecture two:  Name of class lecture . https://canvas.liberty.edu

When a presenter is provided, name that person in the author’s position and include Liberty University in the publisher’s position after the name of the lecture:  Peters, C. (2012). COUN 506, Week one, lecture two:  Defining integration: Key concepts . Liberty University. https://podcasts.apple.com/us/podcast/definingintegration-keyconcepts/id427907777?i=1000092371727

 References

• Center the word “ References ” (in bold font but without quotation marks) on the top line of a new page following your conclusion.  This term is also now regarded as a Level 1 heading.  If you have only one resource to cite in the entire paper, APA authorizes the use of singular “ Reference .”
• Use hanging indents (the first line of each entry should be left-justified, with lines two+ indented ½” from the left margin).
• Alphabetize all entries by the first word in each (usually the first author’s last name for each).
• Note that you must include a comma after the author’s name that precedes the ampersand in the reference list, even when there are only two authors.  This does not apply to citations in the body of the paper.
• There should only be one space after periods in the reference list entries, just as in the body of the paper.
• If a work has more than 20 authors, list the first 19 followed by an ellipsis (…).  Include the last author’s name immediately after the ellipsis as the final author mentioned.   Do not include an ampersand (&) in references with 20 or more authors .
• Note that APA-7 allows writers to superscript the suffixes of ordinal numbers, as long as the writer is consistent throughout (see section 6.35 of the APA-7 manual).  The examples included in the resources in this Quick Guide include superscripted suffixes for all book edition numbers, in accordance with APA-7’s option to do so.
• Do include reference entries for classical works including the Bible.
• Do not include reference entries for personal communication.
• Do not include a period after a URL or DOI.
• Note that the issue number of a journal article should be connected/attached to the volume number — e.g.,  12 (8).  The volume number should be italicized, but the attached parentheses and issue number should not.
• Check  Google Scholar or Crossref  for DOIs of all articles published since 2007, if one is not readily denoted on the article itself.
• Format all DOI entries in URL format (https://doi.org/xx.xxxxxxx).
• Omit the publisher city and state in most cases (exception: conferences and symposiums).
• Only include the access date for online content that is likely to change (such as wikis).

• See the links at the top of this page for expansive reference entry examples.

Material on this page and related links adapted from the Seventh Edition of the  Publication Manual of the American Psychological Association .

APA Formatting and Style (7th ed.) for Student Papers

• What's New in the 7th ed.?
• Principles of Plagiarism: An Overview
• Basic Paper Formatting
• Basic Paper Elements
• Punctuation, Capitalization, Abbreviations, Apostrophes, Numbers, Plurals
• Tables and Figures
• Powerpoint Presentations
• Reference Page Format
• Periodicals (Journals, Magazines, Newspapers)
• Books and Reference Works
• Webpage on a Website
• Discussion Post
• Company Information & SWOT Analyses
• Dissertations or Theses
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APA Style: APA Style: Overview

What is apa style.

The American Psychological Association (APA) developed a set of standards that writers in the social sciences follow to create consistency throughout publications. These rules address:

• crediting sources
• document formatting
• writing style and organization

APA's guidelines assist readers in recognizing a writer's ideas and information, rather than having to adjust to inconsistent formatting. In this way, APA allows writers to express themselves clearly and easily to readers. The APA materials developed in the Walden Writing Center are based on The Publication Manual of the American Psychological Association, Seventh Edition , often referred to on this website as "APA 7" or "the APA manual."

Why APA Style?

When you are writing as a student, you are entering into a new writing community ; just as you would need to learn the customs and rules of any new country you visit, you need to learn the customs and rules of academic writing. These guidelines will be different than guidelines for writing in other environments (such as letters to friends, emails to coworkers, or writing for blogs). The academic community has its own rules. These standards help writers

• improve clarity
• avoid distracting the reader
• indicate sources for evidence
• provide uniform formatting

To learn more about transitioning into academic writing, view "What Is Academic Writing?" Remember that it’s your job as the author to engage your readers, and inconsistencies in formatting and citations distract the reader from the content of your writing. By using APA style, you allow your readers to focus on the ideas you are presenting, offering a familiar format to discuss your new ideas.

Getting Started With APA Style

APA style can seem overwhelming at first. To get started, take some time to look through these resources:

• Familiarize yourself with the column on the left; peruse the different pages to see what APA has to say about citations, reference entries, capitalization, numbers, et cetera.
• Find our APA templates , determining which is the most appropriate for your assignments (hint: the first "Course Paper" template is best for most course assignments).
• Use this APA Checklist to review your assignments, ensuring you have remembered all of APA's rules.
• If you previously used the 6th edition of APA, visit our APA 6 and APA 7 Comparison Tables to learn what’s new in the 7th edition.
• Review one of our APA webinars (like "How and When to Include APA Citations" ), based on your interest.
• Find the APA resources in our APA Scavenger Hunt , helping to familiarize yourself with the APA resources we have on the website.
• Check out our APA-related blog posts .

Lastly, have a question? Ask OASIS !

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16.1: Formatting a Research Paper

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Learning Objectives

• Identify the major components of a research paper written using American Psychological Association (APA) style.
• Apply general APA style and formatting conventions in a research paper.

In this chapter, you will learn how to use APA style, the documentation and formatting style followed by the American Psychological Association, as well as MLA style, from the Modern Language Association. There are a few major formatting styles used in academic texts, including AMA, Chicago, and Turabian:

• AMA (American Medical Association) for medicine, health, and biological sciences
• APA (American Psychological Association) for education, psychology, and the social sciences
• Chicago—a common style used in everyday publications like magazines, newspapers, and books
• MLA (Modern Language Association) for English, literature, arts, and humanities
• Turabian—another common style designed for its universal application across all subjects and disciplines

While all the formatting and citation styles have their own use and applications, in this chapter we focus our attention on the two styles you are most likely to use in your academic studies: APA and MLA.

If you find that the rules of proper source documentation are difficult to keep straight, you are not alone. Writing a good research paper is, in and of itself, a major intellectual challenge. Having to follow detailed citation and formatting guidelines as well may seem like just one more task to add to an already-too-long list of requirements.

Following these guidelines, however, serves several important purposes. First, it signals to your readers that your paper should be taken seriously as a student’s contribution to a given academic or professional field; it is the literary equivalent of wearing a tailored suit to a job interview. Second, it shows that you respect other people’s work enough to give them proper credit for it. Finally, it helps your reader find additional materials if he or she wishes to learn more about your topic.

Furthermore, producing a letter-perfect APA-style paper need not be burdensome. Yes, it requires careful attention to detail. However, you can simplify the process if you keep these broad guidelines in mind:

• Work ahead whenever you can. Chapter 11 includes tips for keeping track of your sources early in the research process, which will save time later on.
• Get it right the first time. Apply APA guidelines as you write, so you will not have much to correct during the editing stage. Again, putting in a little extra time early on can save time later.
• Use the resources available to you. In addition to the guidelines provided in this chapter, you may wish to consult the APA website at http://www.apa.org or the Purdue University Online Writing lab at http://owl.english.purdue.edu , which regularly updates its online style guidelines.

General Formatting Guidelines

This chapter provides detailed guidelines for using the citation and formatting conventions developed by the American Psychological Association, or APA. Writers in disciplines as diverse as astrophysics, biology, psychology, and education follow APA style. The major components of a paper written in APA style are listed in the following box.

These are the major components of an APA-style paper:

• Headings and, if necessary, subheadings to organize the content
• In-text citations of research sources
• References page

All these components must be saved in one document, not as separate documents.

The title page of your paper includes the following information:

• Title of the paper
• Author’s name
• Name of the institution with which the author is affiliated
• Header at the top of the page with the paper title (in capital letters) and the page number (If the title is lengthy, you may use a shortened form of it in the header.)

List the first three elements in the order given in the previous list, centered about one third of the way down from the top of the page. Use the headers and footers tool of your word-processing program to add the header, with the title text at the left and the page number in the upper-right corner. Your title page should look like the following example.

The next page of your paper provides an abstract, or brief summary of your findings. An abstract does not need to be provided in every paper, but an abstract should be used in papers that include a hypothesis. A good abstract is concise—about one hundred to one hundred fifty words—and is written in an objective, impersonal style. Your writing voice will not be as apparent here as in the body of your paper. When writing the abstract, take a just-the-facts approach, and summarize your research question and your findings in a few sentences.

In Chapter 12, you read a paper written by a student named Jorge, who researched the effectiveness of low-carbohydrate diets. Read Jorge’s abstract. Note how it sums up the major ideas in his paper without going into excessive detail.

Exercise \(\PageIndex{1}\)

Write an abstract summarizing your paper. Briefly introduce the topic, state your findings, and sum up what conclusions you can draw from your research. Use the word count feature of your word-processing program to make sure your abstract does not exceed one hundred fifty words.

Depending on your field of study, you may sometimes write research papers that present extensive primary research, such as your own experiment or survey. In your abstract, summarize your research question and your findings, and briefly indicate how your study relates to prior research in the field.

Margins, Pagination, and Headings

APA style requirements also address specific formatting concerns, such as margins, pagination, and heading styles, within the body of the paper. Review the following APA guidelines.

Use these general guidelines to format the paper:

• Set the top, bottom, and side margins of your paper at 1 inch.
• Use double-spaced text throughout your paper.
• Use a standard font, such as Times New Roman or Arial, in a legible size (10- to 12-point).
• Use continuous pagination throughout the paper, including the title page and the references section. Page numbers appear flush right within your header.
• Section headings and subsection headings within the body of your paper use different types of formatting depending on the level of information you are presenting. Additional details from Jorge’s paper are provided.

Exercise \(\PageIndex{2}\)

Begin formatting the final draft of your paper according to APA guidelines. You may work with an existing document or set up a new document if you choose. Include the following:

• Your title page
• The abstract you created in Exercise 1
• Correct headers and page numbers for your title page and abstract

APA style uses section headings to organize information, making it easy for the reader to follow the writer’s train of thought and to know immediately what major topics are covered. Depending on the length and complexity of the paper, its major sections may also be divided into subsections, sub-subsections, and so on. These smaller sections, in turn, use different heading styles to indicate different levels of information. In essence, you are using headings to create a hierarchy of information.

The following heading styles used in APA formatting are listed in order of greatest to least importance:

• Section headings use centered, boldface type. Headings use title case, with important words in the heading capitalized.
• Subsection headings use left-aligned, boldface type. Headings use title case.
• The third level uses left-aligned, indented, boldface type. Headings use a capital letter only for the first word, and they end in a period.
• The fourth level follows the same style used for the previous level, but the headings are boldfaced and italicized.
• The fifth level follows the same style used for the previous level, but the headings are italicized and not boldfaced.

Visually, the hierarchy of information is organized as indicated in Table 13.1 “Section Headings”.

A college research paper may not use all the heading levels shown in Table 13.1 “Section Headings”, but you are likely to encounter them in academic journal articles that use APA style. For a brief paper, you may find that level 1 headings suffice. Longer or more complex papers may need level 2 headings or other lower-level headings to organize information clearly. Use your outline to craft your major section headings and determine whether any subtopics are substantial enough to require additional levels of headings.

Exercise \(\PageIndex{3}\)

Working with the document you developed in Note 13.11 “Exercise 2”, begin setting up the heading structure of the final draft of your research paper according to APA guidelines. Include your title and at least two to three major section headings, and follow the formatting guidelines provided above. If your major sections should be broken into subsections, add those headings as well. Use your outline to help you.

Because Jorge used only level 1 headings, his Exercise 3 would look like the following:

Citation Guidelines

In-text citations.

Throughout the body of your paper, include a citation whenever you quote or paraphrase material from your research sources. As you learned in Chapter 11, the purpose of citations is twofold: to give credit to others for their ideas and to allow your reader to follow up and learn more about the topic if desired. Your in-text citations provide basic information about your source; each source you cite will have a longer entry in the references section that provides more detailed information.

In-text citations must provide the name of the author or authors and the year the source was published. (When a given source does not list an individual author, you may provide the source title or the name of the organization that published the material instead.) When directly quoting a source, it is also required that you include the page number where the quote appears in your citation.

This information may be included within the sentence or in a parenthetical reference at the end of the sentence, as in these examples.

Epstein (2010) points out that “junk food cannot be considered addictive in the same way that we think of psychoactive drugs as addictive” (p. 137).

Here, the writer names the source author when introducing the quote and provides the publication date in parentheses after the author’s name. The page number appears in parentheses after the closing quotation marks and before the period that ends the sentence.

Addiction researchers caution that “junk food cannot be considered addictive in the same way that we think of psychoactive drugs as addictive” (Epstein, 2010, p. 137).

Here, the writer provides a parenthetical citation at the end of the sentence that includes the author’s name, the year of publication, and the page number separated by commas. Again, the parenthetical citation is placed after the closing quotation marks and before the period at the end of the sentence.

As noted in the book Junk Food, Junk Science (Epstein, 2010, p. 137), “junk food cannot be considered addictive in the same way that we think of psychoactive drugs as addictive.”

Here, the writer chose to mention the source title in the sentence (an optional piece of information to include) and followed the title with a parenthetical citation. Note that the parenthetical citation is placed before the comma that signals the end of the introductory phrase.

David Epstein’s book Junk Food, Junk Science (2010) pointed out that “junk food cannot be considered addictive in the same way that we think of psychoactive drugs as addictive” (p. 137).

Another variation is to introduce the author and the source title in your sentence and include the publication date and page number in parentheses within the sentence or at the end of the sentence. As long as you have included the essential information, you can choose the option that works best for that particular sentence and source.

Citing a book with a single author is usually a straightforward task. Of course, your research may require that you cite many other types of sources, such as books or articles with more than one author or sources with no individual author listed. You may also need to cite sources available in both print and online and nonprint sources, such as websites and personal interviews. Section 13.2 and Section 13.3 provide extensive guidelines for citing a variety of source types.

writing at work

APA is just one of several different styles with its own guidelines for documentation, formatting, and language usage. Depending on your field of interest, you may be exposed to additional styles, such as the following:

• MLA style. Determined by the Modern Languages Association and used for papers in literature, languages, and other disciplines in the humanities.
• Chicago style. Outlined in the Chicago Manual of Style and sometimes used for papers in the humanities and the sciences; many professional organizations use this style for publications as well.
• Associated Press (AP) style. Used by professional journalists.

References List

The brief citations included in the body of your paper correspond to the more detailed citations provided at the end of the paper in the references section. In-text citations provide basic information—the author’s name, the publication date, and the page number if necessary—while the references section provides more extensive bibliographical information. Again, this information allows your reader to follow up on the sources you cited and do additional reading about the topic if desired.

The specific format of entries in the list of references varies slightly for different source types, but the entries generally include the following information:

• The name(s) of the author(s) or institution that wrote the source
• The year of publication and, where applicable, the exact date of publication
• The full title of the source
• For books, the city of publication
• For articles or essays, the name of the periodical or book in which the article or essay appears
• For magazine and journal articles, the volume number, issue number, and pages where the article appears
• For sources on the web, the URL where the source is located

The references page is double spaced and lists entries in alphabetical order by the author’s last name. If an entry continues for more than one line, the second line and each subsequent line are indented five spaces. Review the following example. (Section 13.3 provides extensive guidelines for formatting reference entries for different types of sources.)

In APA style, book and article titles are formatted in sentence case, not title case. Sentence case means that only the first word is capitalized, along with any proper nouns.

Key Takeaways

• Following proper citation and formatting guidelines helps writers ensure that their work will be taken seriously, give proper credit to other authors for their work, and provide valuable information to readers.
• Working ahead and taking care to cite sources correctly the first time are ways writers can save time during the editing stage of writing a research paper.
• APA papers usually include an abstract that concisely summarizes the paper.
• APA papers use a specific headings structure to provide a clear hierarchy of information.
• In APA papers, in-text citations usually include the name(s) of the author(s) and the year of publication.
• In-text citations correspond to entries in the references section, which provide detailed bibliographical information about a source.

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Are you applying for a PhD program but have no idea what to include in your application statement? Well, then, this guide is for you. When applying for postgraduate study, candidates are often required to write a PhD personal statement that shows they have the right attitude, skills, and knowledge for that course.

The application statement goes directly to the university and needs to be crafted per the requirements of the department in consideration. Candidates have to submit both the cover letter/statements and research proposals to the institute.  Both of these documents shed light on the motivation behind choosing that specific institute for your doctoral study.

We all know that writing your PhD personal statement in the UK can sometimes be stressful. To help you with your mission, the expert admission essay writers of The Academic Papers UK have prepared a step-by-step guide to craft a statement. Let’s explore the tips; we shall go with a basic definition first.

What Is PhD Personal Statement?

As per Postgraduate Studentships, the PhD personal statement serves as a way to promote yourself as a student for the institute you want to enrol in. In that application, you explain to the admission committee why you are perfect for being a PhD student in their institute. You can take this as a perfect opportunity to impress the admissions committee.

How to Write a PhD Personal Statement?

A personal statement for PhD application provides extra information about the background of the applicant, his motivation for undertaking the postgrad research and the relevant experience. Basically, you have to make sure that you appear as a unique individual to the admissions officers.

The Admissions Tutor usually reads your statements for postgrad courses or the Project Supervisors for the research programs. They decide on your suitability for that line of research and study. We have made the writing process of personal statements easier for you. Here are some guidelines to follow when crafting your PhD personal statement:

1. Show Your Curiosity

Your PhD personal statement is ‘personal’- feel free to showcase your unique accomplishments and strengths. Explain what particular factor influenced your decision to pursue the program so that when the admissions committee reads your statement, they will be aware of your passion for joining their university. If it is an institute abroad, you should start planning for the application process 18 months before the program actually starts.

Give the readers an idea about your interests and tell them how they are related to your PhD. Explain why you are attracted to the particular department and what your motivation is for studying your chosen degree subject. It will make the committee see that you are genuinely interested in getting admission to their university.

2. Talk About Your Experience

During the PhD personal statement writing process, you should also include your research experiences, work experiences, and any volunteer jobs that you might have taken already. Highlight any experiences that you might have and briefly describe the responsibilities for any academic projects you have undertaken previously. This will make your personal statement look more convincing and professional to the readers.

Also, if you have any achievements that demonstrate your abilities to work effectively, you should mention them as well in your papers. This will make the admissions tutors realise that you are perfect for a wide range of experiences and environments.

3. Display Your Skillset

As a PhD is a long journey, you must have a lot of essential skills to survive. Some of these skills include critical thinking, problem-solving, research, and collaboration. You must mention these in your PhD personal statement to leave a positive impact on the minds of your readers. It will convince them that you are skilled enough to work on the PhD projects and contribute to the research field.

If these skills have benefitted you in one way or another in academia previously, you should make it known to the admissions committee. However, avoid making it sound too boastful because it will ruin your impression.

4. Discuss Your Goals

Writing about your previously developed skill set and achievements in a personal statement is never enough. The cherry on top is when you share a glimpse of your future research aims with the readers. Tell them about how a PhD degree can help you achieve your goals. A PhD application personal statement should be full of how YOU want to make changes in your academic field.

Although some universities expect the candidates to enlist the research goals in the motivation letter, sharing a bit about your career aspirations will not harm anyone. You can also talk here about the individual research groups that you have led and link them with the course you want to study.

5. Mention Your Transferable Skills

When writing your PhD personal statement, ensure that you have highlighted your transferable skills enough. These are the skills that you develop during your academic journey. Some of the relevant skills that you might want to enlist in your papers are the following:

• Networking and communication skills
• Project management
• Presentation skills
• Analytical thinking
• Time management

Keep in mind that you will have to mention these skills along with the evidence of how you acquired them. Such skills are desirable because a candidate can use them anywhere, irrespective of their field or designation. When you appropriately mention these skills, you let the admission officers know that you will be better able to make positive contributions in your career.

6. Focus on the Grammar and Vocabulary

Keep in mind that it is important for you to present a well-crafted statement that has no grammatical mistakes. You must avoid using slang in your work and use the standard academic vocabulary to leave your readers impressed. Write concise and concrete sentences that flow well with the theme of your work. You can also get admission essay writing help from professional writers online in the UK for this purpose.

In a nutshell, you will have to demonstrate why are you going for that specific institute and if there are any special research facilities they provide. The point is to narrate all this information with a good vocabulary and perfect grammar plus punctuation!

7. Proofread Just One More Time

Before the submission of your PhD personal statement, just make sure to check for your spelling mistakes. Ask an advisor, professor, or friend to review your final draft one time before submitting it. Sometimes, many mistakes go undetected during the first revision session, and they are more likely to be caught in the second or third review.

Check if you have discussed your interests really well and see if the program you are choosing fits in with your intended career path. Your application must make the admission teams see your passion for the programs they offer.

PhD Personal Statement Structure

It is worth noting that your statement must be logically ordered and interesting for the readers. A good and well-defined structure makes the spine of your personal statement for PhD program. Your paper should have the following three well-written sections:

1. Introduction

You should start with a quick introduction, explaining your academic background and describing yourself. Try your level best to naturally build interest in your research aims, the university you have chosen, and the subjects you want to study. It is a no-brainer that the personal statement introduction is a wonderful way to grab the attention of readers.

2. Main Body

In the main body paragraphs, you move towards discussing your experience and skills in further detail. Answer the basic questions about why you are a good fit for the PhD program in question. If you have to comment on several areas of your CV, you can do it appropriately in this part of your paper.

3. Conclusion

Finally, in the concluding paragraphs of your personal statement, you can wrap the entire discussion up by stating your aspirations and long-term goals. You must include your future research plans in this section and make them relevant to the course you are studying. Take the ending as a chance to finish your academic document in a way that makes your admission tutors remember you.

PhD Personal Statement Examples

The requirements for personal application content differ with every university – one size does not fit all. However, a good paper has all of the elements an admission officer wants to see in it. Apart from following the guidelines written above, you should also go through the admission statements of other successful candidates. Here is a PhD personal statement template on the topic of leadership; you can read and review it, and if you like the writing style of that student, feel free to adopt it for your work.

You can also ask your friends who are already in academia or other project supervisors for help with your custom PhD personal statement ideas. Studying for a PhD is not easy; you should be determined to overcome all the obstacles along the way.

What Should Be in a PhD Personal Statement?

You have to make your personal statement PhD interesting for the admission officers and convince them that you are the perfect person to study in their institute. According to the guidelines of the Columbia University Center for Career Education, the following elements must be present in it:

• State the reasons for your application to that particular university.
• Describe your strengths.
• Highlight your transferable skills and demonstrate them with examples.
• Tell them about how you want to contribute to the research field of that domain.
• Discuss how that PhD program aligns with your core interests and career goals.

Apart from these three sections, you can also choose to add these sections to your paper in a sequence:

• Current Degrees
• Why the PhD Course?
• Past Work Experience
• Extra-curricular Activities and Interests
• Why this University?

You should avoid writing clichéd content; try to be unique instead. Strive for depth in your work, find one or two key themes, and give details about those to the readers. It will take a lot of time to craft and finalise this statement, so you must start your research and writing process early.

How Long Should a Personal Statement Be for a PhD Program?

Per the guidelines by Masters Portal, PhD personal statements should be around 700 words (around 1-2 pages). At graduate and post-graduate levels, the statements of purpose are usually shorter in length. So, you should take your time to craft a well-written and strong statement. It will take you quite some time to develop a final draft for the submission of your personal statement. Also, you must check the PhD Personal Statement Length guidelines provided by the university you are applying to.

How Do I Start My Personal Statement?

According to the instructions by UCAS to students, you can stand out from a crowd of candidates if you tackle your personal statement for PhD really well. Before starting the writing process, take your time to ponder over the key points and enlist the things you would want to see in your work. Do not worry about penning down the first perfect draft – you will have enough time to refine it later.

All that you need to do is to show your enthusiasm for the subject and showcase your knowledge. Share your ambitions and what you want to achieve in future with your research. Also, do not forget to read the description of the course as it will give you a good idea about what each university is looking for.

Bottom Line

And that’s a wrap!

When you have written your PhD personal statement, proofread it twice and ask for the unbiased feedback of your friends and family. If they give suggestions for improvement, consider them before tuning in your work. The rule of thumb here is to keep the papers mistake-free and interesting for the readers.

You can also acquire admission essay writing services online to craft tailored personal statements per your choices and academic interests. Tell the writer about your career goals, academic background, and hobbies and they will craft a stellar personal application to impress the examiners.

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